Rowan Heffernan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.58 | B+1.19s to BB·+6.79s to Sectionals | 2026-01-01 | live mas results |
| 100 Freestyle | SCY | 1:12.59 | +1.60s to B·+19.50s to Sectionals | 2026-01-01 | live mas results |
| 200 Freestyle | SCY | 2:39.28 | +5.49s to B·+44.29s to Sectionals | 2026-01-01 | live mas results |
| 100 Backstroke | SCY | 1:19.33 | +2.14s to B·+20.04s to Sectionals | 2026-01-01 | live mas results |
| 200 Individual Medley | SCY | 3:07.52 | +15.03s to B·+56.83s to Sectionals | 2026-01-01 | live mas results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
323 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 3:07.52 | 323 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1086 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.28 | 379 |
| 100 BK SCY | 1:19.33 | 384 |
| 200 IM SCY | 3:07.52 | 323 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.