swimLauren Diaz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.60 | BB+2.11s to A·+7.71s to Sectionals | 2026-02-20 | Page 1 |
| 100 Freestyle | SCY | 1:17.76 | +0.07s to B·+23.67s to Sectionals | 2025-02-23 | 2025 FG SCY BB Championships - South venue |
| 200 Freestyle | SCY | 2:35.11 | BB+10.12s to A·+38.42s to Sectionals | 2026-02-20 | Page 1 |
| 500 Freestyle | SCY | 6:36.32 | BB+7.13s to A·+86.43s to Sectionals | 2026-02-22 | 2026 FG SCY BB Championships SOUTH fast pool |
| 50 Backstroke | SCY | 44.67 | +4.08s to B·+16.08s to Sectionals | 2024-11-02 | 2024 Piranhas Turkey Classic venue |
| 100 Backstroke | SCY | 1:44.29 | +13.60s to B·+43.50s to Sectionals | 2024-02-17 | NMST-BMHG February BC Invite 24 |
| 50 Breaststroke | SCY | 50.99 | +5.50s to B·+17.40s to Sectionals | 2024-11-02 | 2024 Piranhas Turkey Classic venue |
| 50 Butterfly | SCY | 37.66 | B+1.57s to BB·+10.27s to Sectionals | 2025-09-20 | September Open 2025 venue |
| 100 Butterfly | SCY | 1:24.67 | B+1.18s to BB·+25.58s to Sectionals | 2025-11-22 | 2025 RANS Turkey Invite venue |
| 200 Butterfly | SCY | 3:05.36 | B+2.97s to BB·+53.17s to Sectionals | 2025-11-22 | 2025 RANS Turkey Invite venue |
| 100 Individual Medley | SCY | 1:26.60 | B+4.31s to BB | 2025-10-11 | NMST-BMHG October Invite 25 - copied venue |
| 100 Freestyle | SCM | 1:33.95 | +8.06s to B·+33.66s to Sectionals | 2024-06-22 | NMST-BMHG June Summer Invite SCM 24 venue |
| 200 Freestyle | SCM | 3:20.37 | +13.48s to B·+69.28s to Sectionals | 2024-06-22 | NMST-BMHG June Summer Invite SCM 24 venue |
| 400 Freestyle | SCM | 7:01.63 | +24.34s to B·+146.74s to Sectionals | 2024-06-23 | NMST-BMHG June Summer Invite SCM 24 venue |
| 50 Backstroke | SCM | 52.82 | +7.93s to B·+20.63s to Sectionals | 2024-06-23 | NMST-BMHG June Summer Invite SCM 24 venue |
| 100 Backstroke | SCM | 1:53.16 | +12.97s to B·+44.97s to Sectionals | 2024-06-22 | NMST-BMHG June Summer Invite SCM 24 venue |
| 100 Individual Medley | SCM | 1:46.12 | +8.13s to B | 2024-06-22 | NMST-BMHG June Summer Invite SCM 24 venue |
| 50 Freestyle | LCM | 37.34 | BB+2.55s to A·+8.95s to Sectionals | 2025-06-28 | 2025 RANS LCM Last Chance venue |
| 100 Freestyle | LCM | 1:20.41 | BB+3.92s to A·+19.12s to Sectionals | 2026-06-19 | 2026 SoFlo Last Chance Summer Invite venue |
| 200 Freestyle | LCM | 2:45.35 | A+6.86s to AA·+33.26s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invite fast pool |
| 400 Freestyle | LCM | 5:44.84 | A+9.05s to AA·+66.05s to Sectionals | 2026-05-22 | 2026 Doral Swim Club LCM Spring Invite fast pool |
| 50 Backstroke | LCM | 46.02 | B+2.53s to BB·+13.13s to Sectionals | 2026-06-20 | 2026 SoFlo Last Chance Summer Invite venue |
| 100 Backstroke | LCM | 1:50.81 | +5.02s to B·+41.02s to Sectionals | 2024-06-14 | SoFlo TYR Last Chance Summer Invite venue |
| 50 Breaststroke | LCM | 54.93 | +2.64s to B·+16.64s to Sectionals | 2025-05-17 | 2025 FIU Spring LCM Invite fast pool |
| 100 Breaststroke | LCM | 1:45.25 | BB+6.46s to A·+24.66s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invite fast pool |
| 50 Butterfly | LCM | 41.75 | B+1.26s to BB·+10.46s to Sectionals | 2025-06-28 | 2025 RANS LCM Last Chance venue |
| 200 Individual Medley | LCM | 3:11.42 | BB+2.33s to A·+40.03s to Sectionals | 2026-05-23 | 2026 Doral Swim Club LCM Spring Invite fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.38 | flying | 200 Free Relay (leg 3) | 2026-03-08 | 2026 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 1:11.47 | flying | 400 Free Relay (leg 3) | 2026-03-07 | 2026 FG Age Group SCY Championships |
| 100 Butterfly | SCY | 1:22.70 | flying | 400 Medley Relay (leg 3) | 2026-03-06 | 2026 FG Age Group SCY Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1939 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:44.84 | 624 |
| 100 BK LCM | 1:50.81 | 284 |
| 100 BR LCM | 1:45.25 | 469 |
| 200 IM LCM | 3:11.42 | 562 |
| 100 FL LCM | — | 0 |
IMR 11-12 · LCM
2294 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:45.35 | 604 |
| 50 BK LCM | 46.02 | 388 |
| 50 BR LCM | 54.93 | 315 |
| 50 FL LCM | 41.75 | 425 |
| 200 IM LCM | 3:11.42 | 562 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.76
Front half 36.67s · back half 41.09s
500 Freestyle SCY 6:36.32
Front half 197.20s · back half 199.12s
100 Butterfly SCY 1:24.67
Front half 39.29s · back half 45.38s
200 Butterfly SCY 3:05.36
Front half 86.74s · back half 98.62s
100 Individual Medley SCY 1:26.60
Front half 41.65s · back half 44.95s
100 Freestyle SCM 1:33.95
Front half 43.61s · back half 50.34s
200 Freestyle SCM 3:20.37
Front half 97.28s · back half 103.09s
400 Freestyle SCM 7:01.63
Front half 208.82s · back half 212.81s
200 Freestyle LCM 2:45.35
Front half 81.70s · back half 83.65s
400 Freestyle LCM 5:44.84
Front half 170.45s · back half 174.39s
100 Backstroke LCM 1:50.81
Front half 52.73s · back half 58.08s
200 Individual Medley LCM 3:11.42
Front half 93.70s · back half 97.72s
Progression
Faster times are higher. One card per event, all courses & history.