swimJoshua Dow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.22 | AAAA·+1.63s to Sectionals | 2026-05-30 | 2026 STAR Spring Splash |
| 25 Backstroke | SCY | 23.17 | 2025-01-25 | 2025 STAR Winter Chill venue | |
| 50 Backstroke | SCY | 52.93 | +11.74s to B·+28.44s to Sectionals | 2026-05-30 | 2026 STAR Spring Splash |
| 25 Breaststroke | SCY | 28.69 | 2025-01-25 | 2025 STAR Winter Chill venue | |
| 50 Breaststroke | SCY | 39.76 | BB+0.27s to A·+12.57s to Sectionals | 2026-05-02 | 2026 Storm Aquatics Spring Scramble |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 48.98 | flying | 200 Free Relay (leg 2) | 2025-01-25 | 2025 STAR Winter Chill |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 11-12 · SCY
647 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 52.93 | 151 |
| 50 BR SCY | 39.76 | 496 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.