Sophie Chang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | AA+0.87s to AAA·Sectionals ✓+1.97s to Futures | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 100 Freestyle | SCY | 55.19 | AA+1.10s to AAA·Sectionals ✓+3.30s to Futures | 2024-12-13 | 2024 CA RAA/SCS WAG venue |
| 200 Freestyle | SCY | 2:01.77 | AA+4.78s to AAA·Sectionals ✓+9.48s to Futures | 2025-10-25 | TORR Spooky Splash venue |
| 500 Freestyle | SCY | 5:26.36 | AA+10.77s to AAA·Sectionals ✓+23.77s to Futures | 2025-02-22 | 2025 Pacific Committee SC Championship venue |
| 100 Backstroke | SCY | 1:02.58 | A+1.39s to AA·+1.19s to Sectionals | 2024-12-20 | 2024 CA-NV December Sectionals At BREA venue |
| 200 Backstroke | SCY | 2:18.65 | BB+0.16s to A·+5.36s to Sectionals | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 50 Breaststroke | SCY | 34.32 | A+0.63s to AA·+4.53s to Futures | 2025-10-25 | TORR Spooky Splash venue |
| 100 Breaststroke | SCY | 1:13.19 | A+2.90s to AA·+2.60s to Sectionals | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 200 Breaststroke | SCY | 2:34.78 | A+1.29s to AA·+1.99s to Sectionals | 2024-12-15 | 2024 CA RAA/SCS WAG venue |
| 50 Butterfly | SCY | 26.67 | AAA+0.58s to AAAA·+0.98s to Futures | 2026-03-01 | 2026 SI CA/NV Speedo Sectionals Oceanside venue |
| 100 Butterfly | SCY | 57.73 | AAA+2.14s to AAAA·Sectionals ✓+1.14s to Futures | 2024-12-20 | 2024 CA-NV December Sectionals At BREA venue |
| 200 Butterfly | SCY | 2:08.89 | AAA+5.10s to AAAA·Sectionals ✓+3.50s to Futures | 2025-11-09 | 2025 Legends of Coaching Series_Peter Daland venue |
| 200 Individual Medley | SCY | 2:14.53 | AA+3.94s to AAA·Sectionals ✓+8.14s to Futures | 2024-12-22 | 2024 CA-NV December Sectionals At BREA venue |
| 400 Individual Medley | SCY | 4:45.95 | AA+7.76s to AAA·Sectionals ✓+15.26s to Futures | 2024-12-13 | 2024 CA RAA/SCS WAG venue |
| 50 Freestyle | LCM | 29.27 | AA+0.88s to AAA·Sectionals ✓+1.88s to Futures | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs venue |
| 100 Freestyle | LCM | 1:03.13 | AA+1.64s to AAA·Sectionals ✓+3.84s to Futures | 2025-07-24 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 200 Freestyle | LCM | 2:20.34 | A+1.15s to AA·+1.35s to Sectionals | 2025-07-19 | 2025 Summer Pacific Champs @BLAST venue |
| 400 Freestyle | LCM | 4:59.43 | A+5.54s to AA·+7.64s to Sectionals | 2025-06-14 | 2025 June Age Group Invite venue |
| 100 Backstroke | LCM | 1:14.98 | BB+0.39s to A·+3.59s to Sectionals | 2025-05-03 | 2025 CA TORR Spring Splash venue |
| 200 Backstroke | LCM | 2:40.93 | A+5.94s to AA·+7.54s to Sectionals | 2024-07-20 | TT - 2024 CA Fullerton CA/NV Speedo Sectional venue |
| 100 Breaststroke | LCM | 1:24.14 | A+3.45s to AA·+3.15s to Sectionals | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champs venue |
| 200 Breaststroke | LCM | 2:56.83 | A+1.84s to AA·+1.97s to Sectionals | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs venue |
| 50 Butterfly | LCM | 30.00 | AAA+0.81s to AAAA·+0.51s to Futures | 2026-06-21 | 2026 CA MVN Fran Crippen SMOC venue |
| 100 Butterfly | LCM | 1:04.84 | AAA+1.55s to AAAA·Sectionals ✓+0.15s to Futures | 2025-05-31 | CITI Summer Sizzler venue |
| 200 Butterfly | LCM | 2:28.79 | AA+2.30s to AAA·Sectionals ✓+6.90s to Futures | 2025-05-25 | 2025 CA 29th NOVA-Speedo Grand Challenge venue |
| 200 Individual Medley | LCM | 2:33.39 | AA+3.50s to AAA·Sectionals ✓+7.20s to Futures | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs venue |
| 400 Individual Medley | LCM | 5:27.39 | AA+9.30s to AAA·Sectionals ✓+20.10s to Futures | 2025-05-03 | 2025 CA TORR Spring Splash venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:04.79 | flat | 400 Medley Relay | 2024-12-14 | 2024 CA RAA/SCS WAG |
| 50 Freestyle | LCM | 28.88 | flying | 200 Free Relay (leg 2) | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Freestyle | LCM | 1:02.85 | flat | 400 Free Relay | 2024-07-28 | 2024 CA SCS/GWSC Summer A/G Champs |
| 200 Freestyle | LCM | 2:17.52 | flying | 800 Free Relay (leg 3) | 2024-07-26 | 2024 CA SCS/GWSC Summer A/G Champs |
| 50 Backstroke | LCM | 33.78 | flat | 200 Medley Relay | 2024-07-25 | 2024 CA SCS/GWSC Summer A/G Champs |
| 100 Breaststroke | LCM | 1:22.82 | flying | 400 Medley Relay (leg 2) | 2025-07-26 | 2025 CA SCS/RAA Summer A/G Champs |
| 50 Butterfly | LCM | 29.77 | flying | 200 Medley Relay (leg 3) | 2025-07-25 | 2025 CA SCS/RAA Summer A/G Champs |
| 100 Butterfly | LCM | 1:07.49 | flying | 400 Medley Relay (leg 3) | 2024-07-27 | 2024 CA SCS/GWSC Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4489 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.36 | 756 |
| 200 BK SCY | 2:18.65 | 633 |
| 200 BR SCY | 2:34.78 | 716 |
| 200 FL SCY | 2:08.89 | 849 |
| 200 IM SCY | 2:14.53 | 758 |
| 400 IM SCY | 4:45.95 | 777 |
IMR 17-18 · SCY
3709 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.77 | 745 |
| 100 BK SCY | 1:02.58 | 678 |
| 100 BR SCY | 1:13.19 | 655 |
| 100 FL SCY | 57.73 | 873 |
| 200 IM SCY | 2:14.53 | 758 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.19
Front half 26.79s · back half 28.40s
200 Freestyle SCY 2:01.77
Front half 58.92s · back half 62.85s
500 Freestyle SCY 5:26.36
Front half 161.72s · back half 164.64s
100 Backstroke SCY 1:02.58 RT 0.66s
Front half 30.40s · back half 32.18s
200 Backstroke SCY 2:18.65
Front half 67.97s · back half 70.68s
100 Breaststroke SCY 1:13.19
Front half 35.68s · back half 37.51s
200 Breaststroke SCY 2:34.78
Front half 73.98s · back half 80.80s
100 Butterfly SCY 57.73 RT 0.64s
Front half 26.90s · back half 30.83s
200 Butterfly SCY 2:08.89
Front half 61.52s · back half 67.37s
200 Individual Medley SCY 2:14.53 RT 0.66s
Front half 64.43s · back half 70.10s
400 Individual Medley SCY 4:45.95
Front half 136.76s · back half 149.19s
100 Freestyle LCM 1:03.13
Front half 30.69s · back half 32.44s
200 Freestyle LCM 2:20.34
Front half 67.72s · back half 72.62s
400 Freestyle LCM 4:59.43
Front half 149.40s · back half 150.03s
200 Backstroke LCM 2:40.93
100 Breaststroke LCM 1:24.14
Front half 39.91s · back half 44.23s
200 Breaststroke LCM 2:56.83
Front half 86.06s · back half 90.77s
200 Butterfly LCM 2:28.79
Front half 71.14s · back half 77.65s
200 Individual Medley LCM 2:33.39
Front half 72.29s · back half 81.10s
400 Individual Medley LCM 5:27.39
Front half 159.02s · back half 168.37s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.