Natalia Howat
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 27.23 | AAAA | 2016-03-31 | 2016 Speedo Sectionals at SPIRE venue |
| 100 Freestyle | LCM | 59.38 | AAAA | 2016-04-03 | 2016 Speedo Sectionals at SPIRE venue |
| 100 Butterfly | LCM | 1:05.25 | AAA+0.96s to AAAA | 2016-04-01 | 2016 Speedo Sectionals at SPIRE venue |
| 200 Butterfly | LCM | 2:32.61 | AA+2.62s to AAA | 2016-04-02 | 2016 Speedo Sectionals at SPIRE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:03.62 | flat | 400 Free Relay | 2016-04-01 | 2016 Speedo Sectionals at SPIRE |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
786 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL LCM | 2:32.61 | 786 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
912 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL LCM | 1:05.25 | 912 |
| 200 FR LCM | — | 0 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 59.38
Front half 28.66s · back half 30.72s
100 Butterfly LCM 1:05.25
Front half 30.25s · back half 35.00s
200 Butterfly LCM 2:32.61
Front half 70.02s · back half 82.59s
Progression
Faster times are higher. One card per event, all courses & history.