swimIsra Abdul-Knerr
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.45 | 2024-02-02 | 2024 NE UVAC Silvers | |
| 50 Freestyle | SCY | 32.24 | BB+1.75s to A·+7.45s to Sectionals | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 100 Freestyle | SCY | 1:08.31 | BB+1.72s to A·+15.22s to Sectionals | 2026-03-15 | 2026 NE NSSC NE Cup Championshipfast pool |
| 200 Freestyle | SCY | 2:26.82 | BB+1.83s to A·+31.83s to Sectionals | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 500 Freestyle | SCY | 6:27.93 | A+14.94s to AA·+79.14s to Sectionals | 2026-03-13 | 2026 NE NSSC NE Cup Championshipfast pool |
| 1650 Freestyle | SCY | 23:26.49 | BB+30.80s to A·+337.10s to Sectionals | 2026-09-26 | 2026 NE CRA Distance & Specialty Meetvenue |
| 25 Backstroke | SCY | 22.37 | 2024-02-02 | 2024 NE UVAC Silvers | |
| 50 Backstroke | SCY | 39.77 | B+2.08s to BB·+13.48s to Futures | 2025-11-07 | UVAC Dorsi Raynolds Memorial Meet |
| 100 Backstroke | SCY | 1:19.70 | BB+3.31s to A·+20.41s to Sectionals | 2026-11-08 | 2026 NE SAC Turkey Splashvenue |
| 50 Breaststroke | SCY | 46.07 | +0.58s to B·+16.28s to Futures | 2025-11-07 | UVAC Dorsi Raynolds Memorial Meet |
| 100 Breaststroke | SCY | 1:42.36 | +2.07s to B·+34.17s to Sectionals | 2026-03-14 | 2026 NE NSSC NE Cup Championshipfast pool |
| 25 Butterfly | SCY | 15.08 | 2026-03-15 | 2026 NE NSSC NE Cup Championshipfast pool | |
| 50 Butterfly | SCY | 33.89 | BB+0.50s to A·+8.20s to Futures | 2026-11-08 | 2026 NE SAC Turkey Splashvenue |
| 100 Butterfly | SCY | 1:25.48 | B+1.99s to BB·+26.99s to Sectionals | 2026-02-15 | 2026 NE SAC 10 & Under Champsvenue |
| 100 Individual Medley | SCY | 1:19.63 | BB+3.64s to A | 2026-11-08 | 2026 NE SAC Turkey Splashvenue |
| 200 Individual Medley | SCY | 2:54.37 | BB+9.18s to A·+43.68s to Sectionals | 2026-02-14 | 2026 NE SAC 10 & Under Champsvenue |
| 50 Freestyle | LCM | 35.97 | BB+1.18s to A·+7.68s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield Collegevenue |
| 100 Freestyle | LCM | 1:26.72 | B+3.93s to BB·+26.03s to Sectionals | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialtyslow pool |
| 200 Freestyle | LCM | 2:50.35 | BB+4.96s to A·+39.46s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield Collegevenue |
| 400 Freestyle | LCM | 6:00.18 | BB+9.89s to A·+82.49s to Sectionals | 2026-06-21 | 2026 NE NSSC Invitational Springfield Collegevenue |
| 800 Freestyle | LCM | 12:18.18 | A+24.89s to AA·+168.19s to Sectionals | 2026-05-01 | 050126cac results |
| 50 Backstroke | LCM | 47.94 | +1.15s to B·+17.05s to Futures | 2025-05-11 | 2025 NE CRA & USC May LC Specialty Meetvenue |
| 100 Backstroke | LCM | 1:42.31 | B+4.82s to BB·+34.42s to Sectionals | 2025-07-26 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 200 Backstroke | LCM | 3:23.85 | BB+14.86s to A·+57.66s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipvenue |
| 50 Breaststroke | LCM | 56.59 | +4.30s to B·+21.80s to Futures | 2025-06-21 | 2025 NE NSSC June 21 Springfield Specialtyslow pool |
| 100 Breaststroke | LCM | 1:55.34 | B+8.05s to BB·+37.45s to Sectionals | 2025-07-27 | 2025 NE CRA July LC P/Fand Specialty Meetvenue |
| 200 Breaststroke | LCM | 4:05.36 | B+14.77s to BB·+75.97s to Sectionals | 2026-08-01 | 2026 NE NSSC New England Summer Championshipvenue |
| 50 Butterfly | LCM | 42.66 | B+2.17s to BB·+13.17s to Futures | 2025-05-31 | 2024 NE KING-CAC Almost Summer Invitevenue |
| 100 Butterfly | LCM | 1:42.98 | B+7.89s to BB·+36.69s to Sectionals | 2025-07-13 | 2025 NE CS LCM 10 & U Champsvenue |
| 200 Individual Medley | LCM | 3:19.68 | BB+10.59s to A·+51.29s to Sectionals | 2026-08-02 | 2026 NE NSSC New England Summer Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.83 | flat | 200 Free Relay | 2026-03-15 | 2026 NE NSSC NE Cup Championship |
| 50 Freestyle | SCY | 26.50 | flying | 200 Free Relay (leg 2) | 2024-12-15 | 2024 NE SHAWMUT Candy Cane Classic |
| 50 Freestyle | SCY | 37.09 | flying | 200 Medley Relay (leg 4) | 2024-12-14 | 2024 NE SHAWMUT Candy Cane Classic |
| 50 Backstroke | SCY | 37.74 | flat | 200 Medley Relay | 2026-11-08 | 2026 NE SAC Turkey Splash |
| 50 Butterfly | SCY | 37.50 | flying | 200 Medley Relay (leg 3) | 2026-03-14 | 2026 NE NSSC NE Cup Championship |
| 100 Freestyle | LCM | 1:25.93 | flying | 400 Medley Relay (leg 4) | 2025-07-11 | 2025 NE CS LCM 10 & U Champs |
| 100 Freestyle | LCM | 1:14.73 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 NE MST/ESC LCM 10 & U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2299 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:27.93 | 602 |
| 100 BK SCY | 1:19.70 | 486 |
| 100 BR SCY | 1:42.36 | 340 |
| 100 FL SCY | 1:25.48 | 377 |
| 200 IM SCY | 2:54.37 | 494 |
IMR 11-12 · SCY
2391 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.82 | 572 |
| 50 BK SCY | 39.77 | 391 |
| 50 BR SCY | 46.07 | 367 |
| 50 FL SCY | 33.89 | 545 |
| 100 IM SCY | 1:19.63 | 516 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.31
Front half 32.49s · back half 35.82s
200 Freestyle SCY 2:26.82
Front half 71.67s · back half 75.15s
1650 Freestyle SCY 23:26.49
100 Backstroke SCY 1:19.70
Front half 39.39s · back half 40.31s
100 Breaststroke SCY 1:42.36
Front half 48.50s · back half 53.86s
100 Butterfly SCY 1:25.48
Front half 38.99s · back half 46.49s
100 Individual Medley SCY 1:19.63
Front half 35.33s · back half 44.30s
200 Individual Medley SCY 2:54.37
Front half 79.90s · back half 94.47s
200 Freestyle LCM 2:50.35
Front half 83.26s · back half 87.09s
400 Freestyle LCM 6:00.18
Front half 180.30s · back half 179.88s
800 Freestyle LCM 12:18.18 split/total mismatch
100 Backstroke LCM 1:42.31
Front half 49.01s · back half 53.30s
200 Backstroke LCM 3:23.85
Front half 102.03s · back half 101.82s
100 Breaststroke LCM 1:55.34
Front half 55.37s · back half 59.97s
200 Breaststroke LCM 4:05.36
Front half 118.60s · back half 126.76s
100 Butterfly LCM 1:42.98
Front half 47.49s · back half 55.49s
200 Individual Medley LCM 3:19.68
Front half 95.24s · back half 104.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.