Emme Kate Heale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | A+0.89s to AA·+2.59s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 58.98 | A+1.39s to AA·+5.89s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 200 Freestyle | SCY | 2:07.77 | A+3.48s to AA·+12.78s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 500 Freestyle | SCY | 5:52.11 | BB+2.22s to A·+43.32s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 1000 Freestyle | SCY | 12:47.06 | BB+47.17s to A·+128.07s to Sectionals | 2025-11-16 | 2025 WAC Fall Classicvenue |
| 50 Backstroke | SCY | 36.60 | +0.71s to B·+10.31s to Futures | 2023-02-26 | SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:06.89 | BB+1.80s to A·+7.60s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 200 Backstroke | SCY | 2:23.28 | BB+1.99s to A·+14.39s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 50 Breaststroke | SCY | 38.91 | B+0.02s to BB·+9.12s to Futures | 2023-02-25 | SW District Champs 9 & Overvenue |
| 100 Breaststroke | SCY | 1:18.60 | BB+3.61s to A·+10.41s to Sectionals | 2024-02-23 | SW District Champs 9 & Overvenue |
| 200 Breaststroke | SCY | 2:59.97 | B+5.28s to BB·+30.58s to Sectionals | 2023-12-09 | 2023 12th Speedo Swim and Tri Winter Champsvenue |
| 50 Butterfly | SCY | 29.58 | A+0.59s to AA·+3.89s to Futures | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 100 Butterfly | SCY | 1:05.10 | BB+0.11s to A·+6.61s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Butterfly | SCY | 2:25.39 | BB+1.20s to A·+13.30s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Individual Medley | SCY | 1:17.49 | 2023-09-24 | 2023 Friendly City Kickoffslow pool | |
| 200 Individual Medley | SCY | 2:24.92 | BB+0.13s to A·+14.23s to Sectionals | 2026-03-29 | 2026 EZ SCY Sectional Meetvenue |
| 400 Individual Medley | SCY | 5:12.98 | BB+1.99s to A·+34.59s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 50 Freestyle | LCM | 30.85 | A+0.56s to AA·+2.56s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Freestyle | LCM | 1:10.58 | BB+2.39s to A·+9.89s to Sectionals | 2024-07-14 | 2024 CCA Summer Awardsvenue |
| 200 Freestyle | LCM | 2:35.92 | BB+8.13s to A·+25.03s to Sectionals | 2026-05-30 | 2026 SwimRVA Success Bellvenue |
| 400 Freestyle | LCM | 5:17.51 | BB+6.42s to A·+39.82s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 800 Freestyle | LCM | 11:09.02 | BB+28.13s to A·+99.03s to Sectionals | 2026-05-01 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Backstroke | LCM | 36.98 | BB+0.69s to A·+6.09s to Futures | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Backstroke | LCM | 1:21.00 | BB+5.31s to A·+13.11s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Backstroke | LCM | 2:58.89 | B+2.50s to BB·+32.70s to Sectionals | 2023-05-20 | HNVR Storm Surge 2023venue |
| 50 Breaststroke | LCM | 40.93 | BB+0.64s to A·+6.14s to Futures | 2023-07-07 | 2023 CCA Summer Awardsvenue |
| 100 Breaststroke | LCM | 1:31.77 | BB+5.88s to A·+13.88s to Sectionals | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 200 Breaststroke | LCM | 3:22.64 | B+1.35s to BB·+33.25s to Sectionals | 2023-07-09 | 2023 CCA Summer Awardsvenue |
| 50 Butterfly | LCM | 33.69 | A+1.00s to AA·+4.20s to Futures | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Butterfly | LCM | 1:16.45 | BB+2.96s to A·+10.16s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Butterfly | LCM | 2:57.35 | B+0.06s to BB·+28.26s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Individual Medley | LCM | 2:50.78 | BB+4.09s to A·+22.39s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 400 Individual Medley | LCM | 6:31.72 | B+7.33s to BB·+71.23s to Sectionals | 2023-07-07 | 2023 CCA Summer Awardsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.19 | flat | 200 Free Relay | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 50 Freestyle | SCY | 27.02 | flying | 200 Free Relay (leg 4) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 50 Freestyle | SCY | 26.60 | flying | 200 Medley Relay (leg 4) | 2026-03-28 | 2026 EZ SCY Sectional Meet |
| 100 Freestyle | SCY | 58.28 | flying | 400 Free Relay (leg 3) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 100 Freestyle | SCY | 57.96 | flying | 400 Medley Relay (leg 4) | 2026-03-29 | 2026 EZ SCY Sectional Meet |
| 200 Freestyle | SCY | 2:08.80 | flying | 800 Free Relay (leg 4) | 2026-03-27 | 2026 EZ SCY Sectional Meet |
| 100 Backstroke | SCY | 1:08.45 | flat | 400 Medley Relay | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 41.46 | flying | 200 Medley Relay (leg 2) | 2023-02-26 | SW District Champs 9 & Over |
| 50 Butterfly | SCY | 31.61 | flying | 200 Medley Relay (leg 3) | 2025-11-15 | 2025 WAC Fall Classic |
| 50 Freestyle | LCM | 32.20 | flying | 200 Free Relay (leg 2) | 2024-07-13 | 2024 CCA Summer Awards |
| 100 Freestyle | LCM | 1:10.75 | flying | 400 Free Relay (leg 3) | 2024-07-12 | 2024 CCA Summer Awards |
| 100 Backstroke | LCM | 1:27.25 | flat | 400 Medley Relay | 2024-07-13 | 2024 CCA Summer Awards |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3576 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.11 | 623 |
| 200 BK SCY | 2:23.28 | 612 |
| 200 BR SCY | 2:59.97 | 465 |
| 200 FL SCY | 2:25.39 | 626 |
| 200 IM SCY | 2:24.92 | 635 |
| 400 IM SCY | 5:12.98 | 615 |
IMR 15-16 · SCY
3074 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.77 | 669 |
| 100 BK SCY | 1:06.89 | 589 |
| 100 BR SCY | 1:18.60 | 552 |
| 100 FL SCY | 1:05.10 | 629 |
| 200 IM SCY | 2:24.92 | 635 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.98 RT 0.47s
Front half 28.30s · back half 30.68s
200 Freestyle SCY 2:07.77 RT 0.44s
Front half 61.58s · back half 66.19s
500 Freestyle SCY 5:52.11 RT 0.56s
Front half 174.19s · back half 177.92s
1000 Freestyle SCY 12:47.06
Front half 380.40s · back half 386.66s
100 Backstroke SCY 1:06.89 RT 0.62s
Front half 32.29s · back half 34.60s
200 Backstroke SCY 2:23.28 RT 0.62s
Front half 69.89s · back half 73.39s
100 Breaststroke SCY 1:18.60
Front half 37.08s · back half 41.52s
200 Breaststroke SCY 2:59.97
Front half 88.51s · back half 91.46s
100 Butterfly SCY 1:05.10 RT 0.59s
Front half 30.15s · back half 34.95s
200 Butterfly SCY 2:25.39 RT 0.67s
Front half 66.78s · back half 78.61s
200 Individual Medley SCY 2:24.92
Front half 67.08s · back half 77.84s
400 Individual Medley SCY 5:12.98 RT 0.58s
Front half 147.45s · back half 165.53s
100 Freestyle LCM 1:10.58 RT 0.41s
Front half 33.47s · back half 37.11s
200 Freestyle LCM 2:35.92
Front half 75.27s · back half 80.65s
400 Freestyle LCM 5:17.51 RT 0.42s
Front half 157.71s · back half 159.80s
800 Freestyle LCM 11:09.02 RT 0.50s
Front half 324.77s · back half 344.25s
100 Backstroke LCM 1:21.00 RT 0.61s
Front half 38.95s · back half 42.05s
200 Backstroke LCM 2:58.89
Front half 89.98s · back half 88.91s
100 Breaststroke LCM 1:31.77 RT 0.61s
Front half 42.38s · back half 49.39s
200 Breaststroke LCM 3:22.64
Front half 97.22s · back half 105.42s
100 Butterfly LCM 1:16.45 RT 0.44s
Front half 34.54s · back half 41.91s
200 Butterfly LCM 2:57.35
Front half 78.91s · back half 98.44s
200 Individual Medley LCM 2:50.78 RT 0.57s
Front half 77.75s · back half 93.03s
400 Individual Medley LCM 6:31.72
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.