John Bennett, III
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.26 | AAAA·Sectionals ✓+0.97s to Futures | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 100 Freestyle | SCY | 48.07 | AAAA·Sectionals ✓+1.68s to Futures | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 200 Freestyle | SCY | 1:45.27 | AAAA·Sectionals ✓+3.68s to Futures | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 500 Freestyle | SCY | 5:00.69 | AAA+11.20s to AAAA·+14.60s to Sectionals | 2026-01-16 | 2026 Vector Security Polar Plunge Meetvenue |
| 50 Backstroke | SCY | 27.73 | A+0.04s to AA·+2.04s to Sectionals | 2025-09-21 | 2025 TAC TITANS Blue v Green Meetvenue |
| 100 Backstroke | SCY | 54.24 | AAA+0.75s to AAAA·Sectionals ✓+2.75s to Futures | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 200 Backstroke | SCY | 1:57.05 | AAA+0.66s to AAAA·Sectionals ✓+4.26s to Futures | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 50 Breaststroke | SCY | 32.36 | A+0.67s to AA·+2.87s to Sectionals | 2025-09-21 | 2025 TAC TITANS Blue v Green Meetvenue |
| 100 Breaststroke | SCY | 1:06.47 | A+0.28s to AA·+3.78s to Sectionals | 2025-11-07 | 2025 TAC TITANS Big Southern Classicvenue |
| 200 Breaststroke | SCY | 2:31.83 | BB+1.54s to A·+12.54s to Sectionals | 2025-08-01 | 2025 TAC TITANS Summer Sizzlervenue |
| 50 Butterfly | SCY | 26.99 | AA+0.90s to AAA·+2.70s to Sectionals | 2025-09-21 | 2025 TAC TITANS Blue v Green Meetvenue |
| 100 Butterfly | SCY | 54.09 | AAA+1.20s to AAAA·+1.40s to Sectionals | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 200 Butterfly | SCY | 2:19.98 | BB+5.49s to A·+21.49s to Sectionals | 2025-10-11 | TAC v. NOVA Dual Meet - copiedvenue |
| 100 Individual Medley | SCY | 55.29 | 2026-02-26 | 2026 NCS SC AG CHAMPSvenue | |
| 200 Individual Medley | SCY | 2:01.25 | AAA+2.76s to AAAA·+1.86s to Sectionals | 2025-12-07 | 2025 TAC TITANS Blizzard Blitzvenue |
| 400 Individual Medley | SCY | 4:20.28 | AAA+6.99s to AAAA·+8.29s to Sectionals | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionalsvenue |
| 50 Freestyle | LCM | 24.79 | AAAA·Sectionals ✓+0.20s to Futures | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Freestyle | LCM | 55.71 | AAAA·+0.42s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Freestyle | LCM | 2:04.12 | AAA+1.13s to AAAA·+3.23s to Sectionals | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 400 Freestyle | LCM | 4:33.45 | AAA+10.96s to AAAA·+14.36s to Sectionals | 2025-07-25 | 2025 LC Closeout Meetvenue |
| 50 Backstroke | LCM | 32.73 | A+0.24s to AA·+2.54s to Sectionals | 2025-05-18 | 2025 TAC TITANS Spring Fling Meetvenue |
| 100 Backstroke | LCM | 1:02.81 | AAA+0.02s to AAAA·Sectionals ✓+2.22s to Futures | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Backstroke | LCM | 2:21.63 | AAA+5.14s to AAAA·+0.94s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Breaststroke | LCM | 1:19.80 | A+2.61s to AA·+7.41s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
| 200 Breaststroke | LCM | 2:54.20 | A+6.71s to AA·+13.81s to Sectionals | 2025-07-26 | 2025 LC Closeout Meetvenue |
| 100 Butterfly | LCM | 1:04.13 | AA+1.04s to AAA·+3.64s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Butterfly | LCM | 2:33.48 | A+5.59s to AA·+16.09s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
| 200 Individual Medley | LCM | 2:27.73 | AA+3.94s to AAA·+10.04s to Sectionals | 2025-07-27 | 2025 LC Closeout Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.82 | flying | 200 Free Relay (leg 2) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | SCY | 28.02 | flying | 200 Medley Relay (leg 4) | 2023-12-08 | 2023 12th Speedo Swim and Tri Winter Champs |
| 100 Freestyle | SCY | 48.37 | flat | 400 Free Relay | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 47.84 | flying | 400 Medley Relay (leg 4) | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionals |
| 100 Freestyle | SCY | 48.73 | flying | 400 Free Relay (leg 3) | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionals |
| 200 Freestyle | SCY | 1:44.73 | flying | 800 Free Relay (leg 2) | 2026-02-26 | 2026 NCS SC AG CHAMPS |
| 50 Backstroke | SCY | 26.13 | flat | 200 Medley Relay | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 100 Backstroke | SCY | 53.55 | flat | 400 Medley Relay | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | LCM | 24.06 | flying | 200 Medley Relay (leg 4) | 2026-07-31 | 2026 Southern Zone Age Group Championship |
| 50 Freestyle | LCM | 25.79 | flying | 200 Free Relay (leg 2) | 2026-07-30 | 2026 Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 54.28 | flying | 400 Free Relay (leg 3) | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 100 Freestyle | LCM | 54.71 | flying | 400 Medley Relay (leg 4) | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 200 Freestyle | LCM | 2:09.78 | flying | 800 Free Relay (leg 2) | 2025-07-17 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
4954 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:00.69 | 890 |
| 200 BK SCY | 1:57.05 | 973 |
| 200 BR SCY | 2:31.83 | 645 |
| 200 FL SCY | 2:19.98 | 592 |
| 200 IM SCY | 2:01.25 | 933 |
| 400 IM SCY | 4:20.28 | 921 |
IMR 13-14 · SCY
4621 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:45.27 | 1046 |
| 100 BK SCY | 54.24 | 959 |
| 100 BR SCY | 1:06.47 | 749 |
| 100 FL SCY | 54.09 | 934 |
| 200 IM SCY | 2:01.25 | 933 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 48.07
Front half 23.27s · back half 24.80s
200 Freestyle SCY 1:45.27
Front half 51.81s · back half 53.46s
500 Freestyle SCY 5:00.69
Front half 146.91s · back half 153.78s
100 Backstroke SCY 54.24
Front half 26.74s · back half 27.50s
200 Backstroke SCY 1:57.05
Front half 57.54s · back half 59.51s
100 Breaststroke SCY 1:06.47
Front half 31.57s · back half 34.90s
200 Breaststroke SCY 2:31.83
Front half 73.32s · back half 78.51s
100 Butterfly SCY 54.09
Front half 25.40s · back half 28.69s
200 Butterfly SCY 2:19.98
Front half 65.98s · back half 74.00s
100 Individual Medley SCY 55.29
Front half 25.35s · back half 29.94s
200 Individual Medley SCY 2:01.25
Front half 56.84s · back half 64.41s
400 Individual Medley SCY 4:20.28
Front half 123.84s · back half 136.44s
100 Freestyle LCM 55.71 · 496.3 min after 100 Butterfly
Front half 26.63s · back half 29.08s
200 Freestyle LCM 2:04.12
Front half 61.76s · back half 62.36s
400 Freestyle LCM 4:33.45
Front half 135.84s · back half 137.61s
100 Backstroke LCM 1:02.81
Front half 30.22s · back half 32.59s
200 Backstroke LCM 2:21.63
Front half 68.73s · back half 72.90s
100 Breaststroke LCM 1:19.80
Front half 38.22s · back half 41.58s
200 Breaststroke LCM 2:54.20
Front half 83.24s · back half 90.96s
100 Butterfly LCM 1:04.13 · 30.0 min after 100 Freestyle
Front half 29.72s · back half 34.41s
200 Butterfly LCM 2:33.48
Front half 71.21s · back half 82.27s
200 Individual Medley LCM 2:27.73
Front half 70.26s · back half 77.47s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.