swimLiz Von Holten
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.12 | BB+1.43s to A | 2024-06-21 | 2024 Area 6 Summer Champs venue |
| 100 Freestyle | SCY | 1:05.62 | B+0.53s to BB | 2024-06-22 | 2024 Area 6 Summer Champs venue |
| 200 Freestyle | SCY | 2:35.60 | +4.21s to B | 2024-06-21 | 2024 Area 6 Summer Champs venue |
| 50 Backstroke | SCY | 37.76 | +1.87s to B | 2024-06-22 | 2024 Area 6 Summer Champs venue |
| 50 Breaststroke | SCY | 43.25 | +1.36s to B | 2024-06-21 | 2024 Area 6 Summer Champs venue |
| 50 Butterfly | SCY | 32.79 | BB+2.50s to A | 2024-06-22 | 2024 Area 6 Summer Champs venue |
| 100 Butterfly | SCY | 1:16.83 | +1.04s to B | 2024-06-22 | 2024 Area 6 Summer Champs venue |
| 200 Individual Medley | SCY | 3:06.38 | +17.49s to B | 2024-07-27 | titusville invite venue |
| 50 Freestyle | LCM | 31.88 | BB+0.29s to A | 2024-04-20 | 9th Annual Hohne Memorial Invitational venue |
| 100 Freestyle | LCM | 1:12.91 | BB+4.72s to A | 2024-05-05 | TCSC Go For The Gold Invitational venue |
| 200 Freestyle | LCM | 2:51.45 | B+11.26s to BB | 2024-04-21 | 9th Annual Hohne Memorial Invitational venue |
| 100 Backstroke | LCM | 1:34.70 | +6.41s to B | 2024-06-02 | 2024 Sunshine State Games venue |
| 50 Breaststroke | LCM | 47.83 | +0.74s to B | 2024-05-05 | TCSC Go For The Gold Invitational venue |
| 100 Breaststroke | LCM | 1:50.57 | +10.38s to B | 2024-06-01 | 2024 Sunshine State Games venue |
| 200 Individual Medley | LCM | 3:26.01 | +11.52s to B | 2024-06-02 | 2024 Sunshine State Games venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | flat | 200 Free Relay | 2025-11-06 | 2025 FHSAA 3A Region 4 |
| 50 Freestyle | SCY | 28.91 | flying | 200 Medley Relay (leg 4) | 2025-11-06 | 2025 FHSAA 3A Region 4 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
337 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 3:26.01 | 337 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1367 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.45 | 405 |
| 100 BK LCM | 1:34.70 | 326 |
| 100 BR LCM | 1:50.57 | 299 |
| 200 IM LCM | 3:26.01 | 337 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.62
Front half 31.99s · back half 33.63s
200 Freestyle SCY 2:35.60
Front half 69.84s · back half 85.76s
100 Butterfly SCY 1:16.83
Front half 33.75s · back half 43.08s
200 Individual Medley SCY 3:06.38
Front half 82.10s · back half 104.28s
200 Freestyle LCM 2:51.45
Front half 78.29s · back half 93.16s
200 Individual Medley LCM 3:26.01
Front half 92.83s · back half 113.18s
Progression
Faster times are higher. One card per event, all courses & history.