Natalie Worden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.35 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminator venue | |
| 50 Freestyle | SCY | 27.53 | A+1.04s to AA | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 100 Freestyle | SCY | 59.58 | A+1.99s to AA | 2024-11-03 | 2024 CO ACES High Point Invite venue |
| 200 Freestyle | SCY | 2:09.78 | BB+0.09s to A | 2025-02-16 | 2025 CO Aces Winter Open venue |
| 500 Freestyle | SCY | 6:03.99 | BB+14.10s to A | 2024-02-23 | 2024 CO CSI SCY Age Group Championships venue |
| 1650 Freestyle | SCY | 21:29.93 | BB+71.94s to A | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squad venue |
| 25 Backstroke | SCY | 22.08 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXII venue | |
| 50 Backstroke | SCY | 30.56 | A+1.07s to AA | 2025-01-18 | 2025 PN VAST 48th Annual Washington Open venue |
| 100 Backstroke | SCY | 58.29 | AAA+1.30s to AAAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Backstroke | SCY | 2:11.61 | AA+2.12s to AAA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 25 Breaststroke | SCY | 15.67 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminator venue | |
| 50 Breaststroke | SCY | 31.31 | AAAA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Breaststroke | SCY | 1:06.74 | AAA+1.15s to AAAA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Breaststroke | SCY | 2:22.68 | AAA+1.49s to AAAA | 2025-01-19 | 2025 PN VAST 48th Annual Washington Open venue |
| 25 Butterfly | SCY | 14.19 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminator venue | |
| 50 Butterfly | SCY | 27.56 | AAA+1.07s to AAAA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Butterfly | SCY | 1:01.53 | AA+1.94s to AAA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Butterfly | SCY | 2:40.03 | B+3.84s to BB | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squad venue |
| 100 Individual Medley | SCY | 1:06.55 | 2024-02-24 | 2024 CO CSI SCY Age Group Championships venue | |
| 200 Individual Medley | SCY | 2:13.11 | AA+0.42s to AAA | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 400 Individual Medley | SCY | 4:41.92 | AAA+9.83s to AAAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 50 Freestyle | LCM | 30.97 | A+0.68s to AA | 2026-06-27 | 2026 CO Zone 2 District Meet--DU venue |
| 100 Freestyle | LCM | 1:05.98 | A+0.69s to AA | 2026-06-26 | 2026 CO Zone 2 District Meet--DU venue |
| 200 Freestyle | LCM | 2:23.47 | A+1.78s to AA | 2026-06-07 | 2026 CO NJ Summer Solstice Invite fast pool |
| 400 Freestyle | LCM | 5:02.99 | A+4.90s to AA | 2026-06-05 | 2026 CO NJ Summer Solstice Invite fast pool |
| 50 Backstroke | LCM | 32.95 | AAA+1.16s to AAAA | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Backstroke | LCM | 1:06.72 | AAA+0.43s to AAAA | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
| 200 Backstroke | LCM | 2:26.64 | AAA+4.15s to AAAA | 2026-06-12 | 2026 CO CSI Long Course Open fast pool |
| 50 Breaststroke | LCM | 37.53 | AA+0.54s to AAA | 2024-04-14 | 2024 CO FST LCM Spring Fever venue |
| 100 Breaststroke | LCM | 1:16.15 | AAA+1.06s to AAAA | 2024-07-30 | WZ LCM Senior Champs 2024 venue |
| 200 Breaststroke | LCM | 2:45.55 | AAA+2.96s to AAAA | 2024-08-02 | WZ LCM Senior Champs 2024 venue |
| 50 Butterfly | LCM | 32.08 | AA+0.79s to AAA | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:11.26 | A+0.77s to AA | 2026-06-27 | 2026 CO Zone 2 District Meet--DU venue |
| 200 Individual Medley | LCM | 2:29.67 | AAA+3.78s to AAAA | 2026-06-14 | 2026 CO CSI Long Course Open fast pool |
| 400 Individual Medley | LCM | 5:23.31 | AAA+12.82s to AAAA | 2026-06-13 | 2026 CO CSI Long Course Open fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.81 | flying | 200 Free Relay (leg 3) | 2022-12-03 | 2022 CO CSI Pioneer Open |
| 50 Freestyle | LCM | 38.03 | flat | 200 Free Relay | 2021-08-01 | 2021 CO CSI Age Group LC State Championships |
| 50 Freestyle | LCM | 38.93 | flying | 200 Free Relay (leg 4) | 2021-05-01 | 2021 CO ACES May Day Invitational |
| 50 Breaststroke | LCM | 1:11.98 | flying | 200 Medley Relay (leg 2) | 2026-06-10 | 2026 CO HRA Sprint Eliminator |
| 50 Butterfly | LCM | 43.44 | flying | 200 Medley Relay (leg 3) | 2021-05-01 | 2021 CO ACES May Day Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4419 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.99 | 564 |
| 200 BK SCY | 2:11.61 | 790 |
| 200 BR SCY | 2:22.68 | 934 |
| 200 FL SCY | 2:40.03 | 469 |
| 200 IM SCY | 2:13.11 | 820 |
| 400 IM SCY | 4:41.92 | 842 |
IMR 15-16 · LCM
4119 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:23.47 | 691 |
| 100 BK LCM | 1:06.72 | 932 |
| 100 BR LCM | 1:16.15 | 917 |
| 100 FL LCM | 1:11.26 | 700 |
| 200 IM LCM | 2:29.67 | 879 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.58
Front half 28.63s · back half 30.95s
200 Freestyle SCY 2:09.78
Front half 61.95s · back half 67.83s
500 Freestyle SCY 6:03.99
Front half 179.51s · back half 184.48s
1650 Freestyle SCY 21:29.93
100 Backstroke SCY 58.29 RT 0.71s
Front half 28.04s · back half 30.25s
200 Breaststroke SCY 2:22.68
Front half 68.34s · back half 74.34s
200 Butterfly SCY 2:40.03
Front half 74.79s · back half 85.24s
100 Individual Medley SCY 1:06.55
Front half 30.93s · back half 35.62s
200 Individual Medley SCY 2:13.11 RT 0.57s
Front half 61.89s · back half 71.22s
400 Individual Medley SCY 4:41.92 RT 0.74s
Front half 138.15s · back half 143.77s
100 Freestyle LCM 1:05.98
Front half 31.26s · back half 34.72s
200 Freestyle LCM 2:23.47
Front half 69.43s · back half 74.04s
400 Freestyle LCM 5:02.99
Front half 149.72s · back half 153.27s
100 Backstroke LCM 1:06.72
Front half 32.37s · back half 34.35s
200 Backstroke LCM 2:26.64
Front half 72.00s · back half 74.64s
100 Breaststroke LCM 1:16.15
Front half 35.99s · back half 40.16s
200 Breaststroke LCM 2:45.55
Front half 78.11s · back half 87.44s
100 Butterfly LCM 1:11.26
Front half 32.73s · back half 38.53s
200 Individual Medley LCM 2:29.67
Front half 67.98s · back half 81.69s
400 Individual Medley LCM 5:23.31
Front half 158.15s · back half 165.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.