swimstats

Rowan Cox

Mage 18BDCOIAMTNMORSTASCSTXTXLA

228 plausible swims · 35 meets · 2018-05-16 → 2026-07-15

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 19.91 AAAA·Nationals ✓+0.22s to US Open 2025-01-01 2025 Speedo Winter Junior Championships - West
100 Freestyle SCY 43.13 AAAA·Nationals ✓+0.04s to US Open 2025-12-13 2025 West Speedo Winter Juniorsvenue
200 Freestyle SCY 1:36.82 AAAA·Jr Nationals ✓+0.63s to Nationals 2024-11-24 2024 ST TXLA 11&Over November Unclassifiedvenue
500 Freestyle SCY 4:21.03 AAAA·Nationals ✓+1.14s to US Open 2025-12-11 2025 West Speedo Winter Juniorsvenue
1000 Freestyle SCY 9:08.45 AAAA·Jr Nationals ✓+0.86s to Nationals 2025-10-17 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
1650 Freestyle SCY 16:28.26 AAA+30.07s to AAAA·Sectionals ✓+22.77s to Futures 2026-01-09 2026 ST TXLA New Year's Classic Invitevenue
50 Backstroke SCY 27.82 BB+1.33s to A·+2.13s to Sectionals 2020-03-06 2020 Short Course TAGS Championshipsvenue
100 Backstroke SCY 46.17 AAAA·US Open ✓ 2025-12-12 2025 West Speedo Winter Juniorsvenue
200 Backstroke SCY 1:43.42 AAAA·Nationals ✓+0.13s to US Open 2026-01-10 2026 ST TXLA New Year's Classic Invitevenue
100 Breaststroke SCY 56.21 AAA+0.02s to AAAA·Futures ✓+0.72s to Winter JNs 2025-10-18 2025 ST TXLA 11&Over Fall Kick Off Invitevenue
200 Breaststroke SCY 2:02.39 AAA+0.20s to AAAA·Futures ✓+0.80s to Winter JNs 2026-01-10 2026 ST TXLA New Year's Classic Invitevenue
50 Butterfly SCY 26.04 A+0.65s to AA·+1.75s to Sectionals 2020-03-08 2020 Short Course TAGS Championshipsvenue
100 Butterfly SCY 45.40 AAAA·US Open ✓ 2025-01-01 2025 Speedo Winter Junior Championships - West
200 Butterfly SCY 1:43.92 AAAA·US Open ✓ 2026-01-11 2026 ST TXLA New Year's Classic Invitevenue
100 Individual Medley SCY 1:01.14 2020-03-06 2020 Short Course TAGS Championshipsvenue
200 Individual Medley SCY 1:45.21 AAAA·US Open ✓ 2025-12-11 2025 West Speedo Winter Juniorsvenue
400 Individual Medley SCY 3:53.12 AAAA·Winter JNs ✓+0.43s to Jr Nationals 2025-11-07 2025 ST TXLA 11&O November Unclassified Invitvenue
50 Freestyle LCM 23.74 AAAA·Jr Nationals ✓+0.45s to US Open 2025-08-03 2025 Speedo Junior National Championshipsvenue
100 Freestyle LCM 49.96 AAAA·US Open ✓ 2025-06-03 2025 National Championshipsvenue
200 Freestyle LCM 1:48.14 AAAA·US Open ✓ 2026-01-01 2026 Toyota National Championships
400 Freestyle LCM 4:00.20 AAAA·Jr Nationals ✓+1.11s to US Open 2025-07-12 2025 ST TXLA SZ LC Sectional Champsvenue
800 Freestyle LCM 8:29.12 AAAA·Futures ✓+0.93s to Winter JNs 2026-04-24 2026 ST TXLA 11&O Long Course Kick Offvenue
50 Backstroke LCM 33.03 BB+1.04s to A·+2.84s to Sectionals 2019-08-01 2019 Southern Zone Age Group Championshipsvenue
100 Backstroke LCM 54.57 AAAA·Nationals ✓ 2026-01-01 2026 Toyota National Championships
200 Backstroke LCM 2:03.62 AAAA·US Open ✓+0.03s to Nationals 2025-05-10 2025 ST TXLA 11&O End of School Splashvenue
50 Breaststroke LCM 37.84 BB+2.75s to A·+3.65s to Sectionals 2019-07-31 2019 Southern Zone Age Group Championshipsvenue
100 Breaststroke LCM 1:08.50 AA+0.11s to AAA·Sectionals ✓+0.31s to Futures 2025-05-11 2025 ST TXLA 11&O End of School Splashvenue
200 Breaststroke LCM 2:29.47 AAA+6.58s to AAAA·Sectionals ✓+0.38s to Futures 2024-07-11 2024 ST TXLA SZ LC Sectional Champsvenue
50 Butterfly LCM 23.61 AAAA·US Open ✓ 2026-01-01 2026 Toyota National Championships
100 Butterfly LCM 50.64 AAAA·Nationals ✓ 2026-01-01 2026 Toyota National Championships
200 Butterfly LCM 1:56.50 AAAA·Nationals ✓ 2026-01-01 2026 Toyota National Championships
200 Individual Medley LCM 2:05.83 AAAA·Jr Nationals ✓+0.34s to US Open 2026-01-01 2026 Toyota National Championships
400 Individual Medley LCM 4:32.71 AAAA·Jr Nationals ✓+3.82s to US Open 2024-07-12 2024 ST TXLA SZ LC Sectional Champsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 19.70 flying 200 Free Relay (leg 2) 2025-12-12 2025 West Speedo Winter Juniors
100 Freestyle SCY 43.02 flying 400 Free Relay (leg 2) 2025-12-13 2025 West Speedo Winter Juniors
200 Freestyle SCY 1:34.37 flat 800 Free Relay 2025-12-10 2025 West Speedo Winter Juniors
100 Backstroke SCY 1:01.50 flat 400 Medley Relay 2020-03-08 2020 Short Course TAGS Championships
50 Butterfly SCY 20.19 flying 200 Medley Relay (leg 3) 2025-12-10 2025 West Speedo Winter Juniors
100 Butterfly SCY 45.67 flying 400 Medley Relay (leg 3) 2025-12-11 2025 West Speedo Winter Juniors
50 Freestyle LCM 23.86 flat 200 Free Relay 2025-07-30 2025 Speedo Junior National Championships
50 Freestyle LCM 28.41 flying 200 Free Relay (leg 4) 2019-08-03 2019 Southern Zone Age Group Championships
100 Freestyle LCM 51.77 flying 400 Medley Relay (leg 4) 2025-07-13 2025 ST TXLA SZ LC Sectional Champs
100 Freestyle LCM 49.96 flying 400 Free Relay (leg 2) 2025-08-02 2025 Speedo Junior National Championships
200 Freestyle LCM 1:52.45 flying 800 Free Relay (leg 2) 2025-07-12 2025 ST TXLA SZ LC Sectional Champs
50 Backstroke LCM 35.60 flat 200 Medley Relay 2019-08-02 2019 Southern Zone Age Group Championships
100 Backstroke LCM 1:12.18 flat 400 Medley Relay 2019-07-31 2019 Southern Zone Age Group Championships
50 Butterfly LCM 23.83 flying 200 Medley Relay (leg 3) 2025-08-01 2025 Speedo Junior National Championships
100 Butterfly LCM 53.12 flying 400 Medley Relay (leg 3) 2025-08-03 2025 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6445 points (6/6 events)

EventTime Points
500 FR SCY 4:21.03 1100
200 BK SCY 1:43.42 1100
200 BR SCY 2:02.39 982
200 FL SCY 1:43.92 1100
200 IM SCY 1:45.21 1100
400 IM SCY 3:53.12 1063

IMR 17-18 · SCY

5388 points (5/5 events)

EventTime Points
200 FR SCY 1:36.82 1100
100 BK SCY 46.17 1100
100 BR SCY 56.21 988
100 FL SCY 45.40 1100
200 IM SCY 1:45.21 1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 43.13 RT 0.70s

20.91
22.22

Front half 20.91s · back half 22.22s

200 Freestyle SCY 1:36.82

21.85
24.54
25.11
25.32

Front half 46.39s · back half 50.43s

500 Freestyle SCY 4:21.03

23.63
26.20
26.49
26.45
26.83
26.44
26.52
26.60
26.60
25.27

Front half 129.60s · back half 131.43s

1000 Freestyle SCY 9:08.45

23.98
26.58
27.30
27.50
27.52
27.90
27.73
28.28
27.85
27.84
27.89
28.50
28.21
27.64
28.06
27.57
27.60
27.21
27.57
25.72

Front half 272.48s · back half 275.97s

1650 Freestyle SCY 16:28.26

26.07
29.40
30.36
30.30
30.84
30.26
30.76
30.62
30.55
30.73
30.61
30.67
30.68
30.57
30.54
30.75
30.38
30.06
29.76
30.45
30.22
29.97
29.91
29.69
30.00
29.91
29.84
30.25
29.60
29.96
29.44
28.50
26.61

100 Backstroke SCY 46.17

22.59
23.58

Front half 22.59s · back half 23.58s

200 Backstroke SCY 1:43.42

24.28
26.54
26.64
25.96

Front half 50.82s · back half 52.60s

100 Breaststroke SCY 56.21

26.43
29.78

Front half 26.43s · back half 29.78s

200 Breaststroke SCY 2:02.39

28.34
31.76
31.39
30.90

Front half 60.10s · back half 62.29s

200 Butterfly SCY 1:43.92

23.22
26.18
26.84
27.68

Front half 49.40s · back half 54.52s

100 Individual Medley SCY 1:01.14

28.80
32.34

Front half 28.80s · back half 32.34s

200 Individual Medley SCY 1:45.21

22.24
26.51
30.90
25.56

Front half 48.75s · back half 56.46s

400 Individual Medley SCY 3:53.12

23.67
26.75
29.70
29.53
35.47
34.11
27.71
26.18

Front half 109.65s · back half 123.47s

100 Freestyle LCM 49.96 RT 0.64s

24.06
25.90

Front half 24.06s · back half 25.90s

400 Freestyle LCM 4:00.20

26.55
29.76
30.26
30.95
30.98
31.39
30.76
29.55

Front half 117.52s · back half 122.68s

800 Freestyle LCM 8:29.12

27.63
31.49
31.68
32.17
32.09
32.75
32.66
32.72
32.13
33.25
32.19
33.02
31.86
32.18
31.18
30.12

Front half 253.19s · back half 255.93s

200 Backstroke LCM 2:03.62

60.42
63.20

Front half 60.42s · back half 63.20s

200 Breaststroke LCM 2:29.47

35.53
38.25
37.82
37.87

Front half 73.78s · back half 75.69s

400 Individual Medley LCM 4:32.71 RT 0.71s

27.95
31.83
36.12
35.49
41.17
40.81
30.69
28.65

Front half 131.39s · back half 141.32s

Reaction time

fastest 0.57s average 0.666s slowest 0.72s 47 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 19.91 15 swims
100 Freestyle SCY 43.13 9 swims
200 Freestyle SCY 1:36.82 5 swims
500 Freestyle SCY 4:21.03 8 swims
1000 Freestyle SCY 9:08.45 2 swims
1650 Freestyle SCY 16:28.26 1 swim
50 Backstroke SCY 27.82 2 swims
100 Backstroke SCY 46.17 9 swims
200 Backstroke SCY 1:43.42 3 swims
100 Breaststroke SCY 56.21 4 swims
200 Breaststroke SCY 2:02.39 2 swims
50 Butterfly SCY 26.04 2 swims
100 Butterfly SCY 45.40 10 swims
200 Butterfly SCY 1:43.92 3 swims
100 Individual Medley SCY 1:01.14 2 swims
200 Individual Medley SCY 1:45.21 10 swims
400 Individual Medley SCY 3:53.12 3 swims
50 Freestyle LCM 23.74 11 swims
100 Freestyle LCM 49.96 17 swims
200 Freestyle LCM 1:48.14 17 swims
400 Freestyle LCM 4:00.20 8 swims
800 Freestyle LCM 8:29.12 1 swim
50 Backstroke LCM 33.03 2 swims
100 Backstroke LCM 54.57 14 swims
200 Backstroke LCM 2:03.62 8 swims
50 Breaststroke LCM 37.84 1 swim
100 Breaststroke LCM 1:08.50 2 swims
200 Breaststroke LCM 2:29.47 3 swims
50 Butterfly LCM 23.61 8 swims
100 Butterfly LCM 50.64 20 swims
200 Butterfly LCM 1:56.50 14 swims
200 Individual Medley LCM 2:05.83 9 swims
400 Individual Medley LCM 4:32.71 2 swims