Natalie Worden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.35 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminatorvenue | |
| 50 Freestyle | SCY | 27.53 | A+1.04s to AA·+1.44s to Sectionals | 2025-01-01 | 2025 CO AQUA, AAC, DSA Tri Meet |
| 100 Freestyle | SCY | 59.58 | A+1.99s to AA·+3.09s to Sectionals | 2024-11-03 | 2024 CO ACES High Point Invitevenue |
| 200 Freestyle | SCY | 2:04.88 | A+0.59s to AA·+2.49s to Sectionals | 2026-02-06 | 2026 CO OB Continental League Championships |
| 500 Freestyle | SCY | 6:03.99 | BB+14.10s to A·+34.60s to Sectionals | 2024-02-23 | 2024 CO CSI SCY Age Group Championshipsvenue |
| 1650 Freestyle | SCY | 21:29.93 | BB+71.94s to A·+143.24s to Sectionals | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squadvenue |
| 25 Backstroke | SCY | 22.08 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXIIvenue | |
| 50 Backstroke | SCY | 30.56 | A+1.07s to AA·+4.27s to Futures | 2025-01-18 | 2025 Washington Openvenue |
| 100 Backstroke | SCY | 58.29 | AAA+1.30s to AAAA·Sectionals ✓+1.20s to Futures | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 200 Backstroke | SCY | 2:11.61 | AA+2.12s to AAA·Sectionals ✓+7.42s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 25 Breaststroke | SCY | 15.67 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminatorvenue | |
| 50 Breaststroke | SCY | 31.31 | AAAA·+1.52s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Breaststroke | SCY | 1:06.74 | AAA+1.15s to AAAA·Sectionals ✓+1.25s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Breaststroke | SCY | 2:22.68 | AAA+1.49s to AAAA·Futures ✓+5.49s to Winter JNs | 2025-01-16 | 2025 Washington Open |
| 25 Butterfly | SCY | 14.19 | 2023-12-17 | 2023 CO AAC 12&U Sprint Eliminatorvenue | |
| 50 Butterfly | SCY | 27.56 | AAA+1.07s to AAAA·+1.87s to Futures | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Butterfly | SCY | 1:01.53 | AA+1.94s to AAA·+0.44s to Sectionals | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Butterfly | SCY | 2:40.03 | B+3.84s to BB·+23.84s to Sectionals | 2024-12-28 | 2024 CO DSA Alonzo Nevares Brute Squadvenue |
| 100 Individual Medley | SCY | 1:06.55 | 2024-02-24 | 2024 CO CSI SCY Age Group Championshipsvenue | |
| 200 Individual Medley | SCY | 2:13.11 | AA+0.42s to AAA·Sectionals ✓+6.72s to Futures | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 400 Individual Medley | SCY | 4:41.92 | AAA+9.83s to AAAA·Sectionals ✓+11.23s to Futures | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 50 Freestyle | LCM | 30.97 | A+0.68s to AA·+1.38s to Sectionals | 2026-06-27 | 2026 CO Zone 2 District Meet--DUvenue |
| 100 Freestyle | LCM | 1:05.98 | A+0.69s to AA·+1.59s to Sectionals | 2026-06-26 | 2026 CO Zone 2 District Meet--DUvenue |
| 200 Freestyle | LCM | 2:22.47 | A+0.78s to AA·+3.48s to Sectionals | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 400 Freestyle | LCM | 5:02.99 | A+4.90s to AA·+11.20s to Sectionals | 2026-06-05 | 2026 CO NJ Summer Solstice Invitefast pool |
| 50 Backstroke | LCM | 32.61 | AAA+0.82s to AAAA·+1.72s to Futures | 2026-07-12 | 2026 CO ACES/DSA Summer Blastvenue |
| 100 Backstroke | LCM | 1:06.63 | AAA+0.34s to AAAA·Futures ✓+1.84s to Winter JNs | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 200 Backstroke | LCM | 2:26.16 | AAA+3.67s to AAAA·Sectionals ✓+2.17s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 50 Breaststroke | LCM | 35.12 | AAAA·+0.33s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Breaststroke | LCM | 1:15.69 | AAA+0.60s to AAAA·Futures ✓+1.90s to Winter JNs | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 200 Breaststroke | LCM | 2:44.22 | AAA+1.63s to AAAA·Sectionals ✓+0.83s to Futures | 2018-08-01 | Clovis West High - Kastner Intermediate |
| 50 Butterfly | LCM | 32.07 | AA+0.78s to AAA·+2.58s to Futures | 2026-07-10 | 2026 CO ACES/DSA Summer Blastvenue |
| 100 Butterfly | LCM | 1:11.26 | A+0.77s to AA·+1.97s to Sectionals | 2026-06-27 | 2026 CO Zone 2 District Meet--DUvenue |
| 200 Individual Medley | LCM | 2:29.56 | AAA+3.67s to AAAA·Sectionals ✓+3.37s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 400 Individual Medley | LCM | 5:14.98 | AAA+4.49s to AAAA·Sectionals ✓+7.69s to Futures | 2018-08-01 | Clovis West High - Kastner Intermediate |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.65 | flat | 200 Free Relay | 2023-11-05 | 2023 CO ACES Fall High Point Invite |
| 50 Freestyle | SCY | 25.81 | flying | 200 Free Relay (leg 3) | 2022-12-03 | 2022 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 56.86 | flat | 400 Free Relay | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved |
| 100 Freestyle | SCY | 1:00.27 | flying | 400 Free Relay (leg 4) | 2025-01-26 | 2025 CO TOPS Colorado Open |
| 200 Freestyle | SCY | 2:00.51 | flying | 800 Free Relay (leg 3) | 2026-03-14 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Backstroke | SCY | 29.51 | flat | 200 Medley Relay | 2025-03-27 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Backstroke | SCY | 57.71 | flat | 400 Medley Relay | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approved |
| 50 Breaststroke | SCY | 31.15 | flying | 200 Medley Relay (leg 2) | 2024-12-06 | 2024 CO CSI Pioneer Open |
| 100 Breaststroke | SCY | 1:07.87 | flying | 400 Medley Relay (leg 2) | 2025-01-17 | 2025 PN VAST 48th Annual Washington Open |
| 50 Freestyle | LCM | 38.03 | flat | 200 Free Relay | 2021-08-01 | 2021 CO CSI Age Group LC State Championships |
| 50 Freestyle | LCM | 29.70 | flying | 200 Free Relay (leg 3) | 2026-06-07 | 2026 CO NJ Summer Solstice Invite |
| 50 Backstroke | LCM | 31.88 | flat | 200 Medley Relay | 2026-07-28 | Finals - WZ LCM Senior Champs 2026 - copied |
| 50 Breaststroke | LCM | 36.10 | flying | 200 Medley Relay (leg 2) | 2024-08-08 | 2024 Western Zone Age Group Championships |
| 100 Breaststroke | LCM | 1:16.82 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | WZ LCM Senior Champs 2024 |
| 50 Butterfly | LCM | 43.44 | flying | 200 Medley Relay (leg 3) | 2021-05-01 | 2021 CO ACES May Day Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4419 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.99 | 564 |
| 200 BK SCY | 2:11.61 | 790 |
| 200 BR SCY | 2:22.68 | 934 |
| 200 FL SCY | 2:40.03 | 469 |
| 200 IM SCY | 2:13.11 | 820 |
| 400 IM SCY | 4:41.92 | 842 |
IMR 15-16 · LCM
4157 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:22.47 | 706 |
| 100 BK LCM | 1:06.63 | 936 |
| 100 BR LCM | 1:15.69 | 934 |
| 100 FL LCM | 1:11.26 | 700 |
| 200 IM LCM | 2:29.56 | 881 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.58
Front half 28.63s · back half 30.95s
500 Freestyle SCY 6:03.99
Front half 179.51s · back half 184.48s
1650 Freestyle SCY 21:29.93
100 Backstroke SCY 58.29 RT 0.71s
Front half 28.04s · back half 30.25s
200 Breaststroke SCY 2:22.68 split/total mismatch
Front half 32.15s · back half 110.53s
200 Butterfly SCY 2:40.03
Front half 74.79s · back half 85.24s
100 Individual Medley SCY 1:06.55
Front half 30.93s · back half 35.62s
200 Individual Medley SCY 2:13.11 RT 0.57s
Front half 61.89s · back half 71.22s
400 Individual Medley SCY 4:41.92 RT 0.74s
Front half 138.15s · back half 143.77s
100 Freestyle LCM 1:05.98
Front half 31.26s · back half 34.72s
200 Freestyle LCM 2:22.47
Front half 70.09s · back half 72.38s
400 Freestyle LCM 5:02.99
Front half 149.72s · back half 153.27s
100 Backstroke LCM 1:06.63
Front half 32.08s · back half 34.55s
200 Backstroke LCM 2:26.16
Front half 70.28s · back half 75.88s
100 Breaststroke LCM 1:15.69
Front half 35.36s · back half 40.33s
200 Breaststroke LCM 2:44.22
100 Butterfly LCM 1:11.26
Front half 32.73s · back half 38.53s
200 Individual Medley LCM 2:29.56
Front half 69.02s · back half 80.54s
400 Individual Medley LCM 5:14.98
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.