Sofie Nguyen

Fage 16MAWVCVAC

31 plausible swims · 12 meets · 2024-01-15 → 2026-03-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.79 A+0.50s to AA 2024-11-05 CVAC Aquafest A/BB/C Invite
100 Freestyle SCY 57.97 A+0.98s to AA 2024-02-18 661394
500 Freestyle SCY 5:51.58 BB+6.49s to A 2024-01-15 WSY Mid Winter ClassicCumberland Valley High School
100 Backstroke SCY 1:05.66 BB+1.37s to A 2024-02-18 661394
200 Backstroke SCY 2:23.87 BB+4.58s to A 2024-12-15 Club Mountaineer Speedo Invite venue
100 Breaststroke SCY 1:11.13 A+0.04s to AA 2026-03-23 2026 MASI Short Course Senior Championships
200 Breaststroke SCY 2:35.26 A+1.27s to AA 2026-03-23 2026 MASI Short Course Senior Championships
100 Butterfly SCY 1:05.13 BB+1.04s to A 2025-03-31 MASI Silver SC Championships hosted by EMAC
200 Individual Medley SCY 2:23.29 A+5.90s to AA 2025-03-31 MASI Silver SC Championships hosted by EMAC
50 Freestyle LCM 31.69 BB+0.50s to A 2024-06-26 Swim Fest
100 Backstroke LCM 1:19.28 BB+4.29s to A 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational
100 Breaststroke LCM 1:30.05 BB+4.96s to A 2024-06-26 Swim Fest
100 Butterfly LCM 1:18.78 B+0.39s to BB 2024-06-03 KA Memorial Day Classic Long Course Pelims/Finals A/BB/C Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 30.16 flat 200 Medley Relay 2024-12-15 Club Mountaineer Speedo Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2613 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:51.58 626
200 BK SCY 2:23.87 605
200 BR SCY 2:35.26 725
200 IM SCY 2:23.29 657
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

2653 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:05.66 623
100 BR SCY 1:11.13 745
100 FL SCY 1:05.13 628
200 IM SCY 2:23.29 657
200 FR SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 26.79 split/total mismatch

35.09
34.60
35.01
34.78
35.59
34.94
35.73
34.89
32.94
35.15
35.90
35.22

100 Freestyle SCY 57.97 split/total mismatch

27.76
2.45

Front half 27.76s · back half 30.21s

500 Freestyle SCY 5:51.58 split/total mismatch

31.56
34.60
35.88
36.18
36.01
36.47
36.00
35.81
35.58
33.49

100 Backstroke SCY 1:05.66 split/total mismatch

32.75
0.16

Front half 32.75s · back half 32.91s

200 Backstroke SCY 2:23.87

32.74
36.39
37.99
36.75

Front half 69.13s · back half 74.74s

100 Breaststroke SCY 1:11.13 split/total mismatch

33.79
3.55

Front half 33.79s · back half 37.34s

200 Breaststroke SCY 2:35.26 split/total mismatch

34.88
3.99
1.59
0.59

Front half 38.87s · back half 116.39s

100 Butterfly SCY 1:05.13 split/total mismatch

30.30
4.53

Front half 30.30s · back half 34.83s

200 Individual Medley SCY 2:23.29 split/total mismatch

30.18
37.81
41.63
33.67

100 Backstroke LCM 1:19.28 split/total mismatch

38.76
1.76

Front half 38.76s · back half 40.52s

100 Butterfly LCM 1:18.78 split/total mismatch

36.26
6.26

Front half 36.26s · back half 42.52s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.79 4 swims
100 Freestyle SCY 57.97 2 swims
500 Freestyle SCY 5:51.58 1 swim
100 Backstroke SCY 1:05.66 2 swims
200 Backstroke SCY 2:23.87 1 swim
100 Breaststroke SCY 1:11.13 7 swims
200 Breaststroke SCY 2:35.26 3 swims
100 Butterfly SCY 1:05.13 2 swims
200 Individual Medley SCY 2:23.29 2 swims
50 Freestyle LCM 31.69 1 swim
100 Backstroke LCM 1:19.28 2 swims
100 Breaststroke LCM 1:30.05 1 swim
100 Butterfly LCM 1:18.78 3 swims