Sam Strong

MBDCOCMACOSA

65 plausible swims · 14 meets · 2017-01-01 → 2022-05-05

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.83	+2.94s to Sectionals	2022-01-08	2022 COSA New Year Open venue
100 Freestyle	SCY	53.36	+3.87s to Sectionals	2022-05-05	2022 CO OB PPAC 4A Championships venue
200 Freestyle	SCY	2:09.71	+21.22s to Sectionals	2022-01-08	2022 COSA New Year Open venue
500 Freestyle	SCY	5:46.63	+53.34s to Sectionals	2022-02-13	2022 CO COSA Valentine Open venue
1000 Freestyle	SCY	12:15.95	+123.76s to Sectionals	2022-01-07	2022 COSA New Year Open venue
1650 Freestyle	SCY	20:38.00	+204.01s to Sectionals	2022-02-11	2022 CO COSA Valentine Open venue
50 Backstroke	SCY	35.64	+9.25s to Sectionals	2021-02-02	2021 CO AP COSA 13&O Winter Series venue
100 Backstroke	SCY	1:03.61	+7.12s to Sectionals	2022-05-05	2022 CO OB PPAC 4A Championships venue
200 Backstroke	SCY	2:24.21	+18.82s to Sectionals	2022-01-09	2022 COSA New Year Open venue
50 Breaststroke	SCY	47.25	+16.96s to Sectionals	2020-08-15	2020 CO CMA August Open IntraSquad venue
100 Breaststroke	SCY	1:30.35	+26.06s to Sectionals	2021-11-07	2021 CO COSA Mountain High Point Challenge venue
50 Butterfly	SCY	29.93	+5.04s to Sectionals	2022-03-12	2022 CO Zone 5 Championships venue
100 Butterfly	SCY	1:08.34	+14.75s to Sectionals	2022-02-12	2022 CO COSA Valentine Open venue
100 Individual Medley	SCY	1:17.99		2021-02-01	2021 CO AP COSA 13&O Winter Series venue
200 Individual Medley	SCY	2:35.38	+32.99s to Sectionals	2021-12-11	2021 CO COSA Winter Open venue
100 Freestyle	LCM	1:07.11	+10.42s to Sectionals	2021-06-27	2021 CO ACES Summer Invite venue
50 Backstroke	LCM	37.44	+6.45s to Sectionals	2021-06-27	2021 CO ACES Summer Invite venue
100 Backstroke	LCM	1:19.89	+13.70s to Sectionals	2021-06-26	2021 CO ACES Summer Invite venue
200 Backstroke	LCM	2:52.03	+27.74s to Sectionals	2021-07-10	2021 CO AP Zone 5 Championships venue
50 Breaststroke	LCM	46.55	+11.46s to Sectionals	2021-06-27	2021 CO ACES Summer Invite venue
100 Breaststroke	LCM	1:44.74	+30.55s to Sectionals	2021-07-10	2021 CO AP Zone 5 Championships venue
50 Butterfly	LCM	38.04	+9.55s to Sectionals	2021-06-26	2021 CO ACES Summer Invite venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

PR splits

100 Freestyle SCY 53.36

26.06

27.30

Front half 26.06s · back half 27.30s

200 Freestyle SCY 2:09.71

30.21

34.04

33.49

31.97

Front half 64.25s · back half 65.46s

500 Freestyle SCY 5:46.63

31.08

34.88

35.75

36.03

35.39

35.68

35.12

35.06

34.76

32.88

Front half 173.13s · back half 173.50s

1000 Freestyle SCY 12:15.95

31.75

35.35

37.23

36.76

37.17

36.90

37.01

37.86

37.45

37.93

37.30

37.57

38.06

38.17

37.85

37.93

37.23

36.59

35.77

34.07

Front half 365.41s · back half 370.54s

1650 Freestyle SCY 20:38.00

31.50

35.19

36.79

37.15

37.52

37.54

37.29

37.30

37.44

37.90

37.93

37.72

38.16

37.77

37.99

38.01

38.16

38.42

38.26

38.50

38.61

37.93

38.26

38.07

38.32

39.01

38.78

38.39

37.71

37.27

37.62

37.10

34.39

100 Backstroke SCY 1:03.61

31.19

32.42

Front half 31.19s · back half 32.42s

200 Backstroke SCY 2:24.21

34.67

37.26

37.30

34.98

Front half 71.93s · back half 72.28s

100 Breaststroke SCY 1:30.35

42.71

47.64

Front half 42.71s · back half 47.64s

100 Butterfly SCY 1:08.34

31.61

36.73

Front half 31.61s · back half 36.73s

100 Individual Medley SCY 1:17.99

35.52

42.47

Front half 35.52s · back half 42.47s

200 Individual Medley SCY 2:35.38

33.91

38.11

49.27

34.09

Front half 72.02s · back half 83.36s

200 Backstroke LCM 2:52.03

39.40

44.36

44.63

43.64

Front half 83.76s · back half 88.27s

100 Breaststroke LCM 1:44.74

49.77

54.97

Front half 49.77s · back half 54.97s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.83 9 swims

100 Freestyle SCY 53.36 7 swims

200 Freestyle SCY 2:09.71 6 swims

500 Freestyle SCY 5:46.63 4 swims

1000 Freestyle SCY 12:15.95 1 swim

1650 Freestyle SCY 20:38.00 1 swim

50 Backstroke SCY 35.64 1 swim

100 Backstroke SCY 1:03.61 9 swims

200 Backstroke SCY 2:24.21 1 swim

50 Breaststroke SCY 47.25 1 swim

100 Breaststroke SCY 1:30.35 3 swims

50 Butterfly SCY 29.93 3 swims

100 Butterfly SCY 1:08.34 2 swims

100 Individual Medley SCY 1:17.99 1 swim

200 Individual Medley SCY 2:35.38 2 swims

100 Freestyle LCM 1:07.11 3 swims

50 Backstroke LCM 37.44 1 swim

100 Backstroke LCM 1:19.89 2 swims

200 Backstroke LCM 2:52.03 1 swim

50 Breaststroke LCM 46.55 1 swim

100 Breaststroke LCM 1:44.74 1 swim

50 Butterfly LCM 38.04 2 swims