Johnathan Cook

Mage 13MAVAJW

131 plausible swims · 19 meets · 2024-01-01 → 2026-06-23

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.95	A+0.36s to AA	2025-11-17	JW Thansgiving ABBC Meet
100 Freestyle	SCY	56.09	A+0.60s to AA	2025-11-17	JW Thansgiving ABBC Meet
200 Freestyle	SCY	1:59.50	AA+3.41s to AAA	2025-11-09	2025 Mid-Atlantic AG Championship Showdown venue
500 Freestyle	SCY	5:11.08	AAA+12.09s to AAAA	2026-02-10	JW Superbowl Splash ABBC
1000 Freestyle	SCY	10:38.25	AAA+19.56s to AAAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
1650 Freestyle	SCY	17:46.71	AAA+26.12s to AAAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
50 Backstroke	SCY	33.21	B+0.32s to BB	2024-01-01	Silver Championships hosted by EMAC
100 Backstroke	SCY	1:00.58	AA+2.09s to AAA	2026-02-10	JW Superbowl Splash ABBC
200 Backstroke	SCY	2:06.33	AAA+4.74s to AAAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
100 Breaststroke	SCY	1:08.79	AA+2.50s to AAA	2026-02-10	JW Superbowl Splash ABBC
200 Breaststroke	SCY	2:28.81	AA+5.02s to AAA	2026-02-10	JW Superbowl Splash ABBC
50 Butterfly	SCY	28.66	A+0.17s to AA	2025-03-17	MASI Junior SC Championships hosted by LAC
100 Butterfly	SCY	59.14	AA+1.15s to AAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
200 Butterfly	SCY	2:11.01	AA+1.12s to AAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
100 Individual Medley	SCY	1:06.72		2024-11-19	JW Thanksgiving Closed Invite Meet at GCIT
200 Individual Medley	SCY	2:15.66	A+0.37s to AA	2025-11-17	JW Thansgiving ABBC Meet
400 Individual Medley	SCY	4:36.36	AAA+11.77s to AAAA	2026-03-16	2026 MASI Short Course Junior Championships hosted by LAC
50 Freestyle	LCM	28.37	AA+0.38s to AAA	2026-06-23	JW Closed Summer Solstice
100 Freestyle	LCM	1:02.07	AA+0.58s to AAA	2026-06-23	JW Closed Summer Solstice
200 Freestyle	LCM	2:16.19	AA+2.60s to AAA	2025-06-24	Jersey Wahoos Closed Summer Solstice
400 Freestyle	LCM	4:42.24	AAA+12.25s to AAAA	2025-06-24	Jersey Wahoos Closed Summer Solstice
1500 Freestyle	LCM	19:44.55	A+2.56s to AA	2024-07-22	Junior Long Course Championships hosted by LAC
50 Backstroke	LCM	34.87	A+0.98s to AA	2025-06-24	Jersey Wahoos Closed Summer Solstice
100 Backstroke	LCM	1:07.71	AAA+2.12s to AAAA	2026-06-23	JW Closed Summer Solstice
200 Backstroke	LCM	2:21.26	AAAA	2026-06-23	JW Closed Summer Solstice
50 Breaststroke	LCM	39.29	A+1.60s to AA	2025-06-24	Jersey Wahoos Closed Summer Solstice
100 Breaststroke	LCM	1:31.77	B+1.48s to BB	2024-06-25	Jersey Wahoos Closed Summer Solstice
200 Breaststroke	LCM	2:44.42	AAA+4.43s to AAAA	2026-06-23	JW Closed Summer Solstice
50 Butterfly	LCM	33.78	BB+0.29s to A	2024-07-22	Junior Long Course Championships hosted by LAC
100 Butterfly	LCM	1:04.76	AAA+1.67s to AAAA	2026-06-23	JW Closed Summer Solstice
200 Individual Medley	LCM	2:23.79	AAA+1.00s to AAAA	2026-06-23	JW Closed Summer Solstice
400 Individual Medley	LCM	5:08.78	AAA+3.79s to AAAA	2026-06-23	JW Closed Summer Solstice

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

4421 points (6/6 events)

Event	Time	Points
500 FR SCY	5:11.08	804
200 BK SCY	2:06.33	774
200 BR SCY	2:28.81	685
200 FL SCY	2:11.01	723
200 IM SCY	2:15.66	666
400 IM SCY	4:36.36	769

IMR 13-14 · LCM

3656 points (5/5 events)

Event	Time	Points
200 FR LCM	2:16.19	736
100 BK LCM	1:07.71	797
100 BR LCM	1:31.77	449
100 FL LCM	1:04.76	806
200 IM LCM	2:23.79	868

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.09 split/total mismatch

26.75

2.59

Front half 26.75s · back half 29.34s

200 Freestyle SCY 1:59.50

28.66

30.62

30.52

29.70

Front half 59.28s · back half 60.22s

500 Freestyle SCY 5:11.08

28.15

30.38

30.94

31.49

31.40

32.21

32.20

32.44

31.50

30.37

Front half 152.36s · back half 158.72s

1000 Freestyle SCY 10:38.25 split/total mismatch

28.32

30.66

31.15

31.62

31.89

32.13

32.38

32.43

32.51

33.06

32.52

32.65

32.79

32.96

32.06

32.41

32.02

32.15

30.03

1650 Freestyle SCY 17:46.71 split/total mismatch

28.35

30.77

31.42

31.63

31.74

32.04

32.17

32.63

32.43

32.61

32.89

32.67

32.81

32.85

32.84

32.66

33.01

32.52

32.49

32.88

32.72

32.65

32.55

32.83

32.79

32.80

32.98

32.77

33.02

32.14

32.52

32.63

30.90

100 Backstroke SCY 1:00.58

29.90

30.68

Front half 29.90s · back half 30.68s

200 Backstroke SCY 2:06.33 split/total mismatch

30.06

31.62

32.55

32.10

100 Breaststroke SCY 1:08.79

32.83

35.96

Front half 32.83s · back half 35.96s

200 Breaststroke SCY 2:28.81

34.08

37.71

38.50

38.52

Front half 71.79s · back half 77.02s

100 Butterfly SCY 59.14 split/total mismatch

27.66

3.82

Front half 27.66s · back half 31.48s

200 Butterfly SCY 2:11.01 split/total mismatch

29.03

33.70

33.03

35.25

100 Individual Medley SCY 1:06.72 split/total mismatch

32.15

2.42

Front half 32.15s · back half 34.57s

200 Individual Medley SCY 2:15.66 split/total mismatch

29.08

34.37

40.95

31.26

400 Individual Medley SCY 4:36.36 split/total mismatch

29.24

33.94

35.12

35.25

39.12

40.34

32.30

31.05

100 Freestyle LCM 1:02.07 split/total mismatch

29.79

2.49

Front half 29.79s · back half 32.28s

200 Freestyle LCM 2:16.19 split/total mismatch

31.44

3.06

0.58

0.09

Front half 34.50s · back half 101.69s

400 Freestyle LCM 4:42.24 split/total mismatch

32.01

34.99

35.50

36.14

35.86

36.33

35.70

35.71

1500 Freestyle LCM 19:44.55 split/total mismatch

33.60

36.92

38.03

38.99

39.30

39.74

39.87

40.03

39.38

39.75

39.46

40.28

39.46

40.45

39.69

40.60

39.59

40.62

40.23

40.14

40.11

40.30

39.86

40.01

40.64

40.31

39.88

40.43

39.22

37.66

100 Backstroke LCM 1:07.71 split/total mismatch

33.89

33.82

200 Backstroke LCM 2:21.26 split/total mismatch

33.34

36.29

35.45

36.18

100 Breaststroke LCM 1:31.77 split/total mismatch

43.69

4.39

Front half 43.69s · back half 48.08s

200 Breaststroke LCM 2:44.42 split/total mismatch

36.88

43.26

41.94

42.34

43.90

100 Butterfly LCM 1:04.76 split/total mismatch

31.20

2.36

Front half 31.20s · back half 33.56s

200 Individual Medley LCM 2:23.79 split/total mismatch

35.04

30.35

36.50

42.91

34.03

400 Individual Medley LCM 5:08.78 split/total mismatch

31.81

36.55

37.69

39.82

44.10

47.62

35.35

35.84

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.95 6 swims

100 Freestyle SCY 56.09 8 swims

200 Freestyle SCY 1:59.50 5 swims

500 Freestyle SCY 5:11.08 7 swims

1000 Freestyle SCY 10:38.25 4 swims

1650 Freestyle SCY 17:46.71 6 swims

50 Backstroke SCY 33.21 3 swims

100 Backstroke SCY 1:00.58 6 swims

200 Backstroke SCY 2:06.33 5 swims

100 Breaststroke SCY 1:08.79 4 swims

200 Breaststroke SCY 2:28.81 7 swims

50 Butterfly SCY 28.66 4 swims

100 Butterfly SCY 59.14 6 swims

200 Butterfly SCY 2:11.01 7 swims

100 Individual Medley SCY 1:06.72 4 swims

200 Individual Medley SCY 2:15.66 2 swims

400 Individual Medley SCY 4:36.36 8 swims

50 Freestyle LCM 28.37 3 swims

100 Freestyle LCM 1:02.07 6 swims

200 Freestyle LCM 2:16.19 3 swims

400 Freestyle LCM 4:42.24 2 swims

1500 Freestyle LCM 19:44.55 1 swim

50 Backstroke LCM 34.87 2 swims

100 Backstroke LCM 1:07.71 4 swims

200 Backstroke LCM 2:21.26 3 swims

50 Breaststroke LCM 39.29 2 swims

100 Breaststroke LCM 1:31.77 1 swim

200 Breaststroke LCM 2:44.42 3 swims

50 Butterfly LCM 33.78 2 swims

100 Butterfly LCM 1:04.76 3 swims

200 Individual Medley LCM 2:23.79 1 swim

400 Individual Medley LCM 5:08.78 3 swims