Alex Plant
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.67 | A+0.08s to AA·+1.48s to Sectionals | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 100 Freestyle | SCY | 53.24 | AA+2.05s to AAA·+2.25s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 200 Freestyle | SCY | 1:57.90 | A+0.81s to AA·+6.11s to Sectionals | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 50 Backstroke | SCY | 29.33 | BB+0.44s to A·+5.64s to Futures | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 100 Backstroke | SCY | 1:00.95 | A+2.36s to AA·+5.46s to Sectionals | 2025-03-21 | Southwest Age Group Regional 2025venue |
| 200 Backstroke | SCY | 2:13.91 | BB+0.92s to A·+12.62s to Sectionals | 2025-03-23 | Southwest Age Group Regional 2025venue |
| 100 Breaststroke | SCY | 1:10.52 | BB+1.43s to A·+7.33s to Sectionals | 2025-03-22 | Southwest Age Group Regional 2025venue |
| 50 Freestyle | LCM | 27.17 | AA+0.28s to AAA·+0.18s to Sectionals | 2025-06-28 | 2025 TYR GO Challengevenue |
| 100 Freestyle | LCM | 59.29 | AA+0.30s to AAA·+0.30s to Sectionals | 2025-06-29 | 2025 TYR GO Challengevenue |
| 200 Freestyle | LCM | 2:13.44 | AA+4.55s to AAA·+4.75s to Sectionals | 2025-06-27 | 2025 TYR GO Challengevenue |
| 400 Freestyle | LCM | 4:51.83 | A+4.34s to AA·+17.44s to Sectionals | 2025-06-28 | 2025 TYR GO Challengevenue |
| 50 Backstroke | LCM | 32.59 | A+0.10s to AA·+4.70s to Futures | 2025-06-27 | 2025 TYR GO Challengevenue |
| 200 Backstroke | LCM | 2:33.05 | A+3.56s to AA·+11.56s to Sectionals | 2025-06-29 | 2025 TYR GO Challengevenue |
| 200 Individual Medley | LCM | 2:31.79 | A+1.50s to AA·+7.10s to Sectionals | 2025-06-28 | 2025 TYR GO Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | flying | 200 Free Relay (leg 3) | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Freestyle | SCY | 52.38 | flying | 400 Free Relay (leg 3) | 2025-03-23 | Southwest Age Group Regional 2025 |
| 50 Backstroke | SCY | 29.33 | flat | 200 Medley Relay | 2025-03-22 | Southwest Age Group Regional 2025 |
| 100 Backstroke | SCY | 1:02.25 | flat | 400 Medley Relay | 2025-03-21 | Southwest Age Group Regional 2025 |
| 50 Freestyle | LCM | 27.03 | flying | 200 Free Relay (leg 4) | 2025-06-27 | 2025 TYR GO Challenge |
| 50 Backstroke | LCM | 32.08 | flat | 200 Medley Relay | 2025-06-28 | 2025 TYR GO Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
2161 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:51.83 | 717 |
| 200 BK LCM | 2:33.05 | 706 |
| 200 IM LCM | 2:31.79 | 738 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2047 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.90 | 745 |
| 100 BK SCY | 1:00.95 | 675 |
| 100 BR SCY | 1:10.52 | 627 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.24
Front half 25.54s · back half 27.70s
200 Freestyle SCY 1:57.90
Front half 56.34s · back half 61.56s
100 Backstroke SCY 1:00.95
Front half 29.66s · back half 31.29s
200 Backstroke SCY 2:13.91
Front half 65.21s · back half 68.70s
100 Breaststroke SCY 1:10.52
Front half 33.70s · back half 36.82s
200 Freestyle LCM 2:13.44
Front half 62.77s · back half 70.67s
400 Freestyle LCM 4:51.83
Front half 140.93s · back half 150.90s
200 Backstroke LCM 2:33.05
Front half 75.24s · back half 77.81s
200 Individual Medley LCM 2:31.79
Front half 70.67s · back half 81.12s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.