swimSarah Helfert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.68 | A+0.79s to AA·+2.29s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Freestyle | LCM | 1:05.71 | A+1.22s to AA·+4.42s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Freestyle | LCM | 2:20.60 | A+1.31s to AA·+8.51s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 400 Freestyle | LCM | 4:53.61 | AA+11.52s to AAA·+14.82s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 800 Freestyle | LCM | 10:13.65 | A+4.76s to AA·+37.96s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 100 Backstroke | LCM | 1:22.68 | B+1.49s to BB·+12.89s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Backstroke | LCM | 3:08.55 | +0.66s to B·+36.56s to Sectionals | 2014-06-13 | 2014 SE TNAQ June Invitational |
| 100 Butterfly | LCM | 1:30.92 | +6.53s to B·+23.53s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 200 Individual Medley | LCM | 2:56.51 | BB+12.12s to A·+25.12s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
| 400 Individual Medley | LCM | 6:13.21 | BB+23.52s to A·+53.52s to Sectionals | 2015-06-19 | 2015 SE TNAQ June Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
2230 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:53.61 | 746 |
| 200 BK LCM | 3:08.55 | 410 |
| 200 IM LCM | 2:56.51 | 536 |
| 400 IM LCM | 6:13.21 | 538 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 15-16 · LCM
2098 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.60 | 735 |
| 100 BK LCM | 1:22.68 | 490 |
| 100 FL LCM | 1:30.92 | 337 |
| 200 IM LCM | 2:56.51 | 536 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:20.60 split/total mismatch
Front half 67.89s · back half 72.71s
400 Freestyle LCM 4:53.61 split/total mismatch
800 Freestyle LCM 10:13.65 split/total mismatch
200 Backstroke LCM 3:08.55 split/total mismatch
Front half 92.66s · back half 95.89s
200 Individual Medley LCM 2:56.51 split/total mismatch
Front half 86.67s · back half 89.84s
400 Individual Medley LCM 6:13.21 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.