swimAinsley Holden
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.70 | AAA+0.91s to AAAA·Sectionals ✓+0.81s to Futures | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 100 Freestyle | SCY | 55.77 | AA+1.68s to AAA·+1.68s to Sectionals | 2026-02-22 | 2026 NCS SC SR Champs venue |
| 100 Backstroke | SCY | 58.03 | AAA+2.14s to AAAA·Sectionals ✓+0.94s to Futures | 2026-03-14 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 200 Backstroke | SCY | 2:07.05 | AA+0.06s to AAA·Sectionals ✓+2.86s to Futures | 2026-03-15 | 2026 NC TAC Speedo Champions Series ESSZ venue |
| 100 Butterfly | SCY | 56.82 | AAA+1.23s to AAAA·Sectionals ✓+0.23s to Futures | 2025-11-15 | 2025 NC SwimMAC November LC SC Invitational venue |
| 200 Butterfly | SCY | 2:09.67 | AAA+5.88s to AAAA·Sectionals ✓+4.28s to Futures | 2025-01-01 | SA- Best of the South |
| 50 Freestyle | LCM | 28.92 | AA+0.53s to AAA·+0.53s to Sectionals | 2025-07-12 | 2025 NC LC SR Championships venue |
| 100 Freestyle | LCM | 1:06.72 | A+2.43s to AA·+5.43s to Sectionals | 2025-11-16 | 2025 NC SwimMAC November LC SC Invitational venue |
| 100 Backstroke | LCM | 1:09.11 | AA+0.72s to AAA·Sectionals ✓+2.32s to Futures | 2025-07-12 | 2025 NC LC SR Championships venue |
| 200 Backstroke | LCM | 2:28.65 | AA+0.46s to AAA·Sectionals ✓+4.66s to Futures | 2025-07-13 | 2025 NC LC SR Championships venue |
| 50 Butterfly | LCM | 28.94 | AAAA·Futures ✓+0.55s to Jr Nationals | 2025-05-18 | 2025 Charlotte Open venue |
| 100 Butterfly | LCM | 1:03.85 | AAA+0.56s to AAAA·Futures ✓+1.16s to Winter JNs | 2025-05-16 | 2025 Charlotte Open venue |
| 200 Butterfly | LCM | 2:27.67 | AA+1.18s to AAA·Sectionals ✓+5.78s to Futures | 2025-05-17 | 2025 Charlotte Open venue |
| 200 Individual Medley | LCM | 2:44.32 | BB+0.73s to A·+12.93s to Sectionals | 2026-04-26 | 2026 MSA April LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
2290 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:28.65 | 822 |
| 200 FL LCM | 2:27.67 | 823 |
| 200 IM LCM | 2:44.32 | 645 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
2403 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:09.11 | 812 |
| 100 FL LCM | 1:03.85 | 946 |
| 200 IM LCM | 2:44.32 | 645 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.77
Front half 26.84s · back half 28.93s
100 Backstroke SCY 58.03
Front half 28.42s · back half 29.61s
200 Backstroke SCY 2:07.05
Front half 61.57s · back half 65.48s
100 Butterfly SCY 56.82
Front half 26.49s · back half 30.33s
200 Butterfly SCY 2:09.67 split/total mismatch
Front half 31.17s · back half 98.50s
100 Freestyle LCM 1:06.72
Front half 31.56s · back half 35.16s
100 Backstroke LCM 1:09.11
Front half 33.08s · back half 36.03s
200 Backstroke LCM 2:28.65
Front half 72.88s · back half 75.77s
100 Butterfly LCM 1:03.85
Front half 29.66s · back half 34.19s
200 Butterfly LCM 2:27.67
Front half 67.69s · back half 79.98s
200 Individual Medley LCM 2:44.32
Front half 74.01s · back half 90.31s
Progression
Faster times are higher. One card per event, all courses & history.