Isra Abdul-Knerr

Fage 11CTNEATST

197 plausible swims · 37 meets · 2024-01-01 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.24 BB+1.75s to A 2026-03-13 2026 NE NSSC NE Cup Championship
100 Freestyle SCY 1:08.31 BB+1.72s to A 2026-03-13 2026 NE NSSC NE Cup Championship
200 Freestyle SCY 2:26.82 BB+1.83s to A 2026-03-13 2026 NE NSSC NE Cup Championship
500 Freestyle SCY 6:27.93 A+14.94s to AA 2026-03-13 2026 NE NSSC NE Cup Championship fast pool
50 Backstroke SCY 39.77 B+2.08s to BB 2025-11-08 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue
100 Backstroke SCY 1:22.05 BB+5.66s to A 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
50 Breaststroke SCY 46.07 +0.58s to B 2025-11-08 2025 NE UVAC Dorsi Raynolds Memorial Meet - c venue
100 Breaststroke SCY 1:42.36 +2.07s to B 2026-03-13 2026 NE NSSC NE Cup Championship
25 Butterfly SCY 15.08 2026-03-13 2026 NE NSSC NE Cup Championship
50 Butterfly SCY 36.03 BB+2.64s to A 2025-01-01 2025 SHAWMUT CANDY CANE CLASSIC
100 Butterfly SCY 1:25.48 B+1.99s to BB 2026-02-15 2026 NE SAC 10 & Under Champs fast pool
100 Individual Medley SCY 1:29.06 +0.37s to B 2025-01-01 2025 ne atst copeland carnival results
200 Individual Medley SCY 2:54.37 BB+9.18s to A 2026-02-14 2026 NE SAC 10 & Under Champs fast pool
50 Freestyle LCM 35.97 BB+1.18s to A 2026-06-20 2026 NE NSSC Invitational Springfield College
100 Freestyle LCM 1:26.72 B+3.93s to BB 2025-06-21 2025 NE NSSC June 21 Springfield Specialty venue
200 Freestyle LCM 2:50.35 BB+4.96s to A 2026-06-20 2026 NE NSSC Invitational Springfield College
400 Freestyle LCM 6:00.18 BB+9.89s to A 2026-06-20 2026 NE NSSC Invitational Springfield College
50 Backstroke LCM 43.80 B+0.31s to BB 2026-05-01 050126cac results
100 Backstroke LCM 1:42.31 B+4.82s to BB 2025-07-26 2025 NE CRA July LC P/Fand Specialty Meet venue
50 Breaststroke LCM 56.59 +4.30s to B 2025-06-21 2025 NE NSSC June 21 Springfield Specialty venue
100 Breaststroke LCM 1:55.34 B+8.05s to BB 2025-07-27 2025 NE CRA July LC P/Fand Specialty Meet venue
50 Butterfly LCM 37.73 BB+0.34s to A 2026-05-01 050126cac results
100 Butterfly LCM 1:42.98 B+7.89s to BB 2025-01-01 2025 New England 10 & Under LCM Championships venue
200 Individual Medley LCM 3:24.84 BB+15.75s to A 2025-01-01 2025 New England 10 & Under LCM Championships venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.83 flat 200 Free Relay 2026-03-15 2026 NE NSSC NE Cup Championship
50 Freestyle SCY 39.97 flying 200 Free Relay (leg 2) 2025-02-02 2025 NE UVAC Silvers
50 Freestyle SCY 37.09 flying 200 Medley Relay (leg 4) 2024-12-14 2024 NE SHAWMUT Candy Cane Classic
50 Butterfly SCY 37.50 flying 200 Medley Relay (leg 3) 2026-03-14 2026 NE NSSC NE Cup Championship
100 Freestyle LCM 1:14.73 flying 400 Free Relay (leg 3) 2024-07-12 2024 NE MST/ESC LCM 10 & U Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2259 points (5/5 events)

EventTime Points
500 FR SCY 6:27.93 602
100 BK SCY 1:22.05 446
100 BR SCY 1:42.36 340
100 FL SCY 1:25.48 377
200 IM SCY 2:54.37 494

IMR 11-12 · LCM

2324 points (5/5 events)

EventTime Points
200 FR LCM 2:50.35 552
50 BK LCM 43.80 451
50 BR LCM 56.59 288
50 FL LCM 37.73 575
200 IM LCM 3:24.84 458

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:08.31 split/total mismatch

32.49
3.33

Front half 32.49s · back half 35.82s

200 Freestyle SCY 2:26.82 split/total mismatch

33.99
37.68
38.17
36.98

100 Backstroke SCY 1:22.05 split/total mismatch

39.84
2.37

Front half 39.84s · back half 42.21s

100 Breaststroke SCY 1:42.36 split/total mismatch

48.50
5.36

Front half 48.50s · back half 53.86s

100 Butterfly SCY 1:25.48

38.99
46.49

Front half 38.99s · back half 46.49s

100 Individual Medley SCY 1:29.06 split/total mismatch

42.07
4.92

Front half 42.07s · back half 46.99s

200 Individual Medley SCY 2:54.37

37.27
42.63
55.07
39.40

Front half 79.90s · back half 94.47s

200 Freestyle LCM 2:50.35 split/total mismatch

38.70
44.56
45.98
41.11

400 Freestyle LCM 6:00.18 split/total mismatch

40.35
46.32
47.06
46.57
46.53
47.11
44.58
41.66

100 Backstroke LCM 1:42.31

49.01
53.30

Front half 49.01s · back half 53.30s

100 Breaststroke LCM 1:55.34

55.37
59.97

Front half 55.37s · back half 59.97s

100 Butterfly LCM 1:42.98 split/total mismatch

47.49
8.00

Front half 47.49s · back half 55.49s

200 Individual Medley LCM 3:24.84 split/total mismatch

46.38
50.70
63.14
44.62

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.24 8 swims
100 Freestyle SCY 1:08.31 14 swims
200 Freestyle SCY 2:26.82 7 swims
500 Freestyle SCY 6:27.93 7 swims
50 Backstroke SCY 39.77 3 swims
100 Backstroke SCY 1:22.05 9 swims
50 Breaststroke SCY 46.07 11 swims
100 Breaststroke SCY 1:42.36 3 swims
25 Butterfly SCY 15.08 2 swims
50 Butterfly SCY 36.03 8 swims
100 Butterfly SCY 1:25.48 7 swims
100 Individual Medley SCY 1:29.06 4 swims
200 Individual Medley SCY 2:54.37 6 swims
50 Freestyle LCM 35.97 10 swims
100 Freestyle LCM 1:26.72 11 swims
200 Freestyle LCM 2:50.35 9 swims
400 Freestyle LCM 6:00.18 7 swims
50 Backstroke LCM 43.80 12 swims
100 Backstroke LCM 1:42.31 8 swims
50 Breaststroke LCM 56.59 7 swims
100 Breaststroke LCM 1:55.34 8 swims
50 Butterfly LCM 37.73 18 swims
100 Butterfly LCM 1:42.98 10 swims
200 Individual Medley LCM 3:24.84 8 swims