swimLauren Helgeson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.78 | BB+0.39s to A·+2.49s to Sectionals | Shaker Shark Invitationalvenue | |
| 100 Freestyle | SCY | 59.94 | BB+0.45s to A·+5.45s to Sectionals | Shaker Shark Invitationalvenue | |
| 200 Freestyle | SCY | 2:08.51 | BB+0.42s to A·+10.62s to Sectionals | Shaker Shark Invitationalvenue | |
| 500 Freestyle | SCY | 5:42.55 | A+11.86s to AA·+27.56s to Sectionals | Shaker Shark Invitationalvenue | |
| 100 Breaststroke | SCY | 1:18.33 | BB+4.14s to A·+8.84s to Sectionals | Shaker Shark Invitationalvenue | |
| 200 Breaststroke | SCY | 2:47.04 | BB+6.35s to A·+16.05s to Sectionals | Shaker Shark Invitationalvenue | |
| 400 Individual Medley | SCY | 5:11.51 | BB+4.52s to A·+27.52s to Sectionals | Shaker Shark Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Butterfly | SCY | 30.25 | flying | 200 Medley Relay (leg 3) | Shaker Shark Invitational | |
| 100 Butterfly | SCY | 1:09.14 | flying | 400 Medley Relay (leg 3) | Shaker Shark Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1883 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.55 | 677 |
| 200 BR SCY | 2:47.04 | 582 |
| 400 IM SCY | 5:11.51 | 624 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 15-16 · SCY
1216 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.51 | 658 |
| 100 BR SCY | 1:18.33 | 558 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.94
Front half 29.00s · back half 30.94s
200 Freestyle SCY 2:08.51
Front half 62.83s · back half 65.68s
500 Freestyle SCY 5:42.55
Front half 170.94s · back half 171.61s
100 Breaststroke SCY 1:18.33
Front half 37.11s · back half 41.22s
200 Breaststroke SCY 2:47.04
Front half 81.02s · back half 86.02s
400 Individual Medley SCY 5:11.51
Front half 154.40s · back half 157.11s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.