Scarlett Forrest

Fage 14MAVAJW

147 plausible swims · 24 meets · 2024-01-11 → 2026-06-23

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.19	AA+0.50s to AAA·+1.40s to Sectionals	2026-01-01	1704704
100 Freestyle	SCY	56.45	AA+0.66s to AAA·+3.36s to Sectionals	2025-11-08	2025 Mid-Atlantic AG Championship Showdown venue
200 Freestyle	SCY	2:00.94	AA+0.05s to AAA·+5.95s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
500 Freestyle	SCY	5:19.08	AAA+9.79s to AAAA·+10.29s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
1000 Freestyle	SCY	11:07.62	AAA+28.53s to AAAA·+28.63s to Sectionals	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
1650 Freestyle	SCY	18:41.13	AA+1.24s to AAA·+51.74s to Sectionals	2026-01-01	1704704
100 Backstroke	SCY	1:08.33	BB+2.14s to A·+9.04s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
200 Backstroke	SCY	2:28.82	BB+4.93s to A·+19.93s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
50 Breaststroke	SCY	35.42	A+0.83s to AA·+5.63s to Futures	2024-11-16	JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Breaststroke	SCY	1:16.35	BB+0.26s to A·+8.16s to Sectionals	2025-11-08	2025 Mid-Atlantic AG Championship Showdown venue
200 Breaststroke	SCY	2:52.22	BB+8.43s to A·+22.83s to Sectionals	2025-04-01	MASI Silver SC Championships hosted by BWA
100 Butterfly	SCY	1:03.09	AA+2.70s to AAA·+4.60s to Sectionals	2025-11-07	2025 Mid-Atlantic AG Championship Showdown venue
200 Butterfly	SCY	2:20.81	A+0.02s to AA·+8.72s to Sectionals	2026-01-01	1704704
100 Individual Medley	SCY	1:07.54		2024-11-16	JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
200 Individual Medley	SCY	2:27.20	A+5.51s to AA·+16.51s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
400 Individual Medley	SCY	4:58.75	AA+11.06s to AAA·+20.36s to Sectionals	2026-03-31	2026 MASI Short Course Silver Championships hosted by BWA
50 Freestyle	LCM	29.50	AA+0.11s to AAA·+1.21s to Sectionals	2026-06-23	JW Closed Summer Solstice
100 Freestyle	LCM	1:04.68	AA+0.89s to AAA·+3.99s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Freestyle	LCM	2:18.18	AA+0.29s to AAA·+7.29s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
400 Freestyle	LCM	4:44.05	AAA+7.36s to AAAA·+6.36s to Sectionals	2026-06-23	JW Closed Summer Solstice
100 Backstroke	LCM	1:24.53	B+0.94s to BB·+16.64s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
200 Backstroke	LCM	3:01.16	B+1.07s to BB·+34.97s to Sectionals	2025-06-18	JW LC Intrasquad
100 Breaststroke	LCM	1:34.23	BB+6.44s to A·+16.34s to Sectionals	2025-06-24	Jersey Wahoos Closed Summer Solstice
200 Breaststroke	LCM	3:19.41	BB+10.12s to A·+30.02s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
50 Butterfly	LCM	32.70	AA+1.31s to AAA·+3.21s to Futures	2024-07-22	Junior Long Course Championships hosted by LAC
100 Butterfly	LCM	1:13.03	A+1.24s to AA·+6.74s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Butterfly	LCM	2:40.99	AA+6.40s to AAA·+11.90s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Individual Medley	LCM	2:54.91	BB+5.72s to A·+26.52s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
400 Individual Medley	LCM	5:53.66	A+9.87s to AA·+33.17s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

4273 points (6/6 events)

Event	Time	Points
500 FR SCY	5:19.08	909
200 BK SCY	2:28.82	589
200 BR SCY	2:52.22	575
200 FL SCY	2:20.81	758
200 IM SCY	2:27.20	669
400 IM SCY	4:58.75	773

IMR 13-14 · SCY

3556 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.94	866
100 BK SCY	1:08.33	601
100 BR SCY	1:16.35	660
100 FL SCY	1:03.09	760
200 IM SCY	2:27.20	669

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.45

27.09

29.36

Front half 27.09s · back half 29.36s

200 Freestyle SCY 2:00.94 split/total mismatch

28.27

30.87

30.94

30.86

1000 Freestyle SCY 11:07.62 split/total mismatch

29.97

33.07

33.53

33.91

34.00

34.64

34.65

33.61

34.09

33.03

33.71

34.23

33.09

34.00

33.13

33.40

33.58

33.30

32.88

31.80

100 Backstroke SCY 1:08.33 split/total mismatch

33.20

1.93

Front half 33.20s · back half 35.13s

200 Backstroke SCY 2:28.82 split/total mismatch

34.41

38.11

38.58

37.72

100 Breaststroke SCY 1:16.35

36.21

40.14

Front half 36.21s · back half 40.14s

200 Breaststroke SCY 2:52.22 split/total mismatch

38.12

43.96

45.89

44.25

100 Butterfly SCY 1:03.09

29.03

34.06

Front half 29.03s · back half 34.06s

200 Individual Medley SCY 2:27.20 split/total mismatch

31.12

39.93

45.74

30.41

400 Individual Medley SCY 4:58.75 split/total mismatch

30.66

40.12

45.57

32.37

32.20

100 Freestyle LCM 1:04.68 split/total mismatch

31.70

1.28

Front half 31.70s · back half 32.98s

200 Freestyle LCM 2:18.18 split/total mismatch

31.62

3.84

0.06

Front half 35.46s · back half 102.72s

400 Freestyle LCM 4:44.05 split/total mismatch

32.01

36.29

35.78

37.21

35.34

36.73

35.72

34.97

100 Backstroke LCM 1:24.53 split/total mismatch

41.14

2.25

Front half 41.14s · back half 43.39s

200 Backstroke LCM 3:01.16 split/total mismatch

41.86

47.90

45.12

46.28

100 Breaststroke LCM 1:34.23 split/total mismatch

42.97

8.29

Front half 42.97s · back half 51.26s

200 Breaststroke LCM 3:19.41 split/total mismatch

44.21

52.95

50.74

51.51

200 Butterfly LCM 2:40.99 split/total mismatch

34.88

40.36

43.45

42.30

200 Individual Medley LCM 2:54.91 split/total mismatch

35.48

46.18

55.59

37.66

400 Individual Medley LCM 5:53.66 split/total mismatch

33.85

42.18

48.03

48.52

51.20

54.86

36.83

38.19

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.19 5 swims

100 Freestyle SCY 56.45 8 swims

200 Freestyle SCY 2:00.94 11 swims

500 Freestyle SCY 5:19.08 11 swims

1000 Freestyle SCY 11:07.62 5 swims

1650 Freestyle SCY 18:41.13 7 swims

100 Backstroke SCY 1:08.33 4 swims

200 Backstroke SCY 2:28.82 2 swims

50 Breaststroke SCY 35.42 2 swims

100 Breaststroke SCY 1:16.35 6 swims

200 Breaststroke SCY 2:52.22 4 swims

100 Butterfly SCY 1:03.09 11 swims

200 Butterfly SCY 2:20.81 5 swims

100 Individual Medley SCY 1:07.54 3 swims

200 Individual Medley SCY 2:27.20 5 swims

400 Individual Medley SCY 4:58.75 8 swims

50 Freestyle LCM 29.50 6 swims

100 Freestyle LCM 1:04.68 5 swims

200 Freestyle LCM 2:18.18 7 swims

400 Freestyle LCM 4:44.05 7 swims

100 Backstroke LCM 1:24.53 2 swims

200 Backstroke LCM 3:01.16 1 swim

100 Breaststroke LCM 1:34.23 1 swim

200 Breaststroke LCM 3:19.41 2 swims

50 Butterfly LCM 32.70 3 swims

100 Butterfly LCM 1:13.03 6 swims

200 Butterfly LCM 2:40.99 4 swims

200 Individual Medley LCM 2:54.91 2 swims

400 Individual Medley LCM 5:53.66 4 swims