swimAlec Tworkowski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.53 | A+0.44s to AA | 2026-01-30 | 2026 WMPSSDL Championships venue |
| 100 Freestyle | SCY | 51.50 | A+1.11s to AA | 2026-01-31 | 2026 WMPSSDL Championships venue |
| 200 Freestyle | SCY | 1:56.56 | BB+0.57s to A | 2025-11-07 | 2025 TAC TITANS Big Southern Classic venue |
| 500 Freestyle | SCY | 5:25.65 | BB+10.76s to A | 2025-11-06 | 2025 TAC TITANS Big Southern Classic venue |
| 100 Backstroke | SCY | 1:02.88 | B+0.79s to BB | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Backstroke | SCY | 2:20.08 | B+4.39s to BB | 2025-11-09 | 2025 TAC TITANS Big Southern Classic venue |
| 100 Breaststroke | SCY | 1:10.60 | B+0.51s to BB | 2025-11-07 | 2025 TAC TITANS Big Southern Classic venue |
| 200 Breaststroke | SCY | 2:38.60 | B+6.11s to BB | 2025-10-11 | 2025 PV October Open - Fairland venue |
| 100 Butterfly | SCY | 1:05.28 | B+3.89s to BB | 2026-02-15 | 39th Black History Swim Meet venue |
| 200 Individual Medley | SCY | 2:16.96 | BB+8.77s to A | 2025-12-06 | 2025 PV Turkey Claus Showdown venue |
| 400 Individual Medley | SCY | 5:10.43 | B+11.44s to BB | 2025-10-10 | 2025 PV October Open - Fairland venue |
| 50 Freestyle | LCM | 28.00 | BB+0.21s to A | 2026-04-24 | 2026 Machine Long Course Classic venue |
| 100 Freestyle | LCM | 1:03.46 | BB+2.87s to A | 2026-04-25 | 2026 Machine Long Course Classic venue |
| 200 Freestyle | LCM | 2:29.12 | B+4.73s to BB | 2026-04-26 | 2026 Machine Long Course Classic venue |
| 100 Backstroke | LCM | 1:22.65 | +3.96s to B | 2026-04-26 | 2026 Machine Long Course Classic venue |
| 200 Backstroke | LCM | 2:56.95 | +5.36s to B | 2026-04-25 | 2026 Machine Long Course Classic venue |
| 100 Butterfly | LCM | 1:25.57 | +9.58s to B | 2026-04-26 | 2026 Machine Long Course Classic venue |
| 200 Individual Medley | LCM | 2:51.12 | B+10.23s to BB | 2026-04-24 | 2026 Machine Long Course Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 51.56 | flying | 400 Free Relay (leg 4) | 2026-01-18 | National Catholic H.S. Championship 2026 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2468 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:25.65 | 585 |
| 200 BK SCY | 2:20.08 | 456 |
| 200 BR SCY | 2:38.60 | 451 |
| 200 IM SCY | 2:16.96 | 526 |
| 400 IM SCY | 5:10.43 | 450 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2554 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.56 | 635 |
| 100 BK SCY | 1:02.88 | 470 |
| 100 BR SCY | 1:10.60 | 498 |
| 100 FL SCY | 1:05.28 | 425 |
| 200 IM SCY | 2:16.96 | 526 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.50
Front half 24.47s · back half 27.03s
200 Freestyle SCY 1:56.56
Front half 55.09s · back half 61.47s
500 Freestyle SCY 5:25.65
Front half 157.08s · back half 168.57s
100 Backstroke SCY 1:02.88
Front half 30.08s · back half 32.80s
200 Backstroke SCY 2:20.08
Front half 67.84s · back half 72.24s
100 Breaststroke SCY 1:10.60
Front half 33.39s · back half 37.21s
200 Breaststroke SCY 2:38.60
Front half 76.76s · back half 81.84s
100 Butterfly SCY 1:05.28
Front half 29.31s · back half 35.97s
200 Individual Medley SCY 2:16.96
Front half 64.84s · back half 72.12s
400 Individual Medley SCY 5:10.43
Front half 151.31s · back half 159.12s
200 Freestyle LCM 2:29.12
Front half 68.97s · back half 80.15s
200 Backstroke LCM 2:56.95
Front half 83.48s · back half 93.47s
200 Individual Medley LCM 2:51.12
Front half 80.43s · back half 90.69s
Progression
Faster times are higher. One card per event, all courses & history.