swimMolly Sponheim
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.95 | 2024-11-12 | 2024 IASI RSC RamTide Rally with CIA | |
| 50 Freestyle | SCY | 48.53 | +22.04s to Sectionals | 2024-11-12 | 2024 IASI RSC RamTide Rally with CIA |
| 100 Freestyle | SCY | 1:46.45 | +50.56s to Sectionals | 2025-01-01 | 1628951 |
| 25 Backstroke | SCY | 24.69 | 2024-01-01 | 1554971 | |
| 50 Backstroke | SCY | 54.62 | +27.33s to Sectionals | 2025-01-17 | 2025 IA ACAC - The Tundra venue |
| 25 Butterfly | SCY | 28.30 | 2024-11-12 | 2024 IASI RSC RamTide Rally with CIA | |
| 50 Freestyle | LCM | 50.81 | +21.12s to Sectionals | 2025-05-03 | 2025 Dowling Catholic Riptide H2Opener |
| 100 Freestyle | LCM | 1:57.20 | +54.51s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
| 50 Backstroke | LCM | 54.68 | +23.19s to Sectionals | 2025-05-03 | 2025 Dowling Catholic Riptide H2Opener |
| 50 Breaststroke | LCM | 1:18.80 | +43.21s to Sectionals | 2025-01-01 | 1618181 |
| 50 Butterfly | LCM | 1:05.90 | +35.61s to Sectionals | 2025-06-28 | 2025 CIA Beat the Heat venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 10 & under · LCM
846 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 1:57.20 | 220 |
| 50 BK LCM | 54.68 | 322 |
| 50 BR LCM | 1:18.80 | 152 |
| 50 FL LCM | 1:05.90 | 152 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:46.45 split/total mismatch
Front half 47.39s · back half 59.06s
100 Freestyle LCM 1:57.20
Front half 55.54s · back half 61.66s
Progression
Faster times are higher. One card per event, all courses & history.