Caroline Heffernan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.42 | 2013-03-03 | AD Silver Short Course Championshipsvenue | |
| 50 Freestyle | SCY | 29.48 | BB+0.09s to A·+4.69s to Sectionals | 2018-02-03 | 2018 Delmar Dolfins February Freeze |
| 100 Freestyle | SCY | 1:05.34 | BB+1.25s to A·+12.25s to Sectionals | 2018-03-04 | RPI AD Silver Short Course Championshipsvenue |
| 200 Freestyle | SCY | 2:21.87 | BB+1.88s to A·+26.88s to Sectionals | 2018-03-03 | RPI AD Silver Short Course Championshipsvenue |
| 500 Freestyle | SCY | 6:30.42 | BB+15.53s to A·+81.63s to Sectionals | 2018-02-03 | Delmar Dolfins February Freeze Invitationalvenue |
| 1650 Freestyle | SCY | 24:14.69 | B+55.00s to BB·+385.30s to Sectionals | 2017-12-10 | Piranha's December Distance Invitevenue |
| 25 Backstroke | SCY | 21.40 | 2013-03-09 | Eastern States League Championships 2013slow pool | |
| 50 Backstroke | SCY | 35.59 | BB+2.30s to A·+9.30s to Futures | 2017-03-19 | Adirondack Gold Short Course Championshipsvenue |
| 100 Backstroke | SCY | 1:15.26 | BB+2.27s to A·+15.97s to Sectionals | 2018-02-03 | Delmar Dolfins February Freeze Invitationalvenue |
| 200 Backstroke | SCY | 2:38.88 | BB+4.49s to A·+29.99s to Sectionals | 2018-03-04 | RPI AD Silver Short Course Championshipsvenue |
| 25 Breaststroke | SCY | 25.90 | 2013-03-02 | AD Silver Short Course Championshipsvenue | |
| 50 Breaststroke | SCY | 42.85 | B+1.96s to BB·+13.06s to Futures | 2017-03-05 | RPI AD Silver Short Course Championshipsvenue |
| 100 Breaststroke | SCY | 1:28.93 | BB+6.74s to A·+20.74s to Sectionals | 2018-01-07 | 2018 Starfish Trophy Invitationalvenue |
| 200 Breaststroke | SCY | 3:11.44 | B+0.25s to BB·+42.05s to Sectionals | 2018-03-04 | RPI AD Silver Short Course Championshipsvenue |
| 25 Butterfly | SCY | 23.01 | 2013-03-02 | AD Silver Short Course Championshipsvenue | |
| 50 Butterfly | SCY | 39.85 | +2.86s to B·+14.16s to Futures | 2017-03-06 | RPI AD Silver Short Course Championshipsvenue |
| 100 Butterfly | SCY | 1:27.03 | +0.94s to B·+28.54s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlonvenue |
| 200 Butterfly | SCY | 3:20.44 | +17.05s to B·+68.35s to Sectionals | 2018-01-14 | 2018 Chris Goody IMX Challengevenue |
| 100 Individual Medley | SCY | 1:20.69 | B+1.50s to BB | 2017-03-05 | RPI AD Silver Short Course Championshipsvenue |
| 200 Individual Medley | SCY | 2:48.29 | BB+10.60s to A·+37.60s to Sectionals | 2018-02-11 | 2018 Piranha's Pentathlonvenue |
| 25 Freestyle | SCM | 28.63 | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue | |
| 50 Freestyle | SCM | 1:11.16 | +33.57s to B·+44.07s to Sectionals | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue |
| 25 Backstroke | SCM | 31.14 | 2011-06-05 | 2011 Starfish Meter Madness - Pentathlonvenue | |
| 50 Freestyle | LCM | 46.24 | +7.55s to B·+17.95s to Sectionals | 2014-05-10 | Mother's Day Splashvenue |
| 100 Freestyle | LCM | 1:38.72 | +13.03s to B·+38.03s to Sectionals | 2014-05-10 | Mother's Day Splashvenue |
| 50 Backstroke | LCM | 54.38 | +9.49s to B·+23.49s to Futures | 2014-05-10 | Mother's Day Splashvenue |
| 100 Backstroke | LCM | 1:51.30 | +10.71s to B·+43.41s to Sectionals | 2014-05-10 | Mother's Day Splashvenue |
| 200 Individual Medley | LCM | 4:15.64 | +44.85s to B·+107.25s to Sectionals | 2014-05-10 | Mother's Day Splashvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.14 | flat | 200 Free Relay | 2017-03-06 | RPI AD Silver Short Course Championships |
| 50 Freestyle | SCY | 29.31 | flying | 200 Medley Relay (leg 4) | 2017-03-18 | Adirondack Gold Short Course Championships |
| 50 Freestyle | SCY | 29.53 | flying | 200 Free Relay (leg 4) | 2017-03-19 | Adirondack Gold Short Course Championships |
| 100 Freestyle | SCY | 1:05.30 | flying | 400 Free Relay (leg 4) | 2017-03-17 | Adirondack Gold Short Course Championships |
| 50 Breaststroke | SCY | 47.50 | flying | 200 Medley Relay (leg 2) | 2015-03-14 | AD Gold Short Course Championships |
| 50 Butterfly | SCY | 33.20 | flying | 200 Medley Relay (leg 3) | 2016-02-21 | Eastern States League Championships 2016 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2594 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:30.42 | 591 |
| 100 BK SCY | 1:15.26 | 577 |
| 100 BR SCY | 1:28.93 | 519 |
| 100 FL SCY | 1:27.03 | 357 |
| 200 IM SCY | 2:48.29 | 550 |
IMR 11-12 · SCY
2467 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:21.87 | 634 |
| 50 BK SCY | 35.59 | 546 |
| 50 BR SCY | 42.85 | 456 |
| 50 FL SCY | 39.85 | 335 |
| 100 IM SCY | 1:20.69 | 496 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.34
Front half 31.08s · back half 34.26s
200 Freestyle SCY 2:21.87
Front half 67.49s · back half 74.38s
500 Freestyle SCY 6:30.42
Front half 194.66s · back half 195.76s
100 Backstroke SCY 1:15.26
Front half 37.24s · back half 38.02s
200 Backstroke SCY 2:38.88
Front half 76.24s · back half 82.64s
100 Breaststroke SCY 1:28.93
Front half 42.05s · back half 46.88s
200 Breaststroke SCY 3:11.44
Front half 92.04s · back half 99.40s
100 Butterfly SCY 1:27.03
Front half 39.19s · back half 47.84s
200 Butterfly SCY 3:20.44
Front half 93.91s · back half 106.53s
100 Individual Medley SCY 1:20.69
Front half 38.99s · back half 41.70s
200 Individual Medley SCY 2:48.29
Front half 80.95s · back half 87.34s
200 Individual Medley LCM 4:15.64
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.