Sophia Day
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.69 | B+2.10s to BB | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 100 Freestyle | LCM | 1:20.21 | +1.92s to B | 2025-06-14 | 2025 WI SWAT Summer Grand Prix venue |
| 200 Freestyle | LCM | 2:50.54 | +1.15s to B | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 100 Backstroke | LCM | 1:45.90 | +18.81s to B | 2024-05-18 | 2024 WI SWAT May-Hem venue |
| 100 Breaststroke | LCM | 1:47.57 | +9.28s to B | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
| 100 Butterfly | LCM | 1:29.01 | +4.72s to B | 2025-05-17 | 2025 WI SWAT LC May-Hem venue |
| 200 Individual Medley | LCM | 3:14.22 | +3.43s to B | 2025-05-18 | 2025 WI SWAT LC May-Hem venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · LCM
390 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:14.22 | 390 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1678 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.54 | 401 |
| 100 BK LCM | 1:45.90 | 225 |
| 100 BR LCM | 1:47.57 | 313 |
| 100 FL LCM | 1:29.01 | 349 |
| 200 IM LCM | 3:14.22 | 390 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:20.21
Front half 38.52s · back half 41.69s
200 Freestyle LCM 2:50.54
Front half 82.83s · back half 87.71s
100 Backstroke LCM 1:45.90
Front half 51.78s · back half 54.12s
100 Breaststroke LCM 1:47.57
Front half 53.36s · back half 54.21s
100 Butterfly LCM 1:29.01
Front half 43.06s · back half 45.95s
200 Individual Medley LCM 3:14.22
Front half 95.18s · back half 99.04s
Progression
Faster times are higher. One card per event, all courses & history.