Cassandra Landes
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.34 | B+0.65s to BB·+5.55s to Sectionals | 2023-10-15 | CT RAYS Meegan Martin Pinkout venue |
| 100 Freestyle | SCY | 2:35.20 | +85.81s to B·+102.11s to Sectionals | 2023-11-11 | CT NCY PLQ Meet slow pool |
| 200 Freestyle | SCY | 2:35.72 | +6.33s to B·+40.73s to Sectionals | 2023-10-15 | CT RAYS Meegan Martin Pinkout venue |
| 100 Backstroke | SCY | 1:06.49 | BB+2.20s to A·+7.20s to Sectionals | 2025-10-19 | 2025 CT RAYS Meegan Martin Meet |
| 200 Backstroke | SCY | 2:59.10 | +16.61s to B·+50.21s to Sectionals | 2023-11-17 | CT OAK Centennial Meet slow pool |
| 100 Breaststroke | SCY | 1:29.40 | +2.81s to B·+21.21s to Sectionals | 2023-11-17 | CT OAK Centennial Meet slow pool |
| 200 Breaststroke | SCY | 3:16.22 | +8.73s to B·+46.83s to Sectionals | 2023-11-11 | CT NCY PLQ Meet slow pool |
| 100 Butterfly | SCY | 3:01.52 | +106.73s to B·+123.03s to Sectionals | 2023-11-11 | CT NCY PLQ Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
672 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:59.10 | 313 |
| 200 BR SCY | 3:16.22 | 359 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1373 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:35.72 | 369 |
| 100 BK SCY | 1:06.49 | 600 |
| 100 BR SCY | 1:29.40 | 375 |
| 100 FL SCY | 3:01.52 | 29 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:35.72
Front half 75.00s · back half 80.72s
100 Backstroke SCY 1:06.49 split/total mismatch
200 Backstroke SCY 2:59.10
Front half 89.58s · back half 89.52s
100 Breaststroke SCY 1:29.40
Front half 43.03s · back half 46.37s
200 Breaststroke SCY 3:16.22
Front half 98.56s · back half 97.66s
Progression
Faster times are higher. One card per event, all courses & history.