Sofia Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.86 | A+0.57s to AA·+1.97s to Sectionals | 2024-01-20 | 2024 TCA Winter Openvenue |
| 100 Freestyle | SCY | 59.28 | A+2.29s to AA·+5.19s to Sectionals | 2024-01-20 | 2024 TCA Winter Openvenue |
| 200 Freestyle | SCY | 2:13.70 | BB+5.61s to A·+17.01s to Sectionals | 2024-02-25 | Area 6 Spring Championshipsvenue |
| 500 Freestyle | SCY | 6:13.05 | BB+27.96s to A·+63.16s to Sectionals | 2024-01-20 | 2024 TCA Winter Openvenue |
| 50 Backstroke | SCY | 32.05 | BB+1.76s to A·+3.46s to Sectionals | 2024-01-19 | 2024 TCA Winter Openvenue |
| 100 Backstroke | SCY | 1:12.43 | B+2.84s to BB·+11.64s to Sectionals | 2024-02-25 | Area 6 Spring Championshipsvenue |
| 50 Breaststroke | SCY | 34.75 | A+0.86s to AA·+1.16s to Sectionals | 2024-06-21 | 2024 Area 6 Summer Champsvenue |
| 100 Breaststroke | SCY | 1:22.96 | B+2.57s to BB·+12.07s to Sectionals | 2024-02-25 | Area 6 Spring Championshipsvenue |
| 200 Individual Medley | SCY | 2:34.58 | BB+11.19s to A·+21.99s to Sectionals | 2024-06-21 | 2024 Area 6 Summer Champsvenue |
| 100 Freestyle | LCM | 1:10.98 | BB+3.69s to A·+9.69s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
| 50 Backstroke | LCM | 37.98 | BB+2.59s to A·+5.09s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
| 50 Breaststroke | LCM | 43.08 | BB+2.89s to A·+4.79s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
| 200 Individual Medley | LCM | 2:58.60 | B+0.51s to BB·+27.21s to Sectionals | 2024-05-05 | TCSC Go For The Gold Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | flying | 200 Free Relay (leg 3) | 2024-06-21 | 2024 Area 6 Summer Champs |
| 50 Breaststroke | SCY | 35.98 | flying | 200 Medley Relay (leg 2) | 2024-02-25 | Area 6 Spring Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1047 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:13.05 | 524 |
| 200 IM SCY | 2:34.58 | 523 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2040 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.70 | 584 |
| 100 BK SCY | 1:12.43 | 464 |
| 100 BR SCY | 1:22.96 | 469 |
| 200 IM SCY | 2:34.58 | 523 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.28
Front half 28.14s · back half 31.14s
200 Freestyle SCY 2:13.70
Front half 62.20s · back half 71.50s
500 Freestyle SCY 6:13.05
Front half 184.64s · back half 188.41s
100 Backstroke SCY 1:12.43
Front half 34.82s · back half 37.61s
100 Breaststroke SCY 1:22.96
Front half 37.95s · back half 45.01s
200 Individual Medley SCY 2:34.58
Front half 75.01s · back half 79.57s
200 Individual Medley LCM 2:58.60
Front half 85.78s · back half 92.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.