swimSophia Woods
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.95 | BB+0.96s to A·+4.06s to Sectionals | 2019-12-14 | 2019 _Ohio River Challengevenue |
| 100 Freestyle | SCY | 1:02.92 | BB+2.03s to A·+8.83s to Sectionals | 2019-12-15 | 2019 _Ohio River Challengevenue |
| 200 Freestyle | SCY | 2:14.31 | BB+2.42s to A·+17.62s to Sectionals | 2019-12-14 | 2019 _Ohio River Challengevenue |
| 500 Freestyle | SCY | 5:51.42 | A+12.73s to AA·+41.53s to Sectionals | 2019-12-13 | 2019 _Ohio River Challengevenue |
| 1650 Freestyle | SCY | 20:50.21 | BB+28.52s to A·+164.92s to Sectionals | 2018-12-09 | 2018 Ohio River Challengevenue |
| 100 Backstroke | SCY | 1:16.75 | B+5.06s to BB·+15.96s to Sectionals | 2018-12-09 | 2018 Ohio River Challengevenue |
| 200 Backstroke | SCY | 2:42.05 | B+6.16s to BB·+28.76s to Sectionals | 2018-12-08 | 2018 Ohio River Challengevenue |
| 100 Breaststroke | SCY | 1:22.98 | B+0.59s to BB·+12.09s to Sectionals | 2019-12-14 | 2019 _Ohio River Challengevenue |
| 200 Breaststroke | SCY | 2:57.14 | BB+13.35s to A·+20.85s to Sectionals | 2019-12-15 | 2019 _Ohio River Challengevenue |
| 200 Butterfly | SCY | 3:03.21 | +11.82s to B·+51.02s to Sectionals | 2018-12-08 | 2018 Ohio River Challengevenue |
| 200 Individual Medley | SCY | 2:37.01 | BB+9.12s to A·+24.42s to Sectionals | 2019-12-15 | 2019 _Ohio River Challengevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.71 | flying | 200 Medley Relay (leg 4) | 2018-12-08 | 2018 Ohio River Challenge |
| 50 Freestyle | SCY | 28.99 | flying | 200 Free Relay (leg 3) | 2019-12-15 | 2019 _Ohio River Challenge |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2561 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.42 | 681 |
| 200 BK SCY | 2:42.05 | 456 |
| 200 BR SCY | 2:57.14 | 529 |
| 200 FL SCY | 3:03.21 | 344 |
| 200 IM SCY | 2:37.01 | 551 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2121 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.31 | 632 |
| 100 BK SCY | 1:16.75 | 424 |
| 100 BR SCY | 1:22.98 | 514 |
| 200 IM SCY | 2:37.01 | 551 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.92
Front half 29.80s · back half 33.12s
200 Freestyle SCY 2:14.31
Front half 65.15s · back half 69.16s
500 Freestyle SCY 5:51.42
Front half 174.78s · back half 176.64s
1650 Freestyle SCY 20:50.21
100 Backstroke SCY 1:16.75
Front half 37.66s · back half 39.09s
200 Backstroke SCY 2:42.05
Front half 79.75s · back half 82.30s
100 Breaststroke SCY 1:22.98
Front half 38.92s · back half 44.06s
200 Breaststroke SCY 2:57.14
Front half 85.70s · back half 91.44s
200 Butterfly SCY 3:03.21
Front half 86.15s · back half 97.06s
200 Individual Medley SCY 2:37.01
Front half 74.51s · back half 82.50s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.