Rowan Cox

Mage 18BDIAMTORSTASCSTXTXLA

205 plausible swims · 31 meets · 2018-05-16 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	19.91	AAAA·Nationals ✓	2025-01-01	2025 Speedo Winter Junior Championships - West
100 Freestyle	SCY	43.13	AAAA·Nationals ✓	2025-01-01	2025 Speedo Winter Junior Championships - West
200 Freestyle	SCY	1:36.82	AAAA·US Open ✓+0.63s to Nationals	2024-11-24	2024 ST TXLA 11&Over November Unclassified venue
500 Freestyle	SCY	4:21.03	AAAA·Nationals ✓	2025-01-01	2025 Speedo Winter Junior Championships - West
1000 Freestyle	SCY	9:08.45	AAAA·US Open ✓+0.86s to Nationals	2025-10-17	2025 ST TXLA 11&Over Fall Kick Off Invite venue
1650 Freestyle	SCY	16:28.26	AAA+30.07s to AAAA·Sectionals ✓+22.77s to Futures	2026-01-09	2026 ST TXLA New Year's Classic Invite venue
50 Backstroke	SCY	27.82	BB+1.33s to A·+1.43s to Sectionals	2020-03-06	2020 Short Course TAGS Championships venue
100 Backstroke	SCY	46.17	AAAA·Nationals ✓	2025-01-01	2025 Speedo Winter Junior Championships - West
200 Backstroke	SCY	1:43.42	AAAA·Nationals ✓	2026-01-10	2026 ST TXLA New Year's Classic Invite venue
100 Breaststroke	SCY	56.21	AAA+0.02s to AAAA·Futures ✓+1.22s to US Open	2025-10-18	2025 ST TXLA 11&Over Fall Kick Off Invite venue
200 Breaststroke	SCY	2:02.39	AAA+0.20s to AAAA·Futures ✓+2.00s to US Open	2026-01-10	2026 ST TXLA New Year's Classic Invite venue
50 Butterfly	SCY	26.04	A+0.65s to AA·+1.15s to Sectionals	2020-03-08	2020 Short Course TAGS Championships venue
100 Butterfly	SCY	45.40	AAAA·Nationals ✓	2025-01-01	2025 Speedo Winter Junior Championships - West
200 Butterfly	SCY	1:43.92	AAAA·Nationals ✓	2026-01-11	2026 ST TXLA New Year's Classic Invite venue
100 Individual Medley	SCY	1:01.14		2020-03-06	2020 Short Course TAGS Championships venue
200 Individual Medley	SCY	1:45.21	AAAA·Nationals ✓	2025-12-11	2025 West Speedo Winter Juniors venue
400 Individual Medley	SCY	3:53.12	AAAA·Futures ✓+0.43s to US Open	2025-11-07	2025 ST TXLA 11&O November Unclassified Invit venue
50 Freestyle	LCM	23.74	AAAA·US Open ✓+0.55s to Nationals	2025-08-03	2025 Speedo Junior National Championships fast pool
100 Freestyle	LCM	49.96	AAAA·Nationals ✓	2025-06-03	2025 National Championships venue
200 Freestyle	LCM	1:51.60	AAAA·Nationals ✓	2025-08-02	2025 Speedo Junior National Championships fast pool
400 Freestyle	LCM	4:00.20	AAAA·US Open ✓+1.81s to Nationals	2025-07-12	2025 ST TXLA SZ LC Sectional Champs venue
800 Freestyle	LCM	8:29.12	AAAA·Futures ✓+6.03s to US Open	2026-04-24	2026 ST TXLA 11&O Long Course Kick Off venue
50 Backstroke	LCM	33.03	BB+1.04s to A·+2.04s to Sectionals	2019-08-01	2019 Southern Zone Age Group Championships venue
100 Backstroke	LCM	57.11	AAAA·US Open ✓+0.22s to Nationals	2024-07-24	2024 Futures Championships - Austin
200 Backstroke	LCM	2:03.62	AAAA·US Open ✓+0.03s to Nationals	2025-05-10	2025 ST TXLA 11&O End of School Splash venue
50 Breaststroke	LCM	37.84	BB+2.75s to A·+2.75s to Sectionals	2019-07-31	2019 Southern Zone Age Group Championships venue
100 Breaststroke	LCM	1:08.50	AA+0.11s to AAA·Sectionals ✓+0.31s to Futures	2025-05-11	2025 ST TXLA 11&O End of School Splash venue
200 Breaststroke	LCM	2:29.47	AAA+6.58s to AAAA·Sectionals ✓+0.38s to Futures	2024-07-11	2024 ST TXLA SZ LC Sectional Champs venue
50 Butterfly	LCM	24.51	AAAA·Nationals ✓	2025-06-04	2025 National Championships venue
100 Butterfly	LCM	52.93	AAAA·Nationals ✓	2025-06-05	2025 National Championships venue
200 Butterfly	LCM	2:00.72	AAAA·Nationals ✓	2025-07-30	2025 Speedo Junior National Championships fast pool
200 Individual Medley	LCM	2:08.08	AAAA·Futures ✓+0.09s to US Open	2026-06-07	2026 ST TXLA Elite Invite venue
400 Individual Medley	LCM	4:32.71	AAAA·US Open ✓+7.32s to Nationals	2024-07-12	2024 ST TXLA SZ LC Sectional Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	19.70	flying	200 Free Relay (leg 2)	2025-12-12	2025 West Speedo Winter Juniors
100 Freestyle	SCY	43.02	flying	400 Free Relay (leg 2)	2025-12-13	2025 West Speedo Winter Juniors
200 Freestyle	SCY	1:34.37	flat	800 Free Relay	2025-12-10	2025 West Speedo Winter Juniors
100 Backstroke	SCY	1:01.50	flat	400 Medley Relay	2020-03-08	2020 Short Course TAGS Championships
50 Butterfly	SCY	20.19	flying	200 Medley Relay (leg 3)	2025-12-10	2025 West Speedo Winter Juniors
100 Butterfly	SCY	45.67	flying	400 Medley Relay (leg 3)	2025-12-11	2025 West Speedo Winter Juniors
50 Freestyle	LCM	23.86	flat	200 Free Relay	2025-07-30	2025 Speedo Junior National Championships
50 Freestyle	LCM	28.41	flying	200 Free Relay (leg 4)	2019-08-03	2019 Southern Zone Age Group Championships
100 Freestyle	LCM	49.96	flying	400 Free Relay (leg 2)	2025-08-02	2025 Speedo Junior National Championships
50 Backstroke	LCM	35.60	flat	200 Medley Relay	2019-08-02	2019 Southern Zone Age Group Championships
100 Backstroke	LCM	1:12.18	flat	400 Medley Relay	2019-07-31	2019 Southern Zone Age Group Championships
50 Butterfly	LCM	23.83	flying	200 Medley Relay (leg 3)	2025-08-01	2025 Speedo Junior National Championships
100 Butterfly	LCM	53.12	flying	400 Medley Relay (leg 3)	2025-08-03	2025 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

6445 points (6/6 events)

Event	Time	Points
500 FR SCY	4:21.03	1100
200 BK SCY	1:43.42	1100
200 BR SCY	2:02.39	982
200 FL SCY	1:43.92	1100
200 IM SCY	1:45.21	1100
400 IM SCY	3:53.12	1063

IMR 17-18 · SCY

5388 points (5/5 events)

Event	Time	Points
200 FR SCY	1:36.82	1100
100 BK SCY	46.17	1100
100 BR SCY	56.21	988
100 FL SCY	45.40	1100
200 IM SCY	1:45.21	1100

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:36.82

21.85

24.54

25.11

25.32

Front half 46.39s · back half 50.43s

1000 Freestyle SCY 9:08.45

23.98

26.58

27.30

27.50

27.52

27.90

27.73

28.28

27.85

27.84

27.89

28.50

28.21

27.64

28.06

27.57

27.60

27.21

27.57

25.72

Front half 272.48s · back half 275.97s

1650 Freestyle SCY 16:28.26

26.07

29.40

30.36

30.30

30.84

30.26

30.76

30.62

30.55

30.73

30.61

30.67

30.68

30.57

30.54

30.75

30.38

30.06

29.76

30.45

30.22

29.97

29.91

29.69

30.00

29.91

29.84

30.25

29.60

29.96

29.44

28.50

26.61

200 Backstroke SCY 1:43.42

24.28

26.54

26.64

25.96

Front half 50.82s · back half 52.60s

100 Breaststroke SCY 56.21

26.43

29.78

Front half 26.43s · back half 29.78s

200 Breaststroke SCY 2:02.39

28.34

31.76

31.39

30.90

Front half 60.10s · back half 62.29s

200 Butterfly SCY 1:43.92

23.22

26.18

26.84

27.68

Front half 49.40s · back half 54.52s

100 Individual Medley SCY 1:01.14

28.80

32.34

Front half 28.80s · back half 32.34s

200 Individual Medley SCY 1:45.21

22.24

26.51

30.90

25.56

Front half 48.75s · back half 56.46s

400 Individual Medley SCY 3:53.12

23.67

26.75

29.70

29.53

35.47

34.11

27.71

26.18

Front half 109.65s · back half 123.47s

100 Freestyle LCM 49.96 RT 0.64s

24.06

25.90

Front half 24.06s · back half 25.90s

200 Freestyle LCM 1:51.60 RT 0.71s

26.17

28.44

28.70

28.29

Front half 54.61s · back half 56.99s

400 Freestyle LCM 4:00.20

26.55

29.76

30.26

30.95

30.98

31.39

30.76

29.55

Front half 117.52s · back half 122.68s

800 Freestyle LCM 8:29.12

27.63

31.49

31.68

32.17

32.09

32.75

32.66

32.72

32.13

33.25

32.19

33.02

31.86

32.18

31.18

30.12

Front half 253.19s · back half 255.93s

200 Backstroke LCM 2:03.62

60.42

63.20

Front half 60.42s · back half 63.20s

200 Breaststroke LCM 2:29.47

35.53

38.25

37.82

37.87

Front half 73.78s · back half 75.69s

100 Butterfly LCM 52.93 RT 0.65s

24.67

28.26

Front half 24.67s · back half 28.26s

200 Butterfly LCM 2:00.72 RT 0.70s

26.07

29.79

31.75

33.11

Front half 55.86s · back half 64.86s

200 Individual Medley LCM 2:08.08

26.57

32.63

39.32

29.56

Front half 59.20s · back half 68.88s

400 Individual Medley LCM 4:32.71 RT 0.71s

27.95

31.83

36.12

35.49

41.17

40.81

30.69

28.65

Front half 131.39s · back half 141.32s

Reaction time

fastest 0.58s average 0.675s slowest 0.72s 36 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 19.91 13 swims

100 Freestyle SCY 43.13 9 swims

200 Freestyle SCY 1:36.82 5 swims

500 Freestyle SCY 4:21.03 8 swims

1000 Freestyle SCY 9:08.45 2 swims

1650 Freestyle SCY 16:28.26 1 swim

50 Backstroke SCY 27.82 2 swims

100 Backstroke SCY 46.17 9 swims

200 Backstroke SCY 1:43.42 3 swims

100 Breaststroke SCY 56.21 4 swims

200 Breaststroke SCY 2:02.39 2 swims

50 Butterfly SCY 26.04 2 swims

100 Butterfly SCY 45.40 10 swims

200 Butterfly SCY 1:43.92 3 swims

100 Individual Medley SCY 1:01.14 2 swims

200 Individual Medley SCY 1:45.21 10 swims

400 Individual Medley SCY 3:53.12 3 swims

50 Freestyle LCM 23.74 8 swims

100 Freestyle LCM 49.96 15 swims

200 Freestyle LCM 1:51.60 16 swims

400 Freestyle LCM 4:00.20 7 swims

800 Freestyle LCM 8:29.12 1 swim

50 Backstroke LCM 33.03 1 swim

100 Backstroke LCM 57.11 12 swims

200 Backstroke LCM 2:03.62 9 swims

50 Breaststroke LCM 37.84 1 swim

100 Breaststroke LCM 1:08.50 2 swims

200 Breaststroke LCM 2:29.47 3 swims

50 Butterfly LCM 24.51 4 swims

100 Butterfly LCM 52.93 17 swims

200 Butterfly LCM 2:00.72 11 swims

200 Individual Medley LCM 2:08.08 8 swims

400 Individual Medley LCM 4:32.71 2 swims