swimAlex Provost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.01 | BB+1.22s to A·+3.02s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 100 Freestyle | LCM | 1:01.85 | BB+1.26s to A·+5.26s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Freestyle | LCM | 2:19.95 | BB+6.66s to A·+16.46s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 400 Freestyle | LCM | 5:14.01 | B+6.12s to BB·+51.82s to Sectionals | 2019-06-20 | 2019 MW LSS Capital City Classic |
| 50 Backstroke | LCM | 32.37 | BB+0.38s to A·+3.68s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Backstroke | LCM | 1:09.16 | BB+1.67s to A·+4.77s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Backstroke | LCM | 2:33.13 | BB+6.04s to A·+13.34s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 50 Butterfly | LCM | 30.40 | BB+0.21s to A·+3.01s to Sectionals | 2019-07-25 | 2019 MW Midwestern Long Course Championship |
| 100 Butterfly | LCM | 1:07.13 | BB+1.94s to A·+5.64s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
| 200 Individual Medley | LCM | 2:37.63 | BB+9.04s to A·+18.24s to Sectionals | 2019-07-19 | 2019 MW ISWM MW LC Qualifier/8 & U |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1589 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:14.01 | 474 |
| 200 BK LCM | 2:33.13 | 568 |
| 200 IM LCM | 2:37.63 | 547 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2272 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:19.95 | 550 |
| 100 BK LCM | 1:09.16 | 595 |
| 100 FL LCM | 1:07.13 | 580 |
| 200 IM LCM | 2:37.63 | 547 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.