Jake Pocock
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 10.66 | 2026-01-11 | 2026 CO NJ Narwhal Invitational fast pool | |
| 50 Freestyle | SCY | 22.48 | AA+0.79s to AAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Freestyle | SCY | 48.31 | AA+0.62s to AAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Freestyle | SCY | 1:45.06 | AAA+4.47s to AAAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 500 Freestyle | SCY | 4:58.05 | AA+11.36s to AAA | 2026-04-10 | 2026 GTSA TYR Spring Championship venue |
| 1000 Freestyle | SCY | 12:25.69 | B+33.90s to BB | 2024-09-20 | 2024 CO PPA Distance Meet |
| 1650 Freestyle | SCY | 19:22.49 | BB+67.50s to A | 2024-09-20 | 2024 CO PPA Distance Meet venue |
| 50 Backstroke | SCY | 25.82 | A+0.43s to AA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Backstroke | SCY | 56.69 | BB+0.50s to A | 2026-04-12 | 2026 GTSA TYR Spring Championship venue |
| 50 Breaststroke | SCY | 32.73 | BB+2.14s to A | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Breaststroke | SCY | 1:06.13 | BB+1.94s to A | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 50 Butterfly | SCY | 24.55 | AA+0.26s to AAA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Butterfly | SCY | 53.96 | A+0.07s to AA | 2026-05-01 | 2026 CO OB Continental A League Championships |
| 100 Individual Medley | SCY | 1:01.79 | 2024-01-01 | AFA Falfins Swim Club | |
| 200 Individual Medley | SCY | 2:02.43 | A+0.94s to AA | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 400 Individual Medley | SCY | 4:41.23 | BB+7.64s to A | 2024-04-05 | 2024 GTSA TYR Spring Championship venue |
| 100 Freestyle | SCM | 1:18.63 | +11.54s to B | 2021-03-06 | 2021 CO CAC vs RIP Dual venue |
| 100 Backstroke | SCM | 1:29.10 | +16.61s to B | 2021-03-06 | 2021 CO CAC vs RIP Dual venue |
| 100 Breaststroke | SCM | 1:48.85 | +26.06s to B | 2021-03-06 | 2021 CO CAC vs RIP Dual venue |
| 50 Freestyle | LCM | 26.31 | A+0.02s to AA | 2026-06-27 | 2026 CO Zone 2 District Meet--DU venue |
| 100 Freestyle | LCM | 57.40 | AA+2.21s to AAA | 2025-06-07 | 2025 CO FAST June Bonanza venue |
| 200 Freestyle | LCM | 2:08.08 | A+1.89s to AA | 2025-06-07 | 2025 CO FAST June Bonanza venue |
| 400 Freestyle | LCM | 4:41.35 | BB+0.66s to A | 2025-07-11 | 2025 CO NJ Firecracker Invite fast pool |
| 800 Freestyle | LCM | 11:50.11 | +24.42s to B | 2021-05-28 | 2021 CO AP Academy Spring Open |
| 50 Backstroke | LCM | 31.63 | A+1.04s to AA | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Backstroke | LCM | 1:08.93 | BB+1.94s to A | 2026-06-26 | 2026 CO Zone 2 District Meet--DU venue |
| 50 Breaststroke | LCM | 35.16 | BB+0.07s to A | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:26.33 | B+5.44s to BB | 2023-06-11 | 2023 CO FAST June Bonanza venue |
| 200 Breaststroke | LCM | 3:26.37 | +15.88s to B | 2022-05-14 | 2022 CO Jeffco May Open slow pool |
| 50 Butterfly | LCM | 28.80 | A+0.21s to AA | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:04.37 | BB+0.08s to A | 2024-08-01 | GroupB - WZ LCM Senior Champs 2024 venue |
| 200 Individual Medley | LCM | 2:26.68 | A+4.79s to AA | 2024-08-03 | WZ LCM Senior Champs 2024 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | flat | 200 Free Relay | 2024-12-07 | 2024 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 21.69 | flying | 200 Free Relay (leg 4) | 2026-04-10 | 2026 GTSA TYR Spring Championship |
| 50 Freestyle | SCY | 21.77 | flying | 200 Medley Relay (leg 4) | 2026-03-21 | 2026 Western Zone Short Course Senior Champ |
| 100 Freestyle | SCY | 49.85 | flying | 400 Free Relay (leg 4) | 2025-03-28 | 2025 Four Corners Speedo Sectionals - Austin |
| 200 Freestyle | SCY | 1:49.23 | flying | 800 Free Relay (leg 4) | 2025-03-29 | 2025 Four Corners Speedo Sectionals - Austin |
| 100 Breaststroke | SCY | 1:12.58 | flying | 400 Medley Relay (leg 2) | 2023-02-25 | 2023 CO CSI SCY Age Group Championships |
| 100 Freestyle | LCM | 58.77 | flat | 400 Free Relay | 2025-07-17 | 2025 CO CSI Senior LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2106 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.05 | 763 |
| 200 IM SCY | 2:02.43 | 737 |
| 400 IM SCY | 4:41.23 | 606 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3603 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.06 | 867 |
| 100 BK SCY | 56.69 | 641 |
| 100 BR SCY | 1:06.13 | 606 |
| 100 FL SCY | 53.96 | 752 |
| 200 IM SCY | 2:02.43 | 737 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 4:58.05
Front half 142.65s · back half 155.40s
1650 Freestyle SCY 19:22.49
100 Backstroke SCY 56.69
Front half 27.02s · back half 29.67s
100 Breaststroke SCY 1:06.13
Front half 30.75s · back half 35.38s
100 Individual Medley SCY 1:01.79
Front half 28.13s · back half 33.66s
400 Individual Medley SCY 4:41.23
Front half 132.01s · back half 149.22s
100 Freestyle LCM 57.40
Front half 27.13s · back half 30.27s
200 Freestyle LCM 2:08.08
Front half 59.79s · back half 68.29s
400 Freestyle LCM 4:41.35
Front half 135.74s · back half 145.61s
100 Backstroke LCM 1:08.93
Front half 33.16s · back half 35.77s
100 Breaststroke LCM 1:26.33
Front half 41.95s · back half 44.38s
200 Breaststroke LCM 3:26.37
Front half 98.72s · back half 107.65s
100 Butterfly LCM 1:04.37
Front half 29.80s · back half 34.57s
200 Individual Medley LCM 2:26.68
Front half 69.32s · back half 77.36s
Progression
Faster times are higher. One card per event, all courses & history.