Caroline Heffernan

Fage 8ADUSAM

355 plausible swims · 92 meets · 2000-03-30 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.42 2013-03-03 AD Silver Short Course Championships venue
50 Freestyle SCY 29.48 2018-02-03 Delmar Dolfins February Freeze Invitational venue
100 Freestyle SCY 1:05.34 2018-03-04 RPI AD Silver Short Course Championships venue
200 Freestyle SCY 2:21.87 2018-03-03 RPI AD Silver Short Course Championships venue
500 Freestyle SCY 6:30.42 2018-02-03 Delmar Dolfins February Freeze Invitational venue
1650 Freestyle SCY 24:14.69 2017-12-10 Piranha's December Distance Invite venue
25 Backstroke SCY 21.40 2013-03-09 Eastern States League Championships 2013 venue
50 Backstroke SCY 35.59 2017-03-19 Adirondack Gold Short Course Championships venue
100 Backstroke SCY 1:15.26 2018-02-03 Delmar Dolfins February Freeze Invitational venue
200 Backstroke SCY 2:38.88 2018-03-04 RPI AD Silver Short Course Championships venue
25 Breaststroke SCY 25.90 2013-03-02 AD Silver Short Course Championships venue
50 Breaststroke SCY 42.85 2017-03-05 RPI AD Silver Short Course Championships venue
100 Breaststroke SCY 1:28.93 2018-01-07 2018 Starfish Trophy Invitational venue
200 Breaststroke SCY 3:11.44 2018-03-04 RPI AD Silver Short Course Championships venue
25 Butterfly SCY 23.01 2013-03-02 AD Silver Short Course Championships venue
50 Butterfly SCY 39.85 2017-03-06 RPI AD Silver Short Course Championships venue
100 Butterfly SCY 1:27.03 2018-02-11 2018 Piranha's Pentathlon
200 Butterfly SCY 3:20.44 2018-01-14 2018 Chris Goody IMX Challenge venue
100 Individual Medley SCY 1:20.69 2017-03-05 RPI AD Silver Short Course Championships venue
200 Individual Medley SCY 2:48.29 2018-02-11 2018 Piranha's Pentathlon
25 Freestyle SCM 28.63 2011-06-05 2011 Starfish Meter Madness - Pentathlon slow pool
50 Freestyle SCM 1:11.16 2011-06-05 2011 Starfish Meter Madness - Pentathlon slow pool
25 Backstroke SCM 31.14 2011-06-05 2011 Starfish Meter Madness - Pentathlon slow pool
50 Freestyle LCM 46.24 2014-05-10 Mother's Day Splash venue
100 Freestyle LCM 1:38.72 2014-05-10 Mother's Day Splash venue
50 Backstroke LCM 54.38 2014-05-10 Mother's Day Splash venue
100 Backstroke LCM 1:51.30 2014-05-10 Mother's Day Splash venue
200 Individual Medley LCM 4:15.64 2014-05-10 Mother's Day Splash venue

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.31 flying 200 Medley Relay (leg 4) 2017-03-18 Adirondack Gold Short Course Championships
50 Freestyle SCY 29.53 flying 200 Free Relay (leg 4) 2017-03-19 Adirondack Gold Short Course Championships
100 Freestyle SCY 1:05.30 flying 400 Free Relay (leg 4) 2017-03-17 Adirondack Gold Short Course Championships
50 Breaststroke SCY 47.50 flying 200 Medley Relay (leg 2) 2015-03-14 AD Gold Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 10 & under · SCY

3721 points (5/5 events)

EventTime Points
200 FR SCY 2:21.87 884
100 BK SCY 1:15.26 825
100 BR SCY 1:28.93 733
100 FL SCY 1:27.03 540
200 IM SCY 2:48.29 739

IMR 10 & under · SCY

3414 points (5/5 events)

EventTime Points
100 FR SCY 1:05.34 845
50 BK SCY 35.59 767
50 BR SCY 42.85 638
50 FL SCY 39.85 484
100 IM SCY 1:20.69 680

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.34

31.08
34.26

Front half 31.08s · back half 34.26s

200 Freestyle SCY 2:21.87

31.70
35.79
36.65
37.73

Front half 67.49s · back half 74.38s

500 Freestyle SCY 6:30.42

35.15
39.97
40.77
39.33
39.44
39.90
40.33
39.72
39.61
36.20

Front half 194.66s · back half 195.76s

100 Backstroke SCY 1:15.26

37.24
38.02

Front half 37.24s · back half 38.02s

200 Backstroke SCY 2:38.88

36.67
39.57
41.27
41.37

Front half 76.24s · back half 82.64s

100 Breaststroke SCY 1:28.93

42.05
46.88

Front half 42.05s · back half 46.88s

200 Breaststroke SCY 3:11.44

42.89
49.15
49.98
49.42

Front half 92.04s · back half 99.40s

200 Butterfly SCY 3:20.44

42.13
51.78
54.11
52.42

Front half 93.91s · back half 106.53s

100 Individual Medley SCY 1:20.69

38.99
41.70

Front half 38.99s · back half 41.70s

200 Individual Medley LCM 4:15.64

128.66
71.98
55.00

Reaction time

fastest 0.82s average 0.825s slowest 0.83s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.42 14 swims
50 Freestyle SCY 29.48 42 swims
100 Freestyle SCY 1:05.34 34 swims
200 Freestyle SCY 2:21.87 15 swims
500 Freestyle SCY 6:30.42 4 swims
1650 Freestyle SCY 24:14.69 1 swim
25 Backstroke SCY 21.40 13 swims
50 Backstroke SCY 35.59 36 swims
100 Backstroke SCY 1:15.26 21 swims
200 Backstroke SCY 2:38.88 7 swims
25 Breaststroke SCY 25.90 9 swims
50 Breaststroke SCY 42.85 36 swims
100 Breaststroke SCY 1:28.93 23 swims
200 Breaststroke SCY 3:11.44 4 swims
25 Butterfly SCY 23.01 3 swims
50 Butterfly SCY 39.85 25 swims
100 Butterfly SCY 1:27.03 9 swims
200 Butterfly SCY 3:20.44 1 swim
100 Individual Medley SCY 1:20.69 36 swims
200 Individual Medley SCY 2:48.29 14 swims
25 Freestyle SCM 28.63 1 swim
50 Freestyle SCM 1:11.16 1 swim
25 Backstroke SCM 31.14 1 swim
50 Freestyle LCM 46.24 1 swim
100 Freestyle LCM 1:38.72 1 swim
50 Backstroke LCM 54.38 1 swim
100 Backstroke LCM 1:51.30 1 swim
200 Individual Medley LCM 4:15.64 1 swim