Jake Pocock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 10.66 | 2026-01-11 | 2026 CO NJ Narwhal Invitationalfast pool | |
| 50 Freestyle | SCY | 22.48 | AA+0.79s to AAA·Sectionals ✓+1.19s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Freestyle | SCY | 48.31 | AA+0.62s to AAA·Sectionals ✓+1.92s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Freestyle | SCY | 1:45.06 | AAA+4.47s to AAAA·Sectionals ✓+3.47s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 500 Freestyle | SCY | 4:58.05 | AA+11.36s to AAA·Sectionals ✓+20.96s to Futures | 2026-04-10 | 2026 GTSA TYR Spring Championshipvenue |
| 1650 Freestyle | SCY | 19:22.49 | BB+67.50s to A·+105.60s to Sectionals | 2024-09-20 | 2024 CO PPA Distance Meetvenue |
| 50 Backstroke | SCY | 25.82 | A+0.43s to AA·+2.13s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Backstroke | SCY | 56.69 | BB+0.50s to A·+1.20s to Sectionals | 2026-04-12 | 2026 GTSA TYR Spring Championshipvenue |
| 50 Breaststroke | SCY | 32.73 | BB+2.14s to A·+6.44s to Futures | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Breaststroke | SCY | 1:06.13 | BB+1.94s to A·+2.94s to Sectionals | 2026-01-24 | 2026 CO TOPS Colorado Openvenue |
| 50 Butterfly | SCY | 24.55 | AA+0.26s to AAA·+1.66s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Butterfly | SCY | 53.96 | A+0.07s to AA·Sectionals ✓+3.37s to Futures | 2026-05-01 | 2026 CO OB Continental A League Championships |
| 100 Individual Medley | SCY | 1:01.79 | 2024-01-01 | AFA Falfins Swim Club | |
| 200 Individual Medley | SCY | 2:02.43 | A+0.94s to AA·Sectionals ✓+8.54s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 400 Individual Medley | SCY | 4:41.23 | BB+7.64s to A·+16.54s to Sectionals | 2024-04-05 | 2024 GTSA TYR Spring Championshipvenue |
| 100 Freestyle | SCM | 1:18.63 | +11.54s to B·+22.34s to Sectionals | 2021-03-06 | 2021 CO CAC vs RIP Dualvenue |
| 100 Backstroke | SCM | 1:29.10 | +16.61s to B·+27.81s to Sectionals | 2021-03-06 | 2021 CO CAC vs RIP Dualvenue |
| 100 Breaststroke | SCM | 1:48.85 | +26.06s to B·+39.06s to Sectionals | 2021-03-06 | 2021 CO CAC vs RIP Dualvenue |
| 50 Freestyle | LCM | 25.54 | AA+0.45s to AAA·Sectionals ✓+0.95s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Freestyle | LCM | 55.52 | AA+0.33s to AAA·Sectionals ✓+1.93s to Futures | 2026-01-01 | WZ Group B - 2026-07-28 to 2026-08-01 |
| 200 Freestyle | LCM | 2:03.04 | AA+2.35s to AAA·Sectionals ✓+5.25s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 400 Freestyle | LCM | 4:41.35 | BB+0.66s to A·+6.96s to Sectionals | 2025-07-11 | 2025 CO NJ Firecracker Invitefast pool |
| 50 Backstroke | LCM | 30.82 | A+0.23s to AA·+2.93s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Backstroke | LCM | 1:08.93 | BB+1.94s to A·+3.74s to Sectionals | 2026-06-26 | 2026 CO Zone 2 District Meet--DUvenue |
| 50 Breaststroke | LCM | 35.16 | BB+0.07s to A·+4.27s to Futures | 2026-06-10 | 2026 CO HRA Sprint Eliminatorvenue |
| 100 Breaststroke | LCM | 1:26.33 | B+5.44s to BB·+12.63s to Sectionals | 2023-06-11 | 2023 CO FAST June Bonanzavenue |
| 200 Breaststroke | LCM | 3:26.37 | +15.88s to B·+45.49s to Sectionals | 2022-05-14 | 2022 CO Jeffco May Openslow pool |
| 50 Butterfly | LCM | 27.98 | AA+0.59s to AAA·+1.69s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Butterfly | LCM | 1:01.85 | A+0.26s to AA·Sectionals ✓+3.86s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 200 Individual Medley | LCM | 2:23.07 | A+1.18s to AA·Sectionals ✓+10.28s to Futures | 2025-08-02 | WZ LCM Senior Champs 2025fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | flat | 200 Free Relay | 2024-12-07 | 2024 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 23.34 | flying | 200 Medley Relay (leg 4) | 2024-04-07 | 2024 GTSA TYR Spring Championship |
| 50 Freestyle | SCY | 21.69 | flying | 200 Free Relay (leg 4) | 2026-04-10 | 2026 GTSA TYR Spring Championship |
| 100 Freestyle | SCY | 49.66 | flat | 400 Free Relay | 2024-11-24 | 17th Annual TYR CAQ High Desert Classic |
| 100 Freestyle | SCY | 53.15 | flying | 400 Medley Relay (leg 4) | 2024-01-20 | 2024 CO TOPS Colorado Open |
| 100 Freestyle | SCY | 49.85 | flying | 400 Free Relay (leg 4) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 200 Freestyle | SCY | 1:49.23 | flying | 800 Free Relay (leg 4) | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Breaststroke | SCY | 1:07.17 | flying | 400 Medley Relay (leg 2) | 2024-11-23 | 17th Annual TYR CAQ High Desert Classic |
| 50 Butterfly | SCY | 25.55 | flying | 200 Medley Relay (leg 3) | 2025-04-13 | 2025 GTSA TYR Spring Championship |
| 100 Butterfly | SCY | 56.91 | flying | 400 Medley Relay (leg 3) | 2025-01-25 | 2025 CO TOPS Colorado Open |
| 50 Freestyle | LCM | 25.62 | flat | 200 Free Relay | 2026-07-30 | Finals - WZ LCM Senior Champs 2026 - copied |
| 50 Freestyle | LCM | 26.44 | flying | 200 Medley Relay (leg 4) | 2026-06-10 | 2026 CO HRA Sprint Eliminator |
| 50 Freestyle | LCM | 25.91 | flying | 200 Free Relay (leg 4) | 2026-06-10 | 2026 CO HRA Sprint Eliminator |
| 100 Freestyle | LCM | 57.02 | flat | 400 Free Relay | WZ LCM Senior Champs 2025 | |
| 50 Breaststroke | LCM | 40.10 | flying | 200 Medley Relay (leg 2) | 2023-06-14 | 2023 CO HRA Sprint Eliminator |
| 50 Butterfly | LCM | 24.52 | flying | 200 Medley Relay (leg 3) | 2026-07-28 | Finals - WZ LCM Senior Champs 2026 - copied |
| 100 Butterfly | LCM | 1:01.90 | flying | 400 Medley Relay (leg 3) | 2026-08-01 | Finals - WZ LCM Senior Champs 2026 - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2106 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.05 | 763 |
| 200 IM SCY | 2:02.43 | 737 |
| 400 IM SCY | 4:41.23 | 606 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3603 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.06 | 867 |
| 100 BK SCY | 56.69 | 641 |
| 100 BR SCY | 1:06.13 | 606 |
| 100 FL SCY | 53.96 | 752 |
| 200 IM SCY | 2:02.43 | 737 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:58.05
Front half 142.65s · back half 155.40s
1650 Freestyle SCY 19:22.49
100 Backstroke SCY 56.69
Front half 27.02s · back half 29.67s
100 Breaststroke SCY 1:06.13
Front half 30.75s · back half 35.38s
100 Individual Medley SCY 1:01.79
Front half 28.13s · back half 33.66s
400 Individual Medley SCY 4:41.23
Front half 132.01s · back half 149.22s
100 Freestyle LCM 55.52
Front half 26.74s · back half 28.78s
200 Freestyle LCM 2:03.04
Front half 57.81s · back half 65.23s
400 Freestyle LCM 4:41.35
Front half 135.74s · back half 145.61s
100 Backstroke LCM 1:08.93
Front half 33.16s · back half 35.77s
100 Breaststroke LCM 1:26.33
Front half 41.95s · back half 44.38s
200 Breaststroke LCM 3:26.37
Front half 98.72s · back half 107.65s
100 Butterfly LCM 1:01.85
Front half 28.95s · back half 32.90s
200 Individual Medley LCM 2:23.07
Front half 66.65s · back half 76.42s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.