Haley Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.53 | 2023-11-16 | 2023 MAC Thanksgiving Mini-Meetvenue | |
| 50 Freestyle | SCY | 29.41 | BB+0.82s to A·+3.32s to Sectionals | 2026-02-13 | Skyline Last Chance 2026venue |
| 100 Freestyle | SCY | 1:05.63 | BB+3.54s to A·+9.14s to Sectionals | 2026-03-14 | 2026 Beehive Finalefast pool |
| 200 Freestyle | SCY | 2:25.36 | BB+10.17s to A·+22.97s to Sectionals | 2026-02-14 | Skyline Last Chance 2026venue |
| 50 Backstroke | SCY | 35.65 | B+1.06s to BB·+9.36s to Futures | 2026-03-14 | 2026 Beehive Finalefast pool |
| 25 Breaststroke | SCY | 26.56 | 2023-11-16 | 2023 MAC Thanksgiving Mini-Meetvenue | |
| 50 Breaststroke | SCY | 45.12 | +1.93s to B·+15.33s to Futures | 2026-02-14 | Skyline Last Chance 2026venue |
| 100 Breaststroke | SCY | 1:36.21 | +5.22s to B·+25.62s to Sectionals | 2025-12-29 | 60th Holiday Open 2025 C Meetvenue |
| 200 Breaststroke | SCY | 3:28.44 | +12.45s to B·+55.65s to Sectionals | 2025-12-29 | 60th Holiday Open 2025 C Meetvenue |
| 50 Freestyle | LCM | 31.96 | A+0.67s to AA·+2.37s to Sectionals | 2026-06-26 | WFFM Red White and Black 2026venue |
| 100 Freestyle | LCM | 1:09.81 | A+1.82s to AA·+5.42s to Sectionals | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 200 Freestyle | LCM | 3:17.05 | +16.66s to B·+58.06s to Sectionals | 2025-06-06 | Speed Lake City 2025venue |
| 50 Backstroke | LCM | 39.46 | BB+1.97s to A·+8.57s to Futures | 2026-06-26 | WFFM Red White and Black 2026venue |
| 100 Backstroke | LCM | 1:25.15 | BB+5.76s to A·+13.76s to Sectionals | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 200 Backstroke | LCM | 3:06.04 | B+0.55s to BB·+32.65s to Sectionals | 2026-05-19 | Kearns LC Classicvenue |
| 50 Breaststroke | LCM | 46.99 | B+1.40s to BB·+12.20s to Futures | 2026-07-16 | 2026 UTAGS LC Championshipsvenue |
| 100 Breaststroke | LCM | 2:06.47 | +21.78s to B·+45.48s to Sectionals | 2025-06-27 | WFFM Red White and Black 2025venue |
| 50 Butterfly | LCM | 38.79 | B+0.50s to BB·+9.30s to Futures | 2026-06-26 | WFFM Red White and Black 2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.09 | flying | 200 Medley Relay (leg 4) | 2026-03-06 | 2026 SC UTAGS Championships |
| 100 Freestyle | LCM | 1:10.22 | flying | 400 Free Relay (leg 3) | 2026-07-16 | 2026 UTAGS LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
473 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:06.04 | 473 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1013 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:17.05 | 297 |
| 100 BK LCM | 1:25.15 | 493 |
| 100 BR LCM | 2:06.47 | 223 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.63
Front half 32.32s · back half 33.31s
200 Freestyle SCY 2:25.36
Front half 71.05s · back half 74.31s
100 Breaststroke SCY 1:36.21
Front half 45.21s · back half 51.00s
200 Breaststroke SCY 3:28.44
Front half 103.63s · back half 104.81s
100 Freestyle LCM 1:09.81
Front half 34.51s · back half 35.30s
200 Freestyle LCM 3:17.05
Front half 93.43s · back half 103.62s
100 Backstroke LCM 1:25.15
Front half 41.31s · back half 43.84s
200 Backstroke LCM 3:06.04
Front half 91.98s · back half 94.06s
100 Breaststroke LCM 2:06.47
Front half 60.65s · back half 65.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.