swimKai Rahman-Watkins
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:38.10 | BB+7.31s to A·+45.21s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 50 Butterfly | SCY | 28.33 | A+1.04s to AA·+4.64s to Sectionals | 2025-07-20 | 2025 ISI Summer HPAC Regional venue |
| 100 Butterfly | SCY | 1:03.18 | BB+2.79s to A·+9.19s to Sectionals | 2025-07-19 | 2025 ISI Summer HPAC Regional venue |
| 200 Butterfly | SCY | 2:21.90 | BB+7.41s to A·+19.11s to Sectionals | 2025-07-20 | 2025 ISI Summer HPAC Regional venue |
| 100 Freestyle | LCM | 1:12.52 | B+2.73s to BB·+15.93s to Sectionals | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
| 400 Freestyle | LCM | 5:32.05 | B+7.16s to BB·+69.86s to Sectionals | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
| 200 Backstroke | LCM | 2:59.44 | B+10.45s to BB·+39.65s to Sectionals | 2024-06-22 | 14th Annual Summer Sizzler slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1195 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:38.10 | 626 |
| 200 FL SCY | 2:21.90 | 569 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
586 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FL SCY | 1:03.18 | 586 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:38.10
Front half 164.22s · back half 173.88s
100 Butterfly SCY 1:03.18
Front half 29.11s · back half 34.07s
200 Butterfly SCY 2:21.90
Front half 64.96s · back half 76.94s
100 Freestyle LCM 1:12.52
Front half 34.96s · back half 37.56s
400 Freestyle LCM 5:32.05
Front half 163.97s · back half 168.08s
200 Backstroke LCM 2:59.44
Front half 88.72s · back half 90.72s
Progression
Faster times are higher. One card per event, all courses & history.