Lizzy Shannon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.63 | 2024-10-26 | 2024 CO LONG Great Pumpkin Pentathlon venue | |
| 50 Freestyle | SCY | 39.48 | B+3.39s to BB | 2026-02-14 | 2026 CO NCS 10&U Winter Spectacular venue |
| 100 Freestyle | SCY | 1:37.30 | +6.41s to B | 2026-04-17 | 2026 CO CUDA April Pizza Meet venue |
| 25 Backstroke | SCY | 23.67 | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVII venue | |
| 50 Backstroke | SCY | 47.07 | B+3.78s to BB | 2026-04-17 | 2026 CO CUDA April Pizza Meet venue |
| 100 Backstroke | SCY | 2:03.91 | +18.12s to B | 2025-03-09 | 2025 CO NCS Winter District Championships venue |
| 25 Breaststroke | SCY | 30.80 | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVII venue | |
| 50 Breaststroke | SCY | 51.13 | B+2.44s to BB | 2026-02-14 | 2026 CO NCS 10&U Winter Spectacular venue |
| 25 Butterfly | SCY | 27.83 | 2024-11-23 | 2024 CO CUDA Pentathlon XXXVII venue | |
| 50 Butterfly | SCY | 1:10.61 | +22.22s to B | 2025-03-08 | 2025 CO NCS Winter District Championships venue |
| 100 Individual Medley | SCY | 1:53.40 | +8.41s to B | 2026-01-09 | 2026 CO CUDA January Pizza Meet venue |
| 25 Freestyle | SCM | 31.47 | 2023-07-02 | 2023 CO NCS 10&U Summer Festival venue | |
| 50 Freestyle | SCM | 1:13.12 | +29.03s to B | 2023-07-02 | 2023 CO NCS 10&U Summer Festival venue |
| 25 Backstroke | SCM | 42.58 | 2023-07-02 | 2023 CO NCS 10&U Summer Festival venue | |
| 50 Backstroke | SCM | 1:30.97 | +37.28s to B | 2023-07-02 | 2023 CO NCS 10&U Summer Festival venue |
| 50 Freestyle | LCM | 53.01 | +7.62s to B | 2024-06-22 | 2024 RST Rushmore Classic Swim Meet venue |
| 100 Freestyle | LCM | 1:59.67 | +15.48s to B | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 5:04.60 | +73.61s to B | 2024-06-21 | 2024 RST Rushmore Classic Swim Meet venue |
| 50 Backstroke | LCM | 1:00.77 | +4.98s to B | 2025-04-26 | 2025 CO Steve Drozda LC Shotgun venue |
| 100 Backstroke | LCM | 2:27.96 | +25.97s to B | 2024-06-22 | 2024 RST Rushmore Classic Swim Meet venue |
| 50 Breaststroke | LCM | 1:10.34 | +8.15s to B | 2025-04-26 | 2025 CO Steve Drozda LC Shotgun venue |
| 100 Breaststroke | LCM | 2:51.40 | +31.91s to B | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
| 200 Individual Medley | LCM | 4:55.18 | +38.99s to B | 2025-06-01 | 2025 CO Barracuda Summer Sizzler Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 1:05.59 | flat | 200 Medley Relay | 2025-07-09 | 2025 CO NCS 10&U Summer Festival |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
663 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 5:04.60 | 131 |
| 100 BK LCM | 2:27.96 | 164 |
| 100 BR LCM | 2:51.40 | 159 |
| 200 IM LCM | 4:55.18 | 209 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
1294 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:37.30 | 256 |
| 50 BK SCY | 47.07 | 331 |
| 50 BR SCY | 51.13 | 375 |
| 50 FL SCY | 1:10.61 | 87 |
| 100 IM SCY | 1:53.40 | 245 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:53.40
Front half 54.84s · back half 58.56s
100 Freestyle LCM 1:59.67
Front half 56.98s · back half 62.69s
200 Freestyle LCM 5:04.60
Front half 147.42s · back half 157.18s
100 Backstroke LCM 2:27.96
Front half 68.53s · back half 79.43s
100 Breaststroke LCM 2:51.40
Front half 88.56s · back half 82.84s
200 Individual Medley LCM 4:55.18
Front half 156.36s · back half 138.82s
Progression
Faster times are higher. One card per event, all courses & history.