swimAlyssa Benedict
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:04.98 | BB+4.09s to A·+10.89s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 200 Freestyle | SCY | 2:19.72 | BB+7.83s to A·+23.03s to Sectionals | 2017-10-14 | October Open |
| 100 Backstroke | SCY | 1:21.83 | +4.64s to B·+21.04s to Sectionals | 2017-10-14 | October Open |
| 100 Breaststroke | SCY | 1:26.37 | B+3.98s to BB·+15.48s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 200 Breaststroke | SCY | 3:08.56 | B+11.17s to BB·+32.27s to Sectionals | 2017-10-14 | October Open |
| 100 Butterfly | SCY | 1:26.17 | +9.28s to B·+27.08s to Sectionals | 2017-10-14 | October Open |
| 200 Individual Medley | SCY | 2:47.64 | B+7.45s to BB·+35.05s to Sectionals | 2018-01-12 | 2018 SE Pilot Flying J January Classic |
| 100 Freestyle | LCM | 1:14.07 | BB+4.48s to A·+12.78s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Freestyle | LCM | 2:43.51 | B+0.52s to BB·+31.42s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 400 Freestyle | LCM | 5:53.43 | B+10.94s to BB·+74.64s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 100 Backstroke | LCM | 1:31.29 | +1.30s to B·+21.50s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 200 Breaststroke | LCM | 3:41.24 | +0.45s to B·+45.25s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
| 100 Butterfly | LCM | 1:44.48 | +17.09s to B·+37.09s to Sectionals | 2017-06-16 | 2017 TNAQ June Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
893 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:53.43 | 476 |
| 200 BR LCM | 3:41.24 | 417 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2118 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.72 | 561 |
| 100 BK SCY | 1:21.83 | 350 |
| 100 BR SCY | 1:26.37 | 456 |
| 100 FL SCY | 1:26.17 | 298 |
| 200 IM SCY | 2:47.64 | 453 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:19.72 split/total mismatch
100 Backstroke SCY 1:21.83 split/total mismatch
Front half 40.62s · back half 41.21s
200 Breaststroke SCY 3:08.56 split/total mismatch
100 Butterfly SCY 1:26.17 split/total mismatch
Front half 37.83s · back half 48.34s
Progression
Faster times are higher. One card per event, all courses & history.