Shep Polk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.60 | BB+2.41s to A·+11.01s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 100 Freestyle | SCY | 1:11.23 | BB+1.04s to A·+22.24s to Sectionals | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 200 Freestyle | SCY | 2:36.79 | BB+5.10s to A·+49.30s to Sectionals | 2026-07-17 | 2026 OKS 10-Under Championships |
| 500 Freestyle | SCY | 6:55.41 | BB+11.82s to A·+122.52s to Sectionals | 2026-07-17 | 2026 OKS 10-Under Championships |
| 50 Backstroke | SCY | 36.12 | A+0.13s to AA·+11.63s to Sectionals | 2025-12-12 | Sleigh Bells Ringing - 25-26 |
| 100 Backstroke | SCY | 1:19.88 | A+3.59s to AA·+23.79s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 50 Breaststroke | SCY | 48.37 | B+0.58s to BB·+21.18s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 100 Breaststroke | SCY | 1:42.68 | BB+10.99s to A·+39.09s to Sectionals | 2026-02-26 | 2026 OKS 14-Under Championship |
| 50 Butterfly | SCY | 41.02 | BB+4.93s to A·+17.33s to Sectionals | 2026-06-15 | June 2026 Marlin Mini Meet |
| 100 Individual Medley | SCY | 1:28.53 | BB+8.64s to A | 2026-01-31 | AESC Ice Breaker 2026 |
| 50 Freestyle | LCM | 36.84 | BB+1.15s to A·+10.85s to Sectionals | 2026-06-04 | SSC June Bugs and Fireflies 2026 |
| 100 Freestyle | LCM | 1:23.12 | BB+2.93s to A·+26.53s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 200 Freestyle | LCM | 2:55.25 | BB+1.56s to A·+51.76s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 400 Freestyle | LCM | 6:14.94 | BB+7.75s to A·+112.75s to Sectionals | 2026-06-04 | SSC June Bugs and Fireflies 2026 |
| 50 Backstroke | LCM | 42.57 | A+1.48s to AA·+13.88s to Sectionals | 2026-06-04 | SSC June Bugs and Fireflies 2026 |
| 100 Backstroke | LCM | 1:32.00 | A+3.81s to AA·+27.61s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 50 Breaststroke | LCM | 55.61 | B+1.22s to BB·+23.62s to Sectionals | 2026-06-26 | 2026 KMSC Firecracker |
| 100 Breaststroke | LCM | 2:16.00 | +2.91s to B·+63.21s to Sectionals | 2025-06-05 | June Bugs and Fireflies 2025 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
1701 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.79 | 606 |
| 100 BK SCY | 1:19.88 | 644 |
| 100 BR SCY | 1:42.68 | 451 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
2661 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:11.23 | 618 |
| 50 BK SCY | 36.12 | 707 |
| 50 BR SCY | 48.37 | 425 |
| 50 FL SCY | 41.02 | 422 |
| 100 IM SCY | 1:28.53 | 489 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.23
Front half 34.28s · back half 36.95s
200 Freestyle SCY 2:36.79
Front half 77.60s · back half 79.19s
500 Freestyle SCY 6:55.41
Front half 206.66s · back half 208.75s
100 Freestyle LCM 1:23.12
Front half 40.44s · back half 42.68s
200 Freestyle LCM 2:55.25
Front half 85.58s · back half 89.67s
100 Backstroke LCM 1:32.00
Front half 45.82s · back half 46.18s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.