Emmi Quist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.02 | 2019-12-07 | LCN 2019 Reindeer Splash venue | |
| 50 Freestyle | SCY | 28.24 | BB+0.55s to A | 2025-02-28 | 2025 IES Short Course Championships fast pool |
| 100 Freestyle | SCY | 1:02.70 | BB+2.61s to A | 2026-01-31 | Coug Winter Open fast pool |
| 200 Freestyle | SCY | 2:19.36 | BB+9.67s to A | 2026-02-01 | Coug Winter Open fast pool |
| 500 Freestyle | SCY | 6:21.69 | B+2.70s to BB | 2026-01-16 | 2026 Hells Canyon Invitational fast pool |
| 1650 Freestyle | SCY | 22:05.54 | B+6.05s to BB | 2026-02-07 | 2026 IE VAN Vandal Mile Open fast pool |
| 25 Backstroke | SCY | 23.31 | 2019-12-08 | LCN 2019 Reindeer Splash venue | |
| 50 Backstroke | SCY | 37.64 | +1.75s to B | 2025-01-11 | 2025 Hells Canyon Invitational venue |
| 100 Backstroke | SCY | 1:16.53 | +0.64s to B | 2026-01-31 | Coug Winter Open fast pool |
| 25 Breaststroke | SCY | 28.56 | 2019-12-07 | LCN 2019 Reindeer Splash venue | |
| 50 Breaststroke | SCY | 38.88 | BB+2.99s to A | 2026-01-18 | 2026 Hells Canyon Invitational fast pool |
| 100 Breaststroke | SCY | 1:22.95 | B+1.76s to BB | 2026-02-27 | 2026 IES Short Course Championships fast pool |
| 25 Butterfly | SCY | 24.82 | 2019-12-08 | LCN 2019 Reindeer Splash venue | |
| 50 Butterfly | SCY | 35.09 | B+2.30s to BB | 2026-01-17 | 2026 Hells Canyon Invitational fast pool |
| 100 Individual Medley | SCY | 1:33.80 | 2023-02-19 | 2023 IES JUNIOR CHAMPIONSHIPS venue | |
| 200 Individual Medley | SCY | 2:38.33 | B+1.44s to BB | 2026-02-27 | 2026 IES Short Course Championships fast pool |
| 50 Freestyle | LCM | 32.32 | BB+0.73s to A | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 100 Freestyle | LCM | 1:11.72 | BB+3.53s to A | 2025-07-27 | 2025 IES LC CHAMPIONSHIPS venue |
| 200 Freestyle | LCM | 2:37.61 | BB+9.82s to A | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 400 Freestyle | LCM | 5:45.73 | B+8.74s to BB | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 50 Backstroke | LCM | 40.29 | B+1.00s to BB | 2026-06-20 | 2026 IE VS Starlight Open (USAS) slow pool |
| 100 Backstroke | LCM | 1:30.37 | +2.08s to B | 2025-06-07 | 2025 TRI-CITY INVITATIONAL venue |
| 50 Breaststroke | LCM | 42.51 | BB+2.22s to A | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 100 Breaststroke | LCM | 1:41.63 | +1.44s to B | 2026-06-21 | 2026 IE VS Starlight Open (USAS) slow pool |
| 200 Breaststroke | LCM | 3:34.26 | B+12.97s to BB | 2025-07-26 | 2025 IES LC CHAMPIONSHIPS venue |
| 50 Butterfly | LCM | 37.92 | B+0.93s to BB | 2026-05-30 | 2026 TRI-CITY INVITATIONAL venue |
| 200 Individual Medley | LCM | 3:00.54 | BB+13.85s to A | 2025-07-25 | 2025 IES LC CHAMPIONSHIPS venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.06 | flat | 200 Free Relay | 2023-02-19 | 2023 IES JUNIOR CHAMPIONSHIPS |
| 50 Freestyle | SCY | 29.10 | flying | 200 Free Relay (leg 4) | 2026-01-18 | 2026 Hells Canyon Invitational |
| 50 Freestyle | SCY | 29.41 | flying | 200 Medley Relay (leg 4) | 2025-01-11 | 2025 Hells Canyon Invitational |
| 50 Backstroke | SCY | 1:07.97 | flat | 200 Medley Relay | 2018-11-17 | 2018 CAST Fall Splash |
| 50 Breaststroke | SCY | 44.55 | flying | 200 Medley Relay (leg 2) | 2024-03-02 | 2024 IES Short Course Championships |
| 50 Butterfly | SCY | 25.99 | flying | 200 Medley Relay (leg 3) | 2026-01-31 | Coug Winter Open |
| 100 Freestyle | LCM | 1:22.27 | flying | 400 Free Relay (leg 4) | 2024-07-27 | 2024 IES LC CHAMPIONSHIPS |
| 100 Breaststroke | LCM | 1:50.60 | flying | 400 Medley Relay (leg 2) | 2024-07-26 | 2024 IES LC CHAMPIONSHIPS |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1368 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:45.73 | 457 |
| 200 BR LCM | 3:34.26 | 411 |
| 200 IM LCM | 3:00.54 | 500 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1865 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:19.36 | 516 |
| 100 BK SCY | 1:16.53 | 393 |
| 100 BR SCY | 1:22.95 | 469 |
| 200 IM SCY | 2:38.33 | 487 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.70
Front half 29.75s · back half 32.95s
200 Freestyle SCY 2:19.36
Front half 67.99s · back half 71.37s
500 Freestyle SCY 6:21.69
Front half 188.30s · back half 193.39s
1650 Freestyle SCY 22:05.54
100 Backstroke SCY 1:16.53
Front half 37.68s · back half 38.85s
100 Breaststroke SCY 1:22.95
Front half 39.16s · back half 43.79s
50 Butterfly SCY 35.09
Front half 16.16s · back half 18.93s
100 Individual Medley SCY 1:33.80
Front half 44.21s · back half 49.59s
200 Individual Medley SCY 2:38.33
Front half 75.10s · back half 83.23s
200 Breaststroke LCM 3:34.26
Front half 104.26s · back half 110.00s
200 Individual Medley LCM 3:00.54
Front half 84.79s · back half 95.75s
Progression
Faster times are higher. One card per event, all courses & history.