Ian Frenchowicz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.63 | AAA+0.24s to AAAA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Freestyle | SCY | 47.80 | AAA+1.01s to AAAA | 2026-03-12 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Freestyle | SCY | 1:49.37 | AA+2.28s to AAA | 2025-11-22 | 2025 PN Nov. AGI, Division 2 (SMAC) venue |
| 500 Freestyle | SCY | 5:05.56 | A+1.27s to AA | 2024-11-24 | 2024 PN November AGI, Division 2 slow pool |
| 1000 Freestyle | SCY | 11:07.46 | BB+5.87s to A | 2024-11-16 | 2024 PN IST November Invitational venue |
| 1650 Freestyle | SCY | 18:27.03 | BB+4.24s to A | 2024-11-16 | 2024 PN IST November Invitational venue |
| 100 Backstroke | SCY | 55.05 | AA+1.76s to AAA | 2026-03-13 | 2026 Bellevue Club Premier Invite- Approved fast pool |
| 200 Backstroke | SCY | 1:56.40 | AAA+5.01s to AAAA | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED venue |
| 50 Breaststroke | SCY | 27.09 | AAAA | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Breaststroke | SCY | 59.21 | AAA+1.42s to AAAA | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVED venue |
| 200 Breaststroke | SCY | 2:13.79 | AA+2.50s to AAA | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVED venue |
| 100 Butterfly | SCY | 57.77 | BB+0.08s to A | 2024-10-05 | 2024 PN SMAC Fall Kick-Off Invitational venue |
| 200 Butterfly | SCY | 2:11.58 | BB+2.39s to A | 2024-11-17 | 2024 PN SMAC Qish Meet slow pool |
| 200 Individual Medley | SCY | 2:00.08 | AA+1.19s to AAA | 2024-12-14 | 2024 PN 14 & Under SC Champs venue |
| 400 Individual Medley | SCY | 4:26.36 | A+0.27s to AA | 2025-01-20 | 2025 Thunderbolt Round Robin Invitational venue |
| 50 Freestyle | LCM | 24.97 | AAA+0.18s to AAAA | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Freestyle | LCM | 55.68 | AAA+1.79s to AAAA | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approved venue |
| 200 Freestyle | LCM | 2:07.51 | AA+3.92s to AAA | 2025-06-15 | 2025 IST June Invtational venue |
| 400 Freestyle | LCM | 4:42.20 | A+6.51s to AA | 2025-05-16 | 2025 PN IST Sockeye Springtime Madness venue |
| 50 Backstroke | LCM | 32.73 | BB+0.24s to A | 2026-06-20 | 2026 PN CSC 105th Annual Seattle Open- Approv venue |
| 100 Backstroke | LCM | 1:07.11 | A+1.82s to AA | 2025-05-03 | 2025 THSC Spring Invitational venue |
| 200 Backstroke | LCM | 2:20.26 | AA+4.87s to AAA | 2025-07-20 | 2025 PN 13&O LC Senior Championships venue |
| 50 Breaststroke | LCM | 32.48 | AAA+0.99s to AAAA | 2026-06-30 | 2026 PN SMAC Summer Classic Invite- Approved venue |
| 100 Breaststroke | LCM | 1:12.15 | AA+1.56s to AAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
| 200 Breaststroke | LCM | 2:39.84 | AA+6.35s to AAA | 2025-07-19 | 2025 PN 13&O LC Senior Championships venue |
| 50 Butterfly | LCM | 31.86 | BB+1.07s to A | 2023-06-03 | 2023 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:06.01 | BB+0.02s to A | 2025-01-01 | Velocity Swimming |
| 200 Butterfly | LCM | 2:41.01 | B+1.02s to BB | 2025-01-01 | Velocity Swimming |
| 200 Individual Medley | LCM | 2:20.92 | AA+2.23s to AAA | 2025-06-28 | 2025 PN SMAC Summer Classic Invitational venue |
| 400 Individual Medley | LCM | 5:03.71 | AA+8.12s to AAA | 2025-07-18 | 2025 PN 13&O LC Senior Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.32 | flat | 200 Free Relay | 2025-01-04 | 2025 Pacific Coast All-Star Meet |
| 50 Freestyle | SCY | 21.29 | flying | 200 Free Relay (leg 4) | 2026-02-07 | 2026 (WIAA) West Central Dist. III 4A Boys OB |
| 100 Freestyle | SCY | 47.11 | flying | 400 Free Relay (leg 4) | 2026-02-21 | 2026 WIAA 4A Boys HS State Champs- OB |
| 50 Breaststroke | SCY | 26.97 | flying | 200 Medley Relay (leg 2) | 2026-02-21 | 2026 WIAA 4A Boys HS State Champs- OB |
| 100 Breaststroke | LCM | 1:13.13 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4630 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.56 | 739 |
| 200 BK SCY | 1:56.40 | 859 |
| 200 BR SCY | 2:13.79 | 821 |
| 200 FL SCY | 2:11.58 | 628 |
| 200 IM SCY | 2:00.08 | 837 |
| 400 IM SCY | 4:26.36 | 746 |
IMR 15-16 · SCY
4014 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:49.37 | 810 |
| 100 BK SCY | 55.05 | 780 |
| 100 BR SCY | 59.21 | 924 |
| 100 FL SCY | 57.77 | 663 |
| 200 IM SCY | 2:00.08 | 837 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.80 RT 0.70s
Front half 23.12s · back half 24.68s
200 Freestyle SCY 1:49.37
Front half 52.41s · back half 56.96s
500 Freestyle SCY 5:05.56
Front half 149.65s · back half 155.91s
1650 Freestyle SCY 18:27.03
100 Backstroke SCY 55.05 RT 0.72s
Front half 26.77s · back half 28.28s
200 Backstroke SCY 1:56.40 RT 0.71s
Front half 56.57s · back half 59.83s
100 Breaststroke SCY 59.21 RT 0.69s
Front half 27.78s · back half 31.43s
200 Breaststroke SCY 2:13.79 RT 0.73s
Front half 64.34s · back half 69.45s
100 Butterfly SCY 57.77
Front half 27.24s · back half 30.53s
200 Individual Medley SCY 2:00.08 RT 0.64s
Front half 57.51s · back half 62.57s
400 Individual Medley SCY 4:26.36
Front half 125.47s · back half 140.89s
200 Freestyle LCM 2:07.51 RT 0.74s
Front half 60.56s · back half 66.95s
400 Freestyle LCM 4:42.20 RT 0.75s
Front half 137.68s · back half 144.52s
100 Backstroke LCM 1:07.11
Front half 33.91s · back half 33.20s
200 Backstroke LCM 2:20.26 RT 0.68s
Front half 68.41s · back half 71.85s
200 Breaststroke LCM 2:39.84 RT 0.74s
Front half 76.73s · back half 83.11s
200 Individual Medley LCM 2:20.92 RT 0.73s
Front half 67.24s · back half 73.68s
400 Individual Medley LCM 5:03.71 RT 0.77s
Front half 146.88s · back half 156.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.