swimEmma Kate Cantrell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.56 | 2022-02-12 | 2022 VA Central District 8 & U Champs slow pool | |
| 50 Freestyle | SCY | 40.25 | +0.36s to B·+15.46s to Sectionals | 2023-03-25 | NOVA Short Course Send Off fast pool |
| 100 Freestyle | SCY | 1:33.47 | +2.58s to B·+40.38s to Sectionals | 2023-03-26 | NOVA Short Course Send Off fast pool |
| 200 Freestyle | SCY | 3:34.85 | +12.06s to B·+99.86s to Sectionals | 2023-03-26 | NOVA Short Course Send Off fast pool |
| 25 Backstroke | SCY | 20.45 | 2022-02-13 | 2022 VA Central District 8 & U Champs slow pool | |
| 50 Backstroke | SCY | 43.66 | B+0.37s to BB·+17.37s to Futures | 2023-03-25 | NOVA Short Course Send Off fast pool |
| 100 Backstroke | SCY | 1:37.30 | B+3.31s to BB·+38.01s to Sectionals | 2023-11-12 | 2023 WAC Fall Classic venue |
| 25 Breaststroke | SCY | 26.38 | 2022-02-13 | 2022 VA Central District 8 & U Champs slow pool | |
| 50 Breaststroke | SCY | 56.12 | +1.53s to B·+26.33s to Futures | 2023-10-21 | NOVA Halloween Haunt slow pool |
| 100 Breaststroke | SCY | 2:05.65 | +5.36s to B·+57.46s to Sectionals | 2022-11-12 | 2022 WAC Fall Classic venue |
| 25 Butterfly | SCY | 33.89 | 2021-10-03 | 2021 VA NOVA October Kick Off slow pool | |
| 50 Butterfly | SCY | 48.36 | B+5.67s to BB·+22.67s to Futures | 2023-03-26 | NOVA Short Course Send Off fast pool |
| 100 Individual Medley | SCY | 1:44.30 | B+10.51s to BB | 2023-10-21 | NOVA Halloween Haunt slow pool |
| 50 Freestyle | LCM | 45.02 | B+4.03s to BB·+16.73s to Sectionals | 2023-04-29 | NOVA LC Kick Off slow pool |
| 100 Freestyle | LCM | 1:45.96 | +1.77s to B·+45.27s to Sectionals | 2023-04-30 | NOVA LC Kick Off slow pool |
| 200 Freestyle | LCM | 3:57.48 | +6.49s to B·+106.59s to Sectionals | 2023-07-02 | NOVA Firecracker Meet slow pool |
| 50 Backstroke | LCM | 49.33 | BB+5.74s to A·+18.44s to Futures | 2023-07-01 | NOVA Firecracker Meet slow pool |
| 100 Backstroke | LCM | 1:47.11 | BB+12.12s to A·+39.22s to Sectionals | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
| 50 Breaststroke | LCM | 59.63 | B+4.14s to BB·+24.84s to Futures | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 100 Breaststroke | LCM | 2:19.62 | +0.13s to B·+61.73s to Sectionals | 2023-04-29 | NOVA LC Kick Off slow pool |
| 50 Butterfly | LCM | 1:04.46 | +9.97s to B·+34.97s to Futures | 2023-04-30 | NOVA LC Kick Off slow pool |
| 200 Individual Medley | LCM | 4:17.27 | +1.08s to B·+108.88s to Sectionals | 2023-07-01 | NOVA Firecracker Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
1322 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:57.48 | 278 |
| 100 BK LCM | 1:47.11 | 433 |
| 100 BR LCM | 2:19.62 | 295 |
| 200 IM LCM | 4:17.27 | 316 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
1572 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:33.47 | 288 |
| 50 BK SCY | 43.66 | 415 |
| 50 BR SCY | 56.12 | 284 |
| 50 FL SCY | 48.36 | 270 |
| 100 IM SCY | 1:44.30 | 315 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:33.47
Front half 43.36s · back half 50.11s
200 Freestyle SCY 3:34.85
100 Backstroke SCY 1:37.30
Front half 47.93s · back half 49.37s
100 Breaststroke SCY 2:05.65
Front half 58.95s · back half 66.70s
100 Individual Medley SCY 1:44.30
Front half 49.08s · back half 55.22s
200 Freestyle LCM 3:57.48
Front half 115.53s · back half 121.95s
100 Breaststroke LCM 2:19.62
200 Individual Medley LCM 4:17.27
Progression
Faster times are higher. One card per event, all courses & history.