William Grau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.69 | AA+0.20s to AAA | 2022-03-10 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 50.80 | AAA+2.01s to AAAA | 2022-03-10 | 2022 VA SC Age Group Champs |
| 200 Freestyle | SCY | 1:55.56 | AA+3.57s to AAA | 2022-02-25 | 2022 VA Central District 13&O Championships fast pool |
| 500 Freestyle | SCY | 5:17.75 | A+0.66s to AA | 2022-02-26 | 2022 VA Central District 13&O Championships fast pool |
| 1000 Freestyle | SCY | 11:22.78 | A+24.39s to AA | 2021-10-15 | 2021 VA WAC Start-up Classic venue |
| 1650 Freestyle | SCY | 19:19.11 | BB+7.72s to A | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 50 Backstroke | SCY | 32.59 | B+1.30s to BB | 2020-02-16 | Central District 9-12 Year Old Championship slow pool |
| 100 Backstroke | SCY | 1:01.24 | BB+0.05s to A | 2022-02-26 | 2022 VA Central District 13&O Championships fast pool |
| 200 Backstroke | SCY | 2:10.31 | A+2.82s to AA | 2022-02-27 | 2022 VA Central District 13&O Championships fast pool |
| 50 Breaststroke | SCY | 35.12 | BB+2.03s to A | 2020-01-26 | 2020 WAC MIke Willard Polar Plunge slow pool |
| 100 Breaststroke | SCY | 1:02.21 | AAA+1.72s to AAAA | 2022-03-10 | 2022 VA SC Age Group Champs |
| 200 Breaststroke | SCY | 2:24.97 | A+0.98s to AA | 2021-12-11 | 2021 VA STAT Winter Champs venue |
| 50 Butterfly | SCY | 33.46 | +0.27s to B | 2019-12-08 | NOVA B-C Mini Meet slow pool |
| 100 Butterfly | SCY | 1:13.16 | +2.67s to B | 2021-11-13 | 2021 VA WAC Fall Classic venue |
| 200 Butterfly | SCY | 3:01.92 | +25.03s to B | 2019-12-08 | NOVA B-C Mini Meet slow pool |
| 100 Individual Medley | SCY | 1:12.17 | 2019-12-15 | 2019 9th HOKI Swim and Tri Winter Champs venue | |
| 200 Individual Medley | SCY | 2:14.51 | A+4.72s to AA | 2022-02-27 | 2022 VA Central District 13&O Championships fast pool |
| 400 Individual Medley | SCY | 4:49.73 | BB+0.24s to A | 2022-02-25 | 2022 VA Central District 13&O Championships fast pool |
| 50 Freestyle | LCM | 26.99 | AA+0.10s to AAA | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 100 Freestyle | LCM | 59.82 | AA+0.83s to AAA | 2022-01-17 | 2022 VA NOVA LC Winter Invitational venue |
| 200 Freestyle | LCM | 2:15.25 | A+0.56s to AA | 2022-06-25 | 2022 VA NOVA LC Summer Splash venue |
| 400 Freestyle | LCM | 5:03.75 | BB+3.86s to A | 2022-06-24 | 2022 VA NOVA LC Summer Splash venue |
| 800 Freestyle | LCM | 10:24.22 | BB+2.83s to A | 2022 VA NOVA LC Summer Splash venue | |
| 1500 Freestyle | LCM | 19:49.09 | A+46.20s to AA | 2022-06-26 | 2022 VA NOVA LC Summer Splash venue |
| 100 Backstroke | LCM | 1:12.08 | BB+0.39s to A | 2022-06-24 | 2022 VA NOVA LC Summer Splash venue |
| 200 Backstroke | LCM | 2:41.97 | BB+5.98s to A | 2022-06-26 | 2022 VA NOVA LC Summer Splash venue |
| 100 Breaststroke | LCM | 1:12.28 | AAA+1.79s to AAAA | 2022-07-22 | 2022 VA LC Age Group Championships venue |
| 200 Breaststroke | LCM | 2:49.08 | A+1.59s to AA | 2022-07-23 | 2022 VA LC Age Group Championships venue |
| 200 Individual Medley | LCM | 2:34.94 | A+4.65s to AA | 2022-01-17 | 2022 VA NOVA LC Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.42 | flat | 200 Free Relay | 2019-12-14 | 2019 9th HOKI Swim and Tri Winter Champs |
| 50 Freestyle | SCY | 23.43 | flying | 200 Free Relay (leg 2) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Freestyle | SCY | 49.95 | flying | 400 Free Relay (leg 3) | 2022-03-13 | 2022 VA SC Age Group Champs |
| 200 Freestyle | SCY | 1:54.24 | flying | 800 Free Relay (leg 3) | 2022-03-10 | 2022 VA SC Age Group Champs |
| 50 Breaststroke | SCY | 29.17 | flying | 200 Medley Relay (leg 2) | 2022-03-12 | 2022 VA SC Age Group Champs |
| 100 Breaststroke | SCY | 1:05.08 | flying | 400 Medley Relay (leg 2) | 2022-03-11 | 2022 VA SC Age Group Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3821 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:17.75 | 754 |
| 200 BK SCY | 2:10.31 | 705 |
| 200 BR SCY | 2:24.97 | 741 |
| 200 FL SCY | 3:01.92 | 270 |
| 200 IM SCY | 2:14.51 | 683 |
| 400 IM SCY | 4:49.73 | 668 |
IMR 13-14 · SCY
3431 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:55.56 | 791 |
| 100 BK SCY | 1:01.24 | 666 |
| 100 BR SCY | 1:02.21 | 914 |
| 100 FL SCY | 1:13.16 | 377 |
| 200 IM SCY | 2:14.51 | 683 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:55.56
Front half 55.26s · back half 60.30s
500 Freestyle SCY 5:17.75
Front half 159.71s · back half 158.04s
1000 Freestyle SCY 11:22.78
Front half 338.89s · back half 343.89s
1650 Freestyle SCY 19:19.11
100 Backstroke SCY 1:01.24
Front half 30.04s · back half 31.20s
200 Backstroke SCY 2:10.31
Front half 63.79s · back half 66.52s
200 Breaststroke SCY 2:24.97
Front half 68.21s · back half 76.76s
100 Butterfly SCY 1:13.16
Front half 33.07s · back half 40.09s
200 Butterfly SCY 3:01.92
Front half 83.88s · back half 98.04s
100 Individual Medley SCY 1:12.17
Front half 33.77s · back half 38.40s
200 Individual Medley SCY 2:14.51
Front half 66.41s · back half 68.10s
400 Individual Medley SCY 4:49.73
Front half 148.67s · back half 141.06s
200 Freestyle LCM 2:15.25
Front half 64.64s · back half 70.61s
400 Freestyle LCM 5:03.75
Front half 147.88s · back half 155.87s
800 Freestyle LCM 10:24.22
1500 Freestyle LCM 19:49.09
Front half 584.50s · back half 604.59s
100 Backstroke LCM 1:12.08
Front half 35.07s · back half 37.01s
200 Backstroke LCM 2:41.97
Front half 80.24s · back half 81.73s
100 Breaststroke LCM 1:12.28
Front half 33.64s · back half 38.64s
200 Breaststroke LCM 2:49.08
Front half 79.71s · back half 89.37s
200 Individual Medley LCM 2:34.94
Front half 76.33s · back half 78.61s
Progression
Faster times are higher. One card per event, all courses & history.