swimstats

Lara Rabah

Fage 12EZMAPVVAASA

77 plausible swims · 15 meets · 2024-01-27 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.16 AA+1.17s to AAA·+3.37s to Sectionals 2026-02-16 2026 ASA President's Day Classicvenue
100 Freestyle SCY 1:04.64 BB+0.55s to A·+11.55s to Sectionals 2025-10-12 2025 ASA October Kick-Offvenue
200 Freestyle SCY 2:13.53 AA+5.14s to AAA·+18.54s to Sectionals 2026-02-15 2026 ASA President's Day Classicvenue
500 Freestyle SCY 6:10.06 A+10.87s to AA·+61.27s to Sectionals 2025-12-05 2025 Christmas Championshipsvenue
1000 Freestyle SCY 13:27.48 BB+33.69s to A·+168.49s to Sectionals 2025-10-25 2025 ASA Age Group Distance Meetvenue
1650 Freestyle SCY 22:05.95 BB+33.86s to A·+256.56s to Sectionals 2025-10-25 2025 ASA Age Group Distance Meetvenue
50 Backstroke SCY 31.69 AA+1.20s to AAA·+5.40s to Futures 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
100 Backstroke SCY 1:08.94 AA+2.75s to AAA·+9.65s to Sectionals 2026-03-15 2026 PV SC 14 & Under Championships - copiedvenue
200 Backstroke SCY 2:33.62 A+5.73s to AA·+24.73s to Sectionals 2026-02-14 2026 ASA President's Day Classicvenue
100 Breaststroke SCY 1:27.22 BB+5.03s to A·+19.03s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
50 Butterfly SCY 30.09 AA+1.00s to AAA·+4.40s to Futures 2026-03-13 2026 PV SC 14 & Under Championships - copiedvenue
100 Butterfly SCY 1:07.97 AA+2.48s to AAA·+9.48s to Sectionals 2026-03-15 2026 PV SC 14 & Under Championships - copiedvenue
200 Butterfly SCY 2:41.38 BB+4.19s to A·+29.29s to Sectionals 2026-01-18 PVS January Open 2026 - Fairlandvenue
100 Individual Medley SCY 1:10.41 A+0.32s to AA 2026-03-14 2026 PV SC 14 & Under Championships - copiedvenue
200 Individual Medley SCY 2:34.10 A+3.01s to AA·+23.41s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
50 Freestyle LCM 31.12 AA+0.43s to AAA·+2.83s to Sectionals 2026-05-30 Maryland State LC Championshipvenue
100 Freestyle LCM 1:11.76 A+1.37s to AA·+11.07s to Sectionals 2026-04-25 2026 Machine Long Course Classicvenue
200 Freestyle LCM 2:37.45 A+3.96s to AA·+26.56s to Sectionals 2026-04-26 2026 Machine Long Course Classicvenue
50 Backstroke LCM 37.48 A+0.59s to AA·+6.59s to Futures 2026-07-19 PV 2026 LC Age Group Championships - copiedvenue
100 Backstroke LCM 1:24.62 A+3.83s to AA·+16.73s to Sectionals 2026-04-26 2026 Machine Long Course Classicvenue
200 Backstroke LCM 2:52.36 A+1.37s to AA·+26.17s to Sectionals 2026-07-18 PV 2026 LC Age Group Championships - copiedvenue
50 Breaststroke LCM 52.56 +2.77s to B·+17.77s to Futures 2024-05-18 HNVR Storm Surge 2024venue
100 Breaststroke LCM 1:48.77 B+6.58s to BB·+30.88s to Sectionals 2026-04-26 2026 Machine Long Course Classicvenue
50 Butterfly LCM 37.50 BB+1.71s to A·+8.01s to Futures 2024-05-19 HNVR Storm Surge 2024venue
100 Butterfly LCM 1:16.79 AA+2.00s to AAA·+10.50s to Sectionals 2026-07-16 PV 2026 LC Age Group Championships - copiedvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.63 flying 200 Free Relay (leg 4) 2025-11-15 ISCA Fall Classic Championship 2025
100 Freestyle SCY 1:01.87 flying 400 Free Relay (leg 4) 2025-11-16 ISCA Fall Classic Championship 2025
50 Backstroke SCY 32.50 flat 200 Medley Relay 2025-12-12 2025 Riley Eaton Holiday Invitational
50 Butterfly SCY 30.31 flying 200 Medley Relay (leg 3) 2026-03-13 2026 PV SC 14 & Under Championships - copied
100 Butterfly SCY 1:08.62 flying 400 Medley Relay (leg 3) 2026-03-14 2026 PV SC 14 & Under Championships - copied
100 Freestyle LCM 1:08.17 flying 400 Free Relay (leg 3) 2026-07-17 PV 2026 LC Age Group Championships - copied
100 Butterfly LCM 1:14.00 flying 400 Medley Relay (leg 3) 2026-07-16 PV 2026 LC Age Group Championships - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3462 points (5/5 events)

EventTime Points
500 FR SCY 6:10.06 694
100 BK SCY 1:08.94 751
100 BR SCY 1:27.22 550
100 FL SCY 1:07.97 751
200 IM SCY 2:34.10 716

IMR 11-12 · SCY

3059 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:13.53 760
50 BK SCY 31.69 773
50 FL SCY 30.09 779
100 IM SCY 1:10.41 747
50 BR SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.64

31.10
33.54

Front half 31.10s · back half 33.54s

200 Freestyle SCY 2:13.53

31.21
34.41
34.85
33.06

Front half 65.62s · back half 67.91s

500 Freestyle SCY 6:10.06

31.85
36.86
38.03
38.05
37.66
38.74
37.58
38.17
37.67
35.45

Front half 182.45s · back half 187.61s

1000 Freestyle SCY 13:27.48

33.26
70.65
109.77
150.08
189.94
230.78
271.36
311.98
353.36
394.31
435.36
476.78
518.62
560.42
602.21
643.21
684.88
725.95
766.02
807.48
847.63
887.45
928.04
967.62
1006.45
1046.01
1086.05
1127.00
1167.71
1208.09
1248.96
1288.30
807.48

1650 Freestyle SCY 22:05.95

33.26
37.39
39.12
40.31
39.86
40.84
40.58
40.62
41.38
40.95
41.05
41.42
41.84
41.80
41.79
41.00
41.67
41.07
40.07
41.46
40.15
39.82
40.59
39.58
38.83
39.56
40.04
40.95
40.71
40.38
40.87
39.34
37.65

100 Backstroke SCY 1:08.94

33.21
35.73

Front half 33.21s · back half 35.73s

200 Backstroke SCY 2:33.62

35.13
40.00
39.46
39.03

Front half 75.13s · back half 78.49s

100 Breaststroke SCY 1:27.22

41.16
46.06

Front half 41.16s · back half 46.06s

100 Butterfly SCY 1:07.97

30.84
37.13

Front half 30.84s · back half 37.13s

200 Butterfly SCY 2:41.38

34.16
83.91
43.31

100 Individual Medley SCY 1:10.41

31.71
38.70

Front half 31.71s · back half 38.70s

200 Individual Medley SCY 2:34.10

33.15
40.51
47.20
33.24

Front half 73.66s · back half 80.44s

200 Freestyle LCM 2:37.45

75.37
82.08

Front half 75.37s · back half 82.08s

200 Backstroke LCM 2:52.36

40.63
45.26
43.62
42.85

Front half 85.89s · back half 86.47s

50 Butterfly LCM 37.50

37.93
37.50

100 Butterfly LCM 1:16.79

36.21
40.58

Front half 36.21s · back half 40.58s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.16 5 swims
100 Freestyle SCY 1:04.64 3 swims
200 Freestyle SCY 2:13.53 7 swims
500 Freestyle SCY 6:10.06 3 swims
1000 Freestyle SCY 13:27.48 1 swim
1650 Freestyle SCY 22:05.95 1 swim
50 Backstroke SCY 31.69 4 swims
100 Backstroke SCY 1:08.94 7 swims
200 Backstroke SCY 2:33.62 1 swim
100 Breaststroke SCY 1:27.22 3 swims
50 Butterfly SCY 30.09 5 swims
100 Butterfly SCY 1:07.97 7 swims
200 Butterfly SCY 2:41.38 1 swim
100 Individual Medley SCY 1:10.41 2 swims
200 Individual Medley SCY 2:34.10 3 swims
50 Freestyle LCM 31.12 4 swims
100 Freestyle LCM 1:11.76 1 swim
200 Freestyle LCM 2:37.45 1 swim
50 Backstroke LCM 37.48 4 swims
100 Backstroke LCM 1:24.62 3 swims
200 Backstroke LCM 2:52.36 2 swims
50 Breaststroke LCM 52.56 1 swim
100 Breaststroke LCM 1:48.77 1 swim
50 Butterfly LCM 37.50 2 swims
100 Butterfly LCM 1:16.79 5 swims