William Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | B+1.69s to BB | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 100 Freestyle | SCY | 1:07.48 | +2.39s to B | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 50 Backstroke | SCY | 36.79 | +3.10s to B | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 50 Breaststroke | SCY | 38.35 | B+2.56s to BB | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 50 Butterfly | SCY | 32.50 | B+1.71s to BB | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 50 Freestyle | LCM | 29.50 | BB+0.11s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 100 Freestyle | LCM | 1:07.93 | BB+3.54s to A | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Freestyle | LCM | 2:29.61 | BB+9.02s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 50 Butterfly | LCM | 35.04 | B+0.45s to BB | 2026-06-06 | 2026 BCA June LC Meet venue |
| 100 Butterfly | LCM | 1:26.09 | +5.80s to B | 2026-06-07 | 2026 BCA June LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMR 13-14 · LCM
898 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:29.61 | 555 |
| 100 FL LCM | 1:26.09 | 343 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.48
Front half 32.02s · back half 35.46s
200 Freestyle LCM 2:29.61
Front half 72.81s · back half 76.80s
Progression
Faster times are higher. One card per event, all courses & history.