swimSofie Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.79 | A+0.50s to AA·+2.00s to Sectionals | 2024-11-05 | CVAC Aquafest A/BB/C Invite |
| 100 Freestyle | SCY | 57.97 | A+0.98s to AA·+4.88s to Sectionals | 2024-02-18 | WSY Presidents Day Invite |
| 500 Freestyle | SCY | 5:51.58 | BB+6.49s to A·+42.79s to Sectionals | 2024-01-15 | WSY Mid Winter ClassicCumberland Valley High School |
| 100 Backstroke | SCY | 1:05.66 | BB+1.37s to A·+6.37s to Sectionals | 2024-02-18 | WSY Presidents Day Invite |
| 200 Backstroke | SCY | 2:23.87 | BB+4.58s to A·+14.98s to Sectionals | 2024-12-15 | Club Mountaineer Speedo Invitevenue |
| 100 Breaststroke | SCY | 1:11.13 | A+0.04s to AA·+2.94s to Sectionals | 2026-03-23 | 2026 MASI Short Course Senior Championships |
| 200 Breaststroke | SCY | 2:35.26 | A+1.27s to AA·+5.87s to Sectionals | 2026-03-23 | 1705719 |
| 100 Butterfly | SCY | 1:05.13 | BB+1.04s to A·+6.64s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 200 Individual Medley | SCY | 2:23.29 | A+5.90s to AA·+12.60s to Sectionals | 2025-03-31 | MASI Silver SC Championships hosted by EMAC |
| 50 Freestyle | LCM | 31.69 | BB+0.50s to A·+3.40s to Sectionals | 2024-06-26 | Swim Fest |
| 100 Backstroke | LCM | 1:19.28 | BB+4.29s to A·+11.39s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
| 50 Breaststroke | LCM | 39.32 | A+0.83s to AA·+4.53s to Futures | 2026-07-13 | MASI LC Senior Championship hosted by the Chambersburg Chargers |
| 100 Breaststroke | LCM | 1:26.30 | BB+1.21s to A·+8.41s to Sectionals | 2026-07-13 | MASI LC Senior Championship hosted by the Chambersburg Chargers |
| 100 Butterfly | LCM | 1:18.78 | B+0.39s to BB·+12.49s to Sectionals | 2024-06-03 | KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 30.16 | flat | 200 Medley Relay | 2024-12-15 | Club Mountaineer Speedo Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2613 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:51.58 | 626 |
| 200 BK SCY | 2:23.87 | 605 |
| 200 BR SCY | 2:35.26 | 725 |
| 200 IM SCY | 2:23.29 | 657 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2653 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:05.66 | 623 |
| 100 BR SCY | 1:11.13 | 745 |
| 100 FL SCY | 1:05.13 | 628 |
| 200 IM SCY | 2:23.29 | 657 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 26.79 split/total mismatch
100 Freestyle SCY 57.97 split/total mismatch
Front half 27.76s · back half 30.21s
500 Freestyle SCY 5:51.58 split/total mismatch
100 Backstroke SCY 1:05.66 split/total mismatch
Front half 32.75s · back half 32.91s
200 Backstroke SCY 2:23.87
Front half 69.13s · back half 74.74s
100 Breaststroke SCY 1:11.13 split/total mismatch
Front half 33.79s · back half 37.34s
200 Breaststroke SCY 2:35.26 split/total mismatch
Front half 38.87s · back half 116.39s
100 Butterfly SCY 1:05.13 split/total mismatch
Front half 30.30s · back half 34.83s
200 Individual Medley SCY 2:23.29 split/total mismatch
100 Backstroke LCM 1:19.28 split/total mismatch
Front half 38.76s · back half 40.52s
100 Breaststroke LCM 1:26.30 split/total mismatch
Front half 39.89s · back half 46.41s
100 Butterfly LCM 1:18.78 split/total mismatch
Front half 36.26s · back half 42.52s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.