swimSarah Pasquella
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.92 | Sectionals ✓+0.93s to Futures | 2023-11-18 | The 2023 Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 51.99 | Sectionals ✓+2.00s to Futures | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 1:53.03 | Sectionals ✓+4.84s to Futures | 2023-11-18 | The 2023 Mark J. Braun Fall Classicvenue |
| 500 Freestyle | SCY | 5:06.92 | Sectionals ✓+16.93s to Futures | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 200 Backstroke | SCY | 2:12.20 | +3.31s to Sectionals | 2024-10-06 | ANSC First Splash 2024slow pool |
| 100 Breaststroke | SCY | 1:03.43 | Sectionals ✓+1.04s to Futures | 2023-11-19 | The 2023 Mark J. Braun Fall Classicvenue |
| 200 Breaststroke | SCY | 2:18.08 | Sectionals ✓+2.69s to Futures | 2023-11-18 | The 2023 Mark J. Braun Fall Classicvenue |
| 200 Individual Medley | SCY | 2:08.97 | Sectionals ✓+7.88s to Futures | 2024-10-06 | ANSC First Splash 2024slow pool |
| 50 Freestyle | LCM | 26.47 | Futures ✓+0.28s to US Open | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Freestyle | LCM | 56.82 | Futures ✓+0.03s to US Open | 2026-07-19 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 200 Freestyle | LCM | 2:11.03 | +0.14s to Sectionals | 2023-06-24 | Holtrey Summer Classicvenue |
| 400 Freestyle | LCM | 4:33.63 | Sectionals ✓+10.04s to Futures | 2024-06-26 | Swim Fest |
| 100 Backstroke | LCM | 1:12.79 | +4.90s to Sectionals | 2024-06-16 | 2024 AM LC MLAC Summer Celebrationslow pool |
| 200 Backstroke | LCM | 2:32.23 | +6.04s to Sectionals | 2024-06-26 | Swim Fest |
| 50 Breaststroke | LCM | 32.64 | US Open ✓+0.35s to Nationals | 2026-07-19 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 100 Breaststroke | LCM | 1:11.20 | US Open ✓+0.91s to Nationals | 2026-07-18 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 200 Breaststroke | LCM | 2:35.30 | US Open ✓+2.91s to Nationals | 2026-07-16 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 200 Butterfly | LCM | 2:50.48 | +21.39s to Sectionals | 2024-06-26 | Swim Fest |
| 200 Individual Medley | LCM | 2:25.22 | Sectionals ✓+3.93s to Futures | 2024-06-26 | Swim Fest |
| 400 Individual Medley | LCM | 5:20.67 | +0.18s to Sectionals | 2024-06-26 | Swim Fest |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.14 | flying | 200 Free Relay (leg 4) | 2022-03-27 | 2022 VA EZ South Region Speedo Champs |
| 100 Freestyle | SCY | 52.43 | flat | 400 Free Relay | 2023-11-19 | The 2023 Mark J. Braun Fall Classic |
| 200 Freestyle | SCY | 1:55.13 | flat | 800 Free Relay | 2023-11-17 | The 2023 Mark J. Braun Fall Classic |
| 50 Breaststroke | SCY | 30.73 | flying | 200 Medley Relay (leg 2) | 2025-01-11 | Killer Whales Winter Age group Open |
| 100 Breaststroke | SCY | 1:04.29 | flying | 400 Medley Relay (leg 2) | 2023-11-18 | The 2023 Mark J. Braun Fall Classic |
| 50 Freestyle | LCM | 27.40 | flat | 200 Free Relay | 2024-05-16 | 2024 EZ LC Speedo Super Sectional |
| 100 Freestyle | LCM | 1:01.98 | flat | 400 Free Relay | 2023-06-24 | Holtrey Summer Classic |
| 100 Freestyle | LCM | 59.00 | flying | 400 Free Relay (leg 4) | 2024-05-17 | 2024 EZ LC Speedo Super Sectional |
| 200 Freestyle | LCM | 2:09.02 | flat | 800 Free Relay | 2024-05-18 | 2024 EZ LC Speedo Super Sectional |
| 100 Breaststroke | LCM | 1:15.05 | flying | 400 Medley Relay (leg 2) | 2024-05-19 | 2024 EZ LC Speedo Super Sectional |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.99
Front half 25.06s · back half 26.93s
200 Freestyle SCY 1:53.03
Front half 55.77s · back half 57.26s
500 Freestyle SCY 5:06.92
Front half 153.82s · back half 153.10s
200 Backstroke SCY 2:12.20
Front half 65.23s · back half 66.97s
100 Breaststroke SCY 1:03.43
Front half 30.46s · back half 32.97s
200 Breaststroke SCY 2:18.08
Front half 68.08s · back half 70.00s
200 Individual Medley SCY 2:08.97
Front half 62.60s · back half 66.37s
100 Freestyle LCM 56.82
Front half 27.67s · back half 29.15s
200 Freestyle LCM 2:11.03
Front half 63.13s · back half 67.90s
400 Freestyle LCM 4:33.63 split/total mismatch
100 Backstroke LCM 1:12.79
Front half 35.28s · back half 37.51s
200 Backstroke LCM 2:32.23 split/total mismatch
100 Breaststroke LCM 1:11.20
Front half 32.94s · back half 38.26s
200 Breaststroke LCM 2:35.30
Front half 75.80s · back half 79.50s
200 Butterfly LCM 2:50.48 split/total mismatch
Front half 80.92s · back half 89.56s
200 Individual Medley LCM 2:25.22 split/total mismatch
Front half 72.36s · back half 72.86s
400 Individual Medley LCM 5:20.67 split/total mismatch
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.