swimSimone Bowlan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.75 | B+0.76s to BB | 2026-03-07 | DACA CBA meet venue |
| 100 Freestyle | SCY | 1:28.75 | +11.06s to B | 2025-03-01 | 2025 Short Course Spring Finale |
| 200 Freestyle | SCY | 3:20.62 | +31.53s to B | 2025-03-01 | 2025 Short Course Spring Finale |
| 50 Backstroke | SCY | 41.86 | +1.27s to B | 2024-11-02 | 2024 Mountain Fall Open venue |
| 100 Backstroke | SCY | 1:31.45 | +0.76s to B | 2025-02-15 | 2025 Last Chance Meet venue |
| 50 Butterfly | SCY | 43.34 | +4.45s to B | 2025-03-06 | 2025 NMS Short Course State Championships |
| 100 Butterfly | SCY | 1:37.49 | +6.70s to B | 2025-03-09 | 2025 NMS Short Course State Championships venue |
| 100 Individual Medley | SCY | 1:31.06 | +2.37s to B | 2026-03-07 | DACA CBA meet venue |
| 200 Individual Medley | SCY | 3:44.86 | +32.07s to B | 2025-02-16 | 2025 Last Chance Meet venue |
| 50 Freestyle | LCM | 35.89 | BB+1.10s to A | 2026-05-03 | Alto Spring Jam CBA venue |
| 200 Freestyle | LCM | 3:05.36 | B+6.17s to BB | 2026-05-02 | Alto Spring Jam CBA venue |
| 50 Backstroke | LCM | 47.08 | +0.29s to B | 2025-07-10 | 2025 NMS Long Course State Championship2 |
| 100 Backstroke | LCM | 1:31.49 | BB+2.30s to A | 2026-06-20 | Alto Summer Swelter venue |
| 200 Backstroke | LCM | 3:21.56 | BB+12.57s to A | 2026-05-02 | Alto Spring Jam CBA venue |
| 100 Breaststroke | LCM | 2:43.53 | +47.64s to B | 2024-06-30 | MAKO Last Chance Meet venue |
| 50 Butterfly | LCM | 40.07 | BB+2.68s to A | 2026-05-03 | Alto Spring Jam CBA venue |
| 100 Butterfly | LCM | 1:50.80 | +7.41s to B | 2025-07-10 | 2025 NMS Long Course State Championship2 |
| 200 Individual Medley | LCM | 4:41.20 | +60.61s to B | 2024-06-30 | MAKO Last Chance Meet venue |
| 400 Individual Medley | LCM | 7:40.52 | B+18.53s to BB | 2026-06-20 | Alto Summer Swelter venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 44.60 | flat | 200 Medley Relay | 2025-03-02 | 2025 Short Course Spring Finale |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
1067 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:31.49 | 505 |
| 100 BR LCM | 2:43.53 | 125 |
| 100 FL LCM | 1:50.80 | 260 |
| 200 IM LCM | 4:41.20 | 177 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
1448 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:05.36 | 428 |
| 50 BK LCM | 47.08 | 363 |
| 50 FL LCM | 40.07 | 480 |
| 200 IM LCM | 4:41.20 | 177 |
| 50 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:31.45
Front half 44.58s · back half 46.87s
100 Butterfly SCY 1:37.49
Front half 44.52s · back half 52.97s
200 Individual Medley SCY 3:44.86
Front half 100.59s · back half 124.27s
200 Freestyle LCM 3:05.36
Front half 83.70s · back half 101.66s
200 Backstroke LCM 3:21.56
Front half 98.07s · back half 103.49s
100 Breaststroke LCM 2:43.53
Front half 78.17s · back half 85.36s
200 Individual Medley LCM 4:41.20
Front half 123.77s · back half 157.43s
400 Individual Medley LCM 7:40.52
Front half 211.09s · back half 249.43s
Progression
Faster times are higher. One card per event, all courses & history.