JC McNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.52 | B+1.73s to BB·+6.13s to Sectionals | 2020-02-29 | 2020 Tidewater Region Championship venue |
| 100 Freestyle | SCY | 1:06.83 | +3.54s to B·+18.34s to Sectionals | 2020-03-01 | 2020 Tidewater Region Championship venue |
| 200 Freestyle | SCY | 2:25.56 | +7.27s to B·+39.27s to Sectionals | 2020-07-18 | TIDE SUMMER SPRINT 2020 slow pool |
| 500 Freestyle | SCY | 6:53.00 | +36.71s to B·+125.61s to Sectionals | 2020-01-18 | 757swim Splash & Dash slow pool |
| 100 Backstroke | SCY | 1:21.81 | +12.32s to B·+27.32s to Sectionals | 2020-01-19 | 757swim Splash & Dash slow pool |
| 200 Backstroke | SCY | 2:50.81 | +19.02s to B·+52.22s to Sectionals | 2021-09-25 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 100 Breaststroke | SCY | 1:31.22 | +12.63s to B·+29.73s to Sectionals | 2020-07-18 | TIDE SUMMER SPRINT 2020 slow pool |
| 200 Breaststroke | SCY | 3:16.73 | +25.24s to B·+61.74s to Sectionals | 2021-09-26 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 100 Butterfly | SCY | 1:24.85 | +16.16s to B·+31.66s to Sectionals | 2020-08-08 | 2020 TIDE Summer Sizzle slow pool |
| 200 Individual Medley | SCY | 2:54.03 | +19.84s to B·+54.64s to Sectionals | 2020-08-08 | 2020 TIDE Summer Sizzle slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1104 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.00 | 299 |
| 200 BK SCY | 2:50.81 | 272 |
| 200 BR SCY | 3:16.73 | 258 |
| 200 IM SCY | 2:54.03 | 275 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1316 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.56 | 343 |
| 100 BK SCY | 1:21.81 | 237 |
| 100 BR SCY | 1:31.22 | 252 |
| 100 FL SCY | 1:24.85 | 209 |
| 200 IM SCY | 2:54.03 | 275 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.83
Front half 31.67s · back half 35.16s
200 Freestyle SCY 2:25.56
Front half 69.89s · back half 75.67s
500 Freestyle SCY 6:53.00
Front half 201.12s · back half 211.88s
100 Backstroke SCY 1:21.81
Front half 39.15s · back half 42.66s
200 Backstroke SCY 2:50.81
Front half 84.35s · back half 86.46s
100 Breaststroke SCY 1:31.22
Front half 43.39s · back half 47.83s
200 Breaststroke SCY 3:16.73
Front half 92.84s · back half 103.89s
100 Butterfly SCY 1:24.85
Front half 39.38s · back half 45.47s
200 Individual Medley SCY 2:54.03
Front half 83.79s · back half 90.24s
Progression
Faster times are higher. One card per event, all courses & history.