Emma Helt
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.25 | BB+0.56s to A·+1.76s to Sectionals | 2024-11-19 | BHA Fall Splash ABBC |
| 100 Freestyle | SCY | 59.50 | A+1.91s to AA·+3.61s to Sectionals | 2026-02-01 | YY John deBarbadillo Invite |
| 200 Freestyle | SCY | 2:10.77 | BB+1.08s to A·+12.18s to Sectionals | 2026-01-12 | FSSC John Apple Winter Carnival |
| 500 Freestyle | SCY | 5:44.37 | A+9.08s to AA·+26.38s to Sectionals | 2021-11-21 | The Mark J. Braun Fall Classic 2022 fast pool |
| 1000 Freestyle | SCY | 11:45.52 | A+15.63s to AA·+57.13s to Sectionals | 2025-02-17 | WSY Presidents Day Invite |
| 1650 Freestyle | SCY | 19:38.48 | A+11.29s to AA·+81.99s to Sectionals | 2025-02-03 | John DeBarbadillo Invite |
| 50 Backstroke | SCY | 31.96 | BB+1.17s to A·+4.67s to Sectionals | 2025-02-03 | John DeBarbadillo Invite |
| 100 Backstroke | SCY | 1:07.94 | BB+2.85s to A·+3.95s to Sectionals | 2025-02-03 | John DeBarbadillo Invite |
| 200 Backstroke | SCY | 2:25.26 | BB+3.97s to A·+11.17s to Sectionals | 2025-10-28 | BHA Monster Splash A/BB/C |
| 50 Breaststroke | SCY | 35.43 | A+1.04s to AA·+4.74s to Sectionals | 2026-02-01 | YY John deBarbadillo Invite |
| 100 Breaststroke | SCY | 1:14.79 | A+2.90s to AA·+3.00s to Sectionals | 2025-11-24 | 1682583 |
| 200 Breaststroke | SCY | 2:34.56 | AA+6.67s to AAA·+1.07s to Sectionals | 2025-03-28 | 2025 MA Silver Championships - UDEL Site |
| 50 Butterfly | SCY | 31.94 | BB+1.65s to A·+5.25s to Sectionals | 2026-02-01 | YY John deBarbadillo Invite |
| 100 Butterfly | SCY | 1:13.06 | B+2.67s to BB·+10.17s to Sectionals | 2025-02-17 | WSY Presidents Day Invite |
| 200 Butterfly | SCY | 2:30.28 | BB+6.09s to A·+14.69s to Sectionals | 2026-01-25 | LAC IM Extreme (IMX/IMR) |
| 100 Individual Medley | SCY | 1:10.55 | 2025-11-24 | 1682583 | |
| 200 Individual Medley | SCY | 2:29.36 | BB+4.57s to A·+15.07s to Sectionals | 2025-04-01 | MASI Silver SC Championships hosted by DSA/BHA |
| 400 Individual Medley | SCY | 5:17.48 | BB+6.49s to A·+30.09s to Sectionals | 2024-11-04 | LAC FAll Tri-Meet (Closed) |
| 50 Freestyle | LCM | 26.84 | AAAA·Futures ✓+0.25s to US Open | 2024-07-01 | LAC Arena Classic |
| 100 Freestyle | LCM | 1:10.19 | BB+2.00s to A·+7.50s to Sectionals | 2026-01-01 | 1727933 |
| 200 Freestyle | LCM | 2:33.38 | BB+5.59s to A·+18.69s to Sectionals | 2026-01-01 | LAC |
| 400 Freestyle | LCM | 5:06.71 | A+8.62s to AA·+21.72s to Sectionals | 2026-01-04 | 2026 AAC LC Invite venue |
| 800 Freestyle | LCM | 10:32.60 | A+18.41s to AA·+49.51s to Sectionals | 2026-01-03 | 2026 AAC LC Invite venue |
| 1500 Freestyle | LCM | 20:02.54 | A+26.25s to AA·+86.05s to Sectionals | 2026-01-01 | 1727933 |
| 50 Backstroke | LCM | 38.16 | BB+1.87s to A·+6.67s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 100 Backstroke | LCM | 1:18.73 | BB+3.04s to A·+5.44s to Sectionals | 2026-01-01 | LAC |
| 200 Backstroke | LCM | 2:47.71 | BB+4.92s to A·+14.12s to Sectionals | 2026-01-01 | LAC |
| 50 Breaststroke | LCM | 40.83 | BB+0.54s to A·+5.24s to Sectionals | 2026-01-01 | LAC |
| 100 Breaststroke | LCM | 1:26.61 | BB+0.72s to A·+3.92s to Sectionals | 2026-01-01 | 1727933 |
| 200 Breaststroke | LCM | 3:05.98 | BB+0.19s to A·+10.19s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 50 Butterfly | LCM | 36.23 | BB+2.14s to A·+5.94s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 100 Butterfly | LCM | 1:27.12 | +1.33s to B·+17.43s to Sectionals | 2024-05-07 | KA May Melee Long Course A/BB/C Invitational |
| 200 Butterfly | LCM | 3:14.82 | +3.93s to B·+40.83s to Sectionals | 2025-06-04 | LAC Longing for Summer |
| 200 Individual Medley | LCM | 2:51.28 | BB+4.59s to A·+17.79s to Sectionals | 2024-07-01 | LAC Arena Classic |
| 400 Individual Medley | LCM | 6:05.51 | BB+10.62s to A·+38.52s to Sectionals | 2024-06-04 | LAC Longing for Summer LCM |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
3725 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.37 | 666 |
| 200 BK SCY | 2:25.26 | 587 |
| 200 BR SCY | 2:34.56 | 735 |
| 200 FL SCY | 2:30.28 | 567 |
| 200 IM SCY | 2:29.36 | 580 |
| 400 IM SCY | 5:17.48 | 590 |
IMR 15-16 · SCY
2852 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.77 | 624 |
| 100 BK SCY | 1:07.94 | 562 |
| 100 BR SCY | 1:14.79 | 641 |
| 100 FL SCY | 1:13.06 | 445 |
| 200 IM SCY | 2:29.36 | 580 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.50
Front half 28.66s · back half 30.84s
200 Freestyle SCY 2:10.77
Front half 63.24s · back half 67.53s
100 Breaststroke SCY 1:14.79 split/total mismatch
Front half 35.51s · back half 39.28s
200 Breaststroke SCY 2:34.56 split/total mismatch
200 Butterfly SCY 2:30.28
Front half 73.64s · back half 76.64s
100 Individual Medley SCY 1:10.55 split/total mismatch
Front half 32.83s · back half 37.72s
200 Individual Medley SCY 2:29.36 split/total mismatch
400 Individual Medley SCY 5:17.48 split/total mismatch
400 Freestyle LCM 5:06.71
Front half 150.66s · back half 156.05s
800 Freestyle LCM 10:32.60
Front half 312.09s · back half 320.51s
200 Breaststroke LCM 3:05.98 split/total mismatch
100 Butterfly LCM 1:27.12 split/total mismatch
Front half 40.47s · back half 46.65s
200 Butterfly LCM 3:14.82 split/total mismatch
200 Individual Medley LCM 2:51.28 split/total mismatch
400 Individual Medley LCM 6:05.51 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.