Zach Alachnowicz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.77 | AA+0.08s to AAA·+0.38s to Sectionals | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 100 Freestyle | SCY | 51.04 | AA+1.25s to AAA·+2.55s to Sectionals | 2023-01-22 | 2023 HNVR Duck Bowl venue |
| 200 Freestyle | SCY | 1:52.92 | AA+4.23s to AAA·+6.63s to Sectionals | 2022-12-03 | 2022 VSTP Ice Breaker Invitational venue |
| 500 Freestyle | SCY | 5:12.19 | A+3.10s to AA·+24.80s to Sectionals | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 50 Backstroke | SCY | 27.39 | A+0.50s to AA·+3.70s to Futures | 2023-01-22 | 2023 HNVR Duck Bowl venue |
| 100 Backstroke | SCY | 56.46 | AA+1.87s to AAA·+1.97s to Sectionals | 2023-03-11 | 2023 Virginia Swimming SC Age Group Champions venue |
| 200 Backstroke | SCY | 2:06.77 | A+2.08s to AA·+8.18s to Sectionals | 2022-03-13 | 2022 VA SC Age Group Champs slow pool |
| 50 Breaststroke | SCY | 35.61 | B+0.82s to BB·+9.32s to Futures | 2021-10-02 | 2021 VA STAT Fall Sprint Meet venue |
| 100 Breaststroke | SCY | 1:08.42 | BB+1.03s to A·+6.93s to Sectionals | 2023-02-24 | 2023 Northern Region 13&O Championships fast pool |
| 200 Breaststroke | SCY | 2:54.21 | +2.72s to B·+39.22s to Sectionals | 2021-10-17 | 2021 RAYS Great Pumpkin Splash Invitational venue |
| 50 Butterfly | SCY | 28.12 | BB+0.33s to A·+5.23s to Futures | 2022-01-22 | 2022 VA HNVR Duck Bowl venue |
| 100 Butterfly | SCY | 56.89 | A+0.50s to AA·+3.70s to Sectionals | 2023-02-24 | 2023 Northern Region 13&O Championships fast pool |
| 200 Butterfly | SCY | 2:12.89 | BB+0.90s to A·+11.70s to Sectionals | 2023-02-25 | 2023 Northern Region 13&O Championships fast pool |
| 100 Individual Medley | SCY | 1:05.38 | 2021-10-02 | 2021 VA STAT Fall Sprint Meet venue | |
| 200 Individual Medley | SCY | 2:11.25 | A+4.56s to AA·+11.86s to Sectionals | 2023-01-22 | 2023 HNVR Duck Bowl venue |
| 400 Individual Medley | SCY | 5:11.52 | B+3.63s to BB·+56.43s to Sectionals | 2021-10-16 | 2021 RAYS Great Pumpkin Splash Invitational venue |
| 50 Freestyle | LCM | 27.06 | AA+0.87s to AAA·+1.57s to Sectionals | 2022-05-15 | 2022 VA STAT LC Invite venue |
| 100 Freestyle | LCM | 59.98 | A+0.29s to AA·+4.49s to Sectionals | 2022-05-15 | 2022 VA STAT LC Invite venue |
| 200 Freestyle | LCM | 2:16.56 | A+5.07s to AA·+15.27s to Sectionals | 2022-05-14 | 2022 VA STAT LC Invite venue |
| 400 Freestyle | LCM | 4:55.81 | BB+3.72s to A·+38.22s to Sectionals | 2022-05-13 | 2022 VA STAT LC Invite venue |
| 100 Backstroke | LCM | 1:09.93 | BB+0.34s to A·+7.94s to Sectionals | 2023-04-30 | 2023 Helen Wang Sunflower Classic venue |
| 200 Backstroke | LCM | 2:36.27 | BB+5.18s to A·+21.48s to Sectionals | 2022-04-30 | 2022 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:32.27 | +0.88s to B·+22.58s to Sectionals | 2022-05-14 | 2022 VA STAT LC Invite venue |
| 200 Breaststroke | LCM | 3:23.90 | +4.01s to B·+51.31s to Sectionals | 2022-05-15 | 2022 VA STAT LC Invite venue |
| 100 Butterfly | LCM | 1:10.17 | BB+2.88s to A·+9.98s to Sectionals | 2023-04-30 | 2023 Helen Wang Sunflower Classic venue |
| 200 Individual Medley | LCM | 2:38.63 | BB+5.44s to A·+22.44s to Sectionals | 2023-05-21 | HNVR Storm Surge 2023 venue |
| 400 Individual Medley | LCM | 6:00.61 | B+3.92s to BB·+70.72s to Sectionals | 2023-05-20 | HNVR Storm Surge 2023 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.28 | flying | 200 Free Relay (leg 4) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 51.36 | flying | 400 Free Relay (leg 4) | 2023-03-12 | 2023 Virginia Swimming SC Age Group Champions |
| 50 Backstroke | SCY | 27.37 | flat | 200 Medley Relay | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Backstroke | SCY | 59.89 | flat | 400 Medley Relay | 2023-03-10 | 2023 Virginia Swimming SC Age Group Champions |
| 100 Butterfly | SCY | 57.19 | flying | 400 Medley Relay (leg 3) | 2023-02-25 | 2023 Northern Region 13&O Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3445 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:12.19 | 693 |
| 200 BK SCY | 2:06.77 | 665 |
| 200 BR SCY | 2:54.21 | 371 |
| 200 FL SCY | 2:12.89 | 609 |
| 200 IM SCY | 2:11.25 | 641 |
| 400 IM SCY | 5:11.52 | 466 |
IMR 15-16 · SCY
3393 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.92 | 736 |
| 100 BK SCY | 56.46 | 723 |
| 100 BR SCY | 1:08.42 | 599 |
| 100 FL SCY | 56.89 | 694 |
| 200 IM SCY | 2:11.25 | 641 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.04
Front half 24.66s · back half 26.38s
200 Freestyle SCY 1:52.92
Front half 53.87s · back half 59.05s
500 Freestyle SCY 5:12.19
Front half 154.80s · back half 157.39s
100 Backstroke SCY 56.46
Front half 27.91s · back half 28.55s
200 Backstroke SCY 2:06.77
Front half 63.87s · back half 62.90s
100 Breaststroke SCY 1:08.42
Front half 31.61s · back half 36.81s
200 Breaststroke SCY 2:54.21
Front half 84.68s · back half 89.53s
100 Butterfly SCY 56.89
Front half 26.04s · back half 30.85s
200 Butterfly SCY 2:12.89
Front half 64.39s · back half 68.50s
100 Individual Medley SCY 1:05.38
Front half 29.35s · back half 36.03s
200 Individual Medley SCY 2:11.25
Front half 58.93s · back half 72.32s
400 Individual Medley SCY 5:11.52
Front half 149.11s · back half 162.41s
100 Freestyle LCM 59.98
Front half 29.15s · back half 30.83s
200 Freestyle LCM 2:16.56
Front half 66.44s · back half 70.12s
400 Freestyle LCM 4:55.81
Front half 148.32s · back half 147.49s
100 Backstroke LCM 1:09.93
Front half 33.70s · back half 36.23s
200 Backstroke LCM 2:36.27
Front half 77.85s · back half 78.42s
100 Breaststroke LCM 1:32.27
Front half 43.01s · back half 49.26s
200 Breaststroke LCM 3:23.90
Front half 96.97s · back half 106.93s
100 Butterfly LCM 1:10.17
Front half 32.42s · back half 37.75s
200 Individual Medley LCM 2:38.63
Front half 70.68s · back half 87.95s
400 Individual Medley LCM 6:00.61
Front half 170.49s · back half 190.12s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.