Alex Roach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.03 | BB+1.64s to A·+3.64s to Sectionals | 2025-01-01 | atla phx 2025 scy bronze results |
| 100 Freestyle | SCY | 58.59 | B+0.70s to BB·+10.10s to Sectionals | 2025-01-01 | 2025 ne abf me summer splash results |
| 200 Freestyle | SCY | 1:57.19 | BB+0.40s to A·+10.90s to Sectionals | 2026-02-08 | 2026 NE ABF ME February Frolic venue |
| 500 Freestyle | SCY | 5:17.90 | BB+0.41s to A·+30.51s to Sectionals | 2026-01-01 | 2026 ne abf me february folic results |
| 50 Backstroke | SCY | 52.93 | +21.14s to B·+29.24s to Futures | 2020-02-23 | 2020 ME PBAY Pentathlon venue |
| 100 Backstroke | SCY | 1:01.17 | BB+3.08s to A·+6.68s to Sectionals | 2025-01-01 | 2025 ne cs fall classic results |
| 200 Backstroke | SCY | 2:12.59 | BB+5.30s to A·+14.00s to Sectionals | 2026-01-01 | 2026 ne abf me february folic results |
| 50 Breaststroke | SCY | 29.13 | AA+0.24s to AAA·+2.84s to Futures | 2025-12-18 | 2026 NE NSSC Senior Championships |
| 100 Breaststroke | SCY | 1:01.27 | AA+0.78s to AAA·Sectionals ✓+3.28s to Futures | 2026-02-28 | 2026 NE Maine State Y Championships venue |
| 200 Breaststroke | SCY | 2:12.70 | AA+1.41s to AAA·Sectionals ✓+4.71s to Futures | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 50 Butterfly | SCY | 26.85 | A+0.76s to AA·+3.96s to Futures | 2025-01-01 | 2025 ne cs fall classic results |
| 100 Butterfly | SCY | 56.44 | A+1.15s to AA·+3.25s to Sectionals | 2026-02-28 | 2026 NE Maine State Y Championships venue |
| 200 Butterfly | SCY | 2:14.23 | BB+5.04s to A·+13.04s to Sectionals | 2025-01-01 | 2025 ne cs fall classic results |
| 100 Individual Medley | SCY | 1:01.31 | 2026-01-01 | 2026 ne seal summer sprint meet results | |
| 200 Individual Medley | SCY | 2:15.04 | BB+5.35s to A·+15.65s to Sectionals | 2025-01-01 | atla phx 2025 scy bronze results |
| 400 Individual Medley | SCY | 5:07.13 | B+6.34s to BB·+52.04s to Sectionals | 2024-12-14 | 2024 ME ABF Michelle Arpin venue |
| 1500 Freestyle | SCM | 19:06.18 | BB+49.99s to A·+150.99s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Backstroke | SCM | 1:22.60 | +7.71s to B·+22.61s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 200 Backstroke | SCM | 2:52.46 | +8.37s to B·+40.67s to Sectionals | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 50 Breaststroke | SCM | 38.71 | B+1.02s to BB | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 100 Breaststroke | SCM | 1:23.38 | B+4.39s to BB·+14.39s to Sectionals | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 200 Breaststroke | SCM | 3:05.52 | +0.93s to B·+35.63s to Sectionals | 2026-06-21 | 2026 NE MMD Fun in the Sun venue |
| 200 Individual Medley | SCM | 2:40.32 | B+5.13s to BB·+27.73s to Sectionals | 2026-06-20 | 2026 NE MMD Fun in the Sun venue |
| 50 Freestyle | LCM | 29.15 | BB+0.86s to A·+3.66s to Sectionals | 2025-01-01 | 2025 ne cs silver championship results |
| 100 Freestyle | LCM | 1:03.34 | BB+1.75s to A·+7.85s to Sectionals | 2026-05-31 | 2026 NE NSSC May Invitational at Colby fast pool |
| 200 Freestyle | LCM | 2:16.66 | BB+1.87s to A·+15.37s to Sectionals | 2026-05-30 | 2026 NE NSSC May Invitational at Colby fast pool |
| 400 Freestyle | LCM | 4:55.02 | BB+7.43s to A·+37.43s to Sectionals | 2025-07-26 | 2025 NE CS Silver Championship venue |
| 1500 Freestyle | LCM | 19:06.18 | A+46.79s to AA·+107.19s to Sectionals | 2026-01-01 | 2026 ne mmd fun in the sun results |
| 50 Backstroke | LCM | 34.88 | BB+2.39s to A·+6.99s to Futures | 2024-07-13 | 2024 ME 3rd Annual LCM Championships venue |
| 100 Backstroke | LCM | 1:13.59 | BB+5.50s to A·+11.60s to Sectionals | 2025-07-27 | 2025 NE CS Silver Championship venue |
| 200 Backstroke | LCM | 2:46.60 | B+6.61s to BB·+31.81s to Sectionals | 2024-07-14 | 2024 ME 3rd Annual LCM Championships venue |
| 50 Breaststroke | LCM | 33.31 | AA+0.42s to AAA·+2.42s to Futures | 2026-03-29 | 2026 Speedo Sectional Championship venue |
| 100 Breaststroke | LCM | 1:10.70 | AA+0.11s to AAA·+1.01s to Sectionals | 2026-03-27 | 2026 Speedo Sectional Championship venue |
| 200 Breaststroke | LCM | 2:36.66 | AA+3.17s to AAA·+4.07s to Sectionals | 2026-03-28 | 2026 Speedo Sectional Championship venue |
| 100 Butterfly | LCM | 1:03.64 | A+0.45s to AA·+3.45s to Sectionals | 2026-03-27 | 2026 Speedo Sectional Championship venue |
| 200 Butterfly | LCM | 2:28.80 | BB+1.11s to A·+12.51s to Sectionals | 2025-01-01 | 2025 ne cs silver championship results |
| 200 Individual Medley | LCM | 2:30.83 | A+5.84s to AA·+14.64s to Sectionals | 2025-07-26 | 2025 NE CS Silver Championship venue |
| 400 Individual Medley | LCM | 5:29.10 | BB+6.71s to A·+39.21s to Sectionals | 2025-07-25 | 2025 NE CS Silver Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 25.46 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 NE Maine State Y Championships |
| 100 Freestyle | LCM | 1:20.13 | flying | 400 Free Relay (leg 2) | 2023-07-15 | 2023 ME LCM CHAMPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
3827 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.02 | 612 |
| 200 BK LCM | 2:46.60 | 466 |
| 200 BR LCM | 2:36.66 | 807 |
| 200 FL LCM | 2:28.80 | 648 |
| 200 IM LCM | 2:30.83 | 671 |
| 400 IM LCM | 5:29.10 | 623 |
IMR 15-16 · LCM
3429 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:16.66 | 635 |
| 100 BK LCM | 1:13.59 | 528 |
| 100 BR LCM | 1:10.70 | 854 |
| 100 FL LCM | 1:03.64 | 741 |
| 200 IM LCM | 2:30.83 | 671 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.59 split/total mismatch
Front half 28.92s · back half 29.67s
200 Freestyle SCY 1:57.19
Front half 56.90s · back half 60.29s
500 Freestyle SCY 5:17.90 split/total mismatch
100 Backstroke SCY 1:01.17 split/total mismatch
Front half 30.36s · back half 30.81s
200 Backstroke SCY 2:12.59 split/total mismatch
100 Breaststroke SCY 1:01.27
Front half 28.58s · back half 32.69s
200 Breaststroke SCY 2:12.70
Front half 63.25s · back half 69.45s
100 Butterfly SCY 56.44
Front half 26.43s · back half 30.01s
200 Butterfly SCY 2:14.23 split/total mismatch
100 Individual Medley SCY 1:01.31 split/total mismatch
Front half 29.42s · back half 31.89s
200 Individual Medley SCY 2:15.04 split/total mismatch
400 Individual Medley SCY 5:07.13
Front half 149.68s · back half 157.45s
1500 Freestyle SCM 19:06.18
Front half 583.91s · back half 562.27s
100 Backstroke SCM 1:22.60
Front half 38.78s · back half 43.82s
200 Backstroke SCM 2:52.46
Front half 84.81s · back half 87.65s
200 Breaststroke SCM 3:05.52
Front half 86.71s · back half 98.81s
200 Individual Medley SCM 2:40.32
Front half 76.22s · back half 84.10s
100 Freestyle LCM 1:03.34
Front half 30.85s · back half 32.49s
200 Freestyle LCM 2:16.66
Front half 66.74s · back half 69.92s
400 Freestyle LCM 4:55.02
Front half 145.69s · back half 149.33s
1500 Freestyle LCM 19:06.18 split/total mismatch
100 Backstroke LCM 1:13.59
Front half 37.38s · back half 36.21s
200 Backstroke LCM 2:46.60
Front half 80.76s · back half 85.84s
100 Breaststroke LCM 1:10.70
Front half 33.03s · back half 37.67s
200 Breaststroke LCM 2:36.66
Front half 74.40s · back half 82.26s
100 Butterfly LCM 1:03.64
Front half 29.54s · back half 34.10s
200 Individual Medley LCM 2:30.83
Front half 75.65s · back half 75.18s
400 Individual Medley LCM 5:29.10
Front half 163.92s · back half 165.18s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.