Abby He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.69 | +2.30s to B·+12.90s to Sectionals | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meetvenue |
| 100 Freestyle | SCY | 1:21.39 | +3.70s to B·+28.30s to Sectionals | 2026-01-24 | Live MAS Invitational 2026 - copied - copiedvenue |
| 50 Backstroke | SCY | 45.27 | +4.68s to B·+18.98s to Futures | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meetvenue |
| 50 Breaststroke | SCY | 42.52 | B+0.23s to BB·+12.73s to Futures | 2026-03-01 | C&P Sub-District Championship 2026fast pool |
| 100 Breaststroke | SCY | 1:31.91 | BB+6.42s to A·+23.72s to Sectionals | 2026-03-01 | C&P Sub-District Championship 2026fast pool |
| 50 Butterfly | SCY | 37.46 | B+1.37s to BB·+11.77s to Futures | 2026-03-01 | C&P Sub-District Championship 2026fast pool |
| 100 Individual Medley | SCY | 1:35.89 | +7.20s to B | 2025-01-04 | 2025 NBAC New Year's Kick-Off Meetvenue |
| 50 Freestyle | LCM | 37.95 | B+0.36s to BB·+9.66s to Sectionals | 2026-05-03 | Early Bird LCvenue |
| 100 Freestyle | LCM | 1:32.48 | +3.29s to B·+31.79s to Sectionals | 2026-05-02 | Early Bird LCvenue |
| 200 Freestyle | LCM | 3:24.78 | +11.79s to B·+73.89s to Sectionals | 2025-07-20 | 2025 MD Long Course Last Chance Meetvenue |
| 50 Backstroke | LCM | 49.13 | +2.34s to B·+18.24s to Futures | 2025-06-01 | 2025 Fox Speedo Summer Spectacularvenue |
| 100 Backstroke | LCM | 1:52.26 | +6.47s to B·+44.37s to Sectionals | 2025-07-20 | 2025 MD Long Course Last Chance Meetvenue |
| 50 Breaststroke | LCM | 47.41 | BB+2.52s to A·+12.62s to Futures | 2026-05-02 | Early Bird LCvenue |
| 100 Breaststroke | LCM | 1:45.20 | BB+6.41s to A·+27.31s to Sectionals | 2026-05-03 | Early Bird LCvenue |
| 200 Breaststroke | LCM | 4:08.04 | B+17.45s to BB·+78.65s to Sectionals | 2025-06-01 | 2025 Fox Speedo Summer Spectacularvenue |
| 50 Butterfly | LCM | 44.23 | +0.64s to B·+14.74s to Futures | 2026-05-03 | Early Bird LCvenue |
| 100 Butterfly | LCM | 1:51.28 | +7.89s to B·+44.99s to Sectionals | 2025-07-20 | 2025 MD Long Course Last Chance Meetvenue |
| 200 Individual Medley | LCM | 3:32.50 | B+7.61s to BB·+64.11s to Sectionals | 2026-05-02 | Early Bird LCvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · LCM
1409 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:52.26 | 273 |
| 100 BR LCM | 1:45.20 | 469 |
| 100 FL LCM | 1:51.28 | 257 |
| 200 IM LCM | 3:32.50 | 410 |
| 400 FR LCM | — | 0 |
IMR 11-12 · LCM
1894 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:24.78 | 318 |
| 50 BK LCM | 49.13 | 319 |
| 50 BR LCM | 47.41 | 490 |
| 50 FL LCM | 44.23 | 357 |
| 200 IM LCM | 3:32.50 | 410 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:31.91
Front half 43.56s · back half 48.35s
100 Individual Medley SCY 1:35.89
Front half 45.63s · back half 50.26s
100 Freestyle LCM 1:32.48
Front half 42.83s · back half 49.65s
200 Freestyle LCM 3:24.78
Front half 99.31s · back half 105.47s
100 Backstroke LCM 1:52.26
Front half 54.23s · back half 58.03s
100 Breaststroke LCM 1:45.20
Front half 49.92s · back half 55.28s
200 Breaststroke LCM 4:08.04
Front half 120.80s · back half 127.24s
100 Butterfly LCM 1:51.28
Front half 51.62s · back half 59.66s
200 Individual Medley LCM 3:32.50
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.