Connor Fredericks
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.24 | AA+0.55s to AAA·Sectionals ✓+0.95s to Futures | 2024-05-10 | 2024 CO OB CHSAA 5A Championshipsvenue |
| 100 Freestyle | SCY | 48.89 | AA+1.20s to AAA·Sectionals ✓+2.50s to Futures | 2024-05-10 | 2024 CO OB CHSAA 5A Championshipsvenue |
| 200 Freestyle | SCY | 1:50.61 | A+0.42s to AA·Sectionals ✓+9.02s to Futures | 2024-02-17 | 2024 CO CSI Senior Meetvenue |
| 500 Freestyle | SCY | 5:12.21 | A+12.52s to AA·+9.52s to Sectionals | 2023-11-03 | 2023 CO TOPS Denver Invitationalvenue |
| 50 Backstroke | SCY | 42.48 | +11.59s to B·+18.79s to Futures | 2018-10-21 | 2018 CO MACS Fall Invitationalvenue |
| 100 Backstroke | SCY | 1:02.44 | B+1.55s to BB·+6.95s to Sectionals | 2023-09-23 | 2023 CO TOPS Intra-Squad Pentathlonvenue |
| 200 Backstroke | SCY | 2:23.66 | B+9.57s to BB·+22.37s to Sectionals | 2022-01-22 | 2022 CO TOPS Colorado Openvenue |
| 50 Breaststroke | SCY | 44.42 | +8.83s to B·+18.13s to Futures | 2017-10-21 | 2017 CO MACS Fall Invitevenue |
| 100 Breaststroke | SCY | 1:02.31 | A+0.72s to AA·Sectionals ✓+4.32s to Futures | 2023-11-04 | 2023 CO TOPS Denver Invitationalvenue |
| 200 Breaststroke | SCY | 2:19.35 | A+5.56s to AA·+2.06s to Sectionals | 2023-12-01 | 2023 CO CSI Pioneer Openvenue |
| 50 Butterfly | SCY | 31.13 | +0.24s to B·+8.24s to Futures | 2021-03-13 | 2021 CO TOPS 365 IntraSquadvenue |
| 100 Butterfly | SCY | 1:00.79 | BB+4.60s to A·+5.60s to Sectionals | 2023-09-23 | 2023 CO TOPS Intra-Squad Pentathlonvenue |
| 100 Individual Medley | SCY | 59.31 | 2023-09-23 | 2023 CO TOPS Intra-Squad Pentathlonvenue | |
| 200 Individual Medley | SCY | 2:05.92 | A+4.43s to AA·+1.93s to Sectionals | 2024-07-30 | 2024 CO TOPS SCY Spectacularvenue |
| 400 Individual Medley | SCY | 5:00.80 | B+4.41s to BB·+36.11s to Sectionals | 2022-01-23 | 2022 CO TOPS Colorado Openvenue |
| 50 Freestyle | LCM | 25.70 | AA+0.61s to AAA·Sectionals ✓+1.11s to Futures | 2023-06-24 | 2023 CO Suburban League Summer Sizzlervenue |
| 100 Freestyle | LCM | 57.75 | A+0.06s to AA·Sectionals ✓+4.16s to Futures | 2023-06-24 | 2023 CO Suburban League Summer Sizzlervenue |
| 200 Freestyle | LCM | 2:11.38 | A+5.19s to AA·+2.69s to Sectionals | 2022-07-29 | Finals - Western Zone Senior Champsvenue |
| 400 Freestyle | LCM | 4:51.04 | BB+10.35s to A·+16.65s to Sectionals | 2022-05-21 | 2022 CO TOPS Hilltopper Invitevenue |
| 50 Backstroke | LCM | 34.93 | B+0.34s to BB·+7.04s to Futures | 2024-02-03 | 2024 CO TOPS IYKYKvenue |
| 100 Backstroke | LCM | 1:16.47 | B+3.88s to BB·+11.28s to Sectionals | 2022-06-25 | 2022 CO TOPS SBL Summer Sizzlervenue |
| 200 Backstroke | LCM | 2:39.71 | B+1.62s to BB·+18.22s to Sectionals | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
| 50 Breaststroke | LCM | 38.23 | B+0.24s to BB·+7.34s to Futures | 2023-01-07 | 2023 CO TOPS Long Course Invitevenue |
| 100 Breaststroke | LCM | 1:18.03 | BB+3.34s to A·+4.33s to Sectionals | 2023-06-24 | 2023 CO Suburban League Summer Sizzlervenue |
| 200 Breaststroke | LCM | 2:50.23 | BB+6.94s to A·+9.35s to Sectionals | 2023-06-16 | 2023 CO CSI Long Course Openvenue |
| 100 Butterfly | LCM | 1:12.34 | B+2.65s to BB·+9.25s to Sectionals | 2023-05-20 | 2023 CO Hilltopper Invitevenue |
| 200 Individual Medley | LCM | 2:40.84 | B+0.45s to BB·+16.15s to Sectionals | 2022-05-22 | 2022 CO TOPS Hilltopper Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.57 | flying | 200 Free Relay (leg 3) | 2023-11-03 | 2023 CO TOPS Denver Invitational |
| 50 Freestyle | SCY | 33.66 | flying | 200 Medley Relay (leg 4) | 2016-12-04 | 2016 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 51.36 | flat | 400 Free Relay | 2022-11-06 | 2022 CO TOPS Denver Invitational |
| 100 Freestyle | SCY | 52.59 | flying | 400 Medley Relay (leg 4) | 2023-01-21 | 2023 CO TOPS Colorado Open |
| 100 Freestyle | SCY | 49.57 | flying | 400 Free Relay (leg 3) | 2023-11-05 | 2023 CO TOPS Denver Invitational |
| 100 Backstroke | SCY | 1:01.17 | flat | 400 Medley Relay | 2022-11-04 | 2022 CO TOPS Denver Invitational |
| 50 Breaststroke | SCY | 29.20 | flying | 200 Medley Relay (leg 2) | 2023-11-04 | 2023 CO TOPS Denver Invitational |
| 100 Breaststroke | SCY | 1:04.36 | flying | 400 Medley Relay (leg 2) | 2024-01-20 | 2024 CO TOPS Colorado Open |
| 50 Freestyle | LCM | 26.87 | flying | 200 Free Relay (leg 3) | 2023-01-07 | 2023 CO TOPS Long Course Invite |
| 100 Freestyle | LCM | 1:00.73 | flat | 400 Free Relay | 2022-07-21 | 2022 CO CSI Senior LC Championships |
| 100 Freestyle | LCM | 57.88 | flying | 400 Free Relay (leg 2) | 2022-07-30 | Finals - Western Zone Senior Champs |
| 100 Backstroke | LCM | 1:13.29 | flat | 400 Medley Relay | 2022-07-29 | Finals - Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2924 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.21 | 664 |
| 200 BK SCY | 2:23.66 | 423 |
| 200 BR SCY | 2:19.35 | 665 |
| 200 IM SCY | 2:05.92 | 677 |
| 400 IM SCY | 5:00.80 | 495 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3151 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:50.61 | 743 |
| 100 BK SCY | 1:02.44 | 480 |
| 100 BR SCY | 1:02.31 | 725 |
| 100 FL SCY | 1:00.79 | 526 |
| 200 IM SCY | 2:05.92 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.89
Front half 23.80s · back half 25.09s
200 Freestyle SCY 1:50.61
Front half 52.99s · back half 57.62s
500 Freestyle SCY 5:12.21
Front half 152.70s · back half 159.51s
100 Backstroke SCY 1:02.44
Front half 30.81s · back half 31.63s
200 Backstroke SCY 2:23.66
Front half 70.49s · back half 73.17s
100 Breaststroke SCY 1:02.31
Front half 29.16s · back half 33.15s
200 Breaststroke SCY 2:19.35
Front half 66.12s · back half 73.23s
100 Butterfly SCY 1:00.79
100 Individual Medley SCY 59.31
Front half 28.53s · back half 30.78s
200 Individual Medley SCY 2:05.92
Front half 60.43s · back half 65.49s
400 Individual Medley SCY 5:00.80
Front half 149.34s · back half 151.46s
100 Freestyle LCM 57.75
Front half 27.61s · back half 30.14s
200 Freestyle LCM 2:11.38
Front half 61.87s · back half 69.51s
400 Freestyle LCM 4:51.04
Front half 144.51s · back half 146.53s
100 Backstroke LCM 1:16.47
Front half 37.04s · back half 39.43s
200 Backstroke LCM 2:39.71
Front half 77.61s · back half 82.10s
100 Breaststroke LCM 1:18.03
Front half 35.98s · back half 42.05s
200 Breaststroke LCM 2:50.23
Front half 81.42s · back half 88.81s
200 Individual Medley LCM 2:40.84
Front half 79.01s · back half 81.83s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.