swimSophie Valkenberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.84 | BB+1.45s to A | 2016-11-20 | Harvest Fest 2016 slow pool |
| 100 Freestyle | SCY | 1:00.79 | BB+1.30s to A | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 200 Freestyle | SCY | 2:12.90 | BB+4.81s to A | 2017-02-04 | 2017 Senior Meet venue |
| 500 Freestyle | SCY | 5:48.38 | BB+3.29s to A | 2016-11-19 | Harvest Fest 2016 slow pool |
| 1000 Freestyle | SCY | 11:55.98 | A+27.49s to AA | 2017-01-07 | 2017 LBA IMX Distance Challenge venue |
| 100 Backstroke | SCY | 1:08.35 | BB+4.06s to A | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 200 Backstroke | SCY | 2:31.13 | B+0.24s to BB | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 100 Breaststroke | SCY | 1:28.09 | +1.50s to B | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 200 Breaststroke | SCY | 3:04.44 | B+10.35s to BB | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 100 Butterfly | SCY | 1:12.53 | B+3.14s to BB | 2016-10-15 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 200 Butterfly | SCY | 2:37.58 | B+3.09s to BB | 2016-10-16 | 2016 CBAC Fall Warm-Up Meet slow pool |
| 50 Freestyle | LCM | 32.82 | BB+1.63s to A | 2016-06-05 | 2016 A Buster LC Meet venue |
| 100 Freestyle | LCM | 1:11.38 | BB+4.09s to A | 2016-06-04 | 2016 A Buster LC Meet venue |
| 200 Freestyle | LCM | 2:29.26 | BB+3.97s to A | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 400 Freestyle | LCM | 5:09.73 | BB+2.04s to A | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Backstroke | LCM | 1:23.53 | B+2.34s to BB | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 200 Backstroke | LCM | 3:00.40 | B+5.91s to BB | 2016-07-23 | 2016 MD Long Course Last Chance Meet venue |
| 100 Butterfly | LCM | 1:23.81 | B+5.42s to BB | 2016-07-24 | 2016 MD Long Course Last Chance Meet venue |
| 200 Individual Medley | LCM | 2:59.54 | B+1.45s to BB | 2016-06-04 | 2016 A Buster LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:10.88 | flat | 400 Medley Relay | 2017-03-12 | 2017 MD LSC JR Champs - NBAC Site |
| 100 Freestyle | LCM | 1:12.74 | flying | 400 Medley Relay (leg 4) | 2016-07-23 | 2016 MD Long Course Last Chance Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2088 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.38 | 643 |
| 200 BK SCY | 2:31.13 | 522 |
| 200 BR SCY | 3:04.44 | 432 |
| 200 FL SCY | 2:37.58 | 491 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
2028 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.26 | 614 |
| 100 BK LCM | 1:23.53 | 475 |
| 100 FL LCM | 1:23.81 | 430 |
| 200 IM LCM | 2:59.54 | 509 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.79
Front half 28.72s · back half 32.07s
200 Freestyle SCY 2:12.90
Front half 63.60s · back half 69.30s
500 Freestyle SCY 5:48.38
Front half 171.47s · back half 176.91s
1000 Freestyle SCY 11:55.98
Front half 352.98s · back half 363.00s
100 Backstroke SCY 1:08.35
Front half 32.55s · back half 35.80s
200 Backstroke SCY 2:31.13
Front half 71.97s · back half 79.16s
100 Breaststroke SCY 1:28.09
Front half 40.86s · back half 47.23s
200 Breaststroke SCY 3:04.44
100 Butterfly SCY 1:12.53
Front half 32.66s · back half 39.87s
200 Butterfly SCY 2:37.58
Front half 71.43s · back half 86.15s
100 Freestyle LCM 1:11.38
Front half 33.20s · back half 38.18s
200 Freestyle LCM 2:29.26
Front half 72.48s · back half 76.78s
400 Freestyle LCM 5:09.73
100 Backstroke LCM 1:23.53
Front half 40.32s · back half 43.21s
200 Backstroke LCM 3:00.40
Front half 88.12s · back half 92.28s
100 Butterfly LCM 1:23.81
Front half 36.12s · back half 47.69s
200 Individual Medley LCM 2:59.54
Front half 84.03s · back half 95.51s
Progression
Faster times are higher. One card per event, all courses & history.