Lauren Diaz

Fage 12FGMSMS-UNSWSUN-01

94 plausible swims · 20 meets · 2024-02-17 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.60 B+0.91s to BB·+7.71s to Sectionals 2026-02-20 Page 1
100 Freestyle SCY 1:17.76 +3.07s to B·+23.67s to Sectionals 2025-02-23 2025 FG SCY BB Championships - Southvenue
200 Freestyle SCY 2:35.11 B+3.42s to BB·+38.42s to Sectionals 2026-02-21 2026 FG SCY BB Championships SOUTHfast pool
500 Freestyle SCY 6:36.32 BB+21.43s to A·+86.43s to Sectionals 2026-02-22 2026 FG SCY BB Championships SOUTHfast pool
50 Backstroke SCY 44.67 +5.88s to B·+16.08s to Sectionals 2024-11-02 2024 Piranhas Turkey Classicvenue
100 Backstroke SCY 1:44.29 +17.70s to B·+43.50s to Sectionals 2024-02-17 NMST-BMHG February BC Invite 24venue
50 Breaststroke SCY 50.99 +7.00s to B·+17.40s to Sectionals 2024-11-02 2024 Piranhas Turkey Classicvenue
50 Butterfly SCY 37.66 +0.67s to B·+10.27s to Sectionals 2025-09-20 September Open 2025venue
100 Butterfly SCY 1:24.67 B+5.48s to BB·+25.58s to Sectionals 2025-11-22 2025 RANS Turkey Invitevenue
200 Butterfly SCY 3:05.36 +1.97s to B·+53.17s to Sectionals 2025-11-22 2025 RANS Turkey Invitevenue
100 Individual Medley SCY 1:26.60 +1.31s to B 2025-10-11 NMST-BMHG October Invite 25 - copiedvenue
100 Freestyle SCM 1:33.95 +11.36s to B·+33.66s to Sectionals 2024-06-22 NMST-BMHG June Summer Invite SCM 24venue
200 Freestyle SCM 3:20.37 +19.88s to B·+69.28s to Sectionals 2024-06-22 NMST-BMHG June Summer Invite SCM 24venue
400 Freestyle SCM 7:01.63 +38.94s to B·+146.74s to Sectionals 2024-06-23 NMST-BMHG June Summer Invite SCM 24venue
50 Backstroke SCM 52.82 +9.93s to B·+20.63s to Sectionals 2024-06-23 NMST-BMHG June Summer Invite SCM 24venue
100 Backstroke SCM 1:53.16 +17.47s to B·+44.97s to Sectionals 2024-06-22 NMST-BMHG June Summer Invite SCM 24venue
100 Individual Medley SCM 1:46.12 +11.93s to B 2024-06-22 NMST-BMHG June Summer Invite SCM 24venue
50 Freestyle LCM 37.16 B+1.17s to BB·+8.77s to Sectionals 2026-07-11 2026 FG LCM BB Champs Southfast pool
100 Freestyle LCM 1:20.41 B+0.82s to BB·+19.12s to Sectionals 2026-06-19 2026 SoFlo Last Chance Summer Invitevenue
200 Freestyle LCM 2:45.35 BB+5.26s to A·+33.26s to Sectionals 2026-05-23 2026 Doral Swim Club LCM Spring Invitevenue
400 Freestyle LCM 5:44.84 BB+8.05s to A·+66.05s to Sectionals 2026-05-22 2026 Doral Swim Club LCM Spring Invitevenue
50 Backstroke LCM 46.02 +1.13s to B·+13.13s to Sectionals 2026-06-20 2026 SoFlo Last Chance Summer Invitevenue
100 Backstroke LCM 1:50.81 +10.22s to B·+41.02s to Sectionals 2024-06-14 SoFlo TYR Last Chance Summer Invitevenue
50 Breaststroke LCM 54.93 +5.14s to B·+16.64s to Sectionals 2025-05-17 2025 FIU Spring LCM Invitefast pool
100 Breaststroke LCM 1:45.25 B+3.06s to BB·+24.66s to Sectionals 2026-05-23 2026 Doral Swim Club LCM Spring Invitevenue
50 Butterfly LCM 41.75 B+2.96s to BB·+10.46s to Sectionals 2025-06-28 2025 RANS LCM Last Chancevenue
200 Individual Medley LCM 3:11.42 BB+10.73s to A·+40.03s to Sectionals 2026-05-23 2026 Doral Swim Club LCM Spring Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 32.38 flying 200 Free Relay (leg 3) 2026-03-08 2026 FG Age Group SCY Championships
100 Freestyle SCY 1:11.47 flying 400 Free Relay (leg 3) 2026-03-07 2026 FG Age Group SCY Championships
100 Butterfly SCY 1:22.70 flying 400 Medley Relay (leg 3) 2026-03-06 2026 FG Age Group SCY Championships
50 Freestyle LCM 34.62 flat 200 Free Relay 2025-06-28 2025 RANS LCM Last Chance
100 Freestyle LCM 1:14.11 flying 400 Free Relay (leg 4) 2026-07-17 2026 FGC Summer LC Age Group Championships
50 Butterfly LCM 43.71 flying 200 Medley Relay (leg 3) 2026-07-19 2026 FGC Summer LC Age Group Championships
100 Butterfly LCM 1:19.99 flying 400 Medley Relay (leg 3) 2026-07-18 2026 FGC Summer LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1939 points (4/5 events — incomplete)

EventTime Points
400 FR LCM 5:44.84 624
100 BK LCM 1:50.81 284
100 BR LCM 1:45.25 469
200 IM LCM 3:11.42 562
100 FL LCM 0

IMR 11-12 · LCM

2294 points (5/5 events)

EventTime Points
200 FR LCM 2:45.35 604
50 BK LCM 46.02 388
50 BR LCM 54.93 315
50 FL LCM 41.75 425
200 IM LCM 3:11.42 562

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:17.76

36.67
41.09

Front half 36.67s · back half 41.09s

200 Freestyle SCY 2:35.11

35.13
40.59
40.22
39.17

Front half 75.72s · back half 79.39s

500 Freestyle SCY 6:36.32

34.87
40.24
40.64
41.37
40.08
39.89
41.13
40.37
39.16
38.57

Front half 197.20s · back half 199.12s

100 Butterfly SCY 1:24.67

39.29
45.38

Front half 39.29s · back half 45.38s

200 Butterfly SCY 3:05.36

38.75
47.99
49.39
49.23

Front half 86.74s · back half 98.62s

100 Individual Medley SCY 1:26.60

41.65
44.95

Front half 41.65s · back half 44.95s

100 Freestyle SCM 1:33.95

43.61
50.34

Front half 43.61s · back half 50.34s

200 Freestyle SCM 3:20.37

44.18
53.10
53.88
49.21

Front half 97.28s · back half 103.09s

400 Freestyle SCM 7:01.63

45.99
53.57
53.83
55.43
56.71
54.54
54.08
47.48

Front half 208.82s · back half 212.81s

200 Freestyle LCM 2:45.35

81.70
83.65

Front half 81.70s · back half 83.65s

400 Freestyle LCM 5:44.84

38.86
44.39
43.47
43.73
43.31
45.05
42.96
43.07

Front half 170.45s · back half 174.39s

100 Backstroke LCM 1:50.81

52.73
58.08

Front half 52.73s · back half 58.08s

200 Individual Medley LCM 3:11.42

41.08
52.62
56.21
41.51

Front half 93.70s · back half 97.72s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.60 7 swims
100 Freestyle SCY 1:17.76 2 swims
200 Freestyle SCY 2:35.11 7 swims
500 Freestyle SCY 6:36.32 4 swims
50 Backstroke SCY 44.67 2 swims
100 Backstroke SCY 1:44.29 2 swims
50 Breaststroke SCY 50.99 3 swims
50 Butterfly SCY 37.66 2 swims
100 Butterfly SCY 1:24.67 2 swims
200 Butterfly SCY 3:05.36 2 swims
100 Individual Medley SCY 1:26.60 3 swims
100 Freestyle SCM 1:33.95 1 swim
200 Freestyle SCM 3:20.37 1 swim
400 Freestyle SCM 7:01.63 1 swim
50 Backstroke SCM 52.82 1 swim
100 Backstroke SCM 1:53.16 1 swim
100 Individual Medley SCM 1:46.12 2 swims
50 Freestyle LCM 37.16 8 swims
100 Freestyle LCM 1:20.41 9 swims
200 Freestyle LCM 2:45.35 11 swims
400 Freestyle LCM 5:44.84 8 swims
50 Backstroke LCM 46.02 3 swims
100 Backstroke LCM 1:50.81 2 swims
50 Breaststroke LCM 54.93 2 swims
100 Breaststroke LCM 1:45.25 1 swim
50 Butterfly LCM 41.75 4 swims
200 Individual Medley LCM 3:11.42 3 swims