Gwen Kainass
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AA+0.50s to AAA·Sectionals ✓+1.60s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 100 Freestyle | SCY | 54.98 | AA+0.89s to AAA·Sectionals ✓+3.09s to Futures | 2023-03-23 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 1000 Freestyle | SCY | 11:00.70 | AA+7.81s to AAA·Sectionals ✓+40.21s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 1650 Freestyle | SCY | 18:21.27 | AA+4.58s to AAA·Sectionals ✓+66.88s to Futures | 2023-03-26 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 100 Backstroke | SCY | 1:00.72 | AA+2.23s to AAA·Sectionals ✓+3.63s to Futures | 2023-03-24 | 2023 Four Corners Speedo Sectionals - Austin venue |
| 50 Freestyle | LCM | 28.72 | AA+0.33s to AAA·Sectionals ✓+1.33s to Futures | 2023-07-16 | 2023 Speedo Sectionals - Boise venue |
| 100 Freestyle | LCM | 1:03.49 | AA+2.00s to AAA·Sectionals ✓+4.20s to Futures | 2023-07-13 | 2023 Speedo Sectionals - Boise venue |
| 1500 Freestyle | LCM | 18:38.42 | AA+7.53s to AAA·Sectionals ✓+58.23s to Futures | 2023-07-16 | 2023 Speedo Sectionals - Boise venue |
| 100 Backstroke | LCM | 1:10.93 | AA+2.54s to AAA·Sectionals ✓+4.14s to Futures | 2023-07-14 | 2023 Speedo Sectionals - Boise venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 17-18 · LCM
751 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:10.93 | 751 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.98
Front half 26.25s · back half 28.73s
1650 Freestyle SCY 18:21.27
100 Backstroke SCY 1:00.72
Front half 29.18s · back half 31.54s
100 Freestyle LCM 1:03.49
Front half 30.08s · back half 33.41s
1500 Freestyle LCM 18:38.42
Front half 559.78s · back half 558.64s
100 Backstroke LCM 1:10.93
Front half 33.60s · back half 37.33s
Progression
Faster times are higher. One card per event, all courses & history.