swimRachel Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.52 | A+0.63s to AA | 2023-02-05 | 2023 CO FORM February Freeze venue |
| 100 Freestyle | SCY | 57.18 | A+0.99s to AA | 2025-01-31 | 2025 CO OB Centennial A-League Championships |
| 200 Freestyle | SCY | 2:13.81 | BB+6.42s to A | 2024-10-27 | 2024 CO LONG Great Pumpkin Pentathlon venue |
| 500 Freestyle | SCY | 5:41.14 | A+14.05s to AA | 2026-02-07 | 2026 CO OB Centennial A-League Championships venue |
| 50 Backstroke | SCY | 33.13 | B+0.74s to BB | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Backstroke | SCY | 1:13.70 | B+4.61s to BB | 2024-05-11 | 2024 CO FORM Spring Splash venue |
| 200 Backstroke | SCY | 2:33.33 | B+3.14s to BB | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 50 Breaststroke | SCY | 35.73 | BB+0.74s to A | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Breaststroke | SCY | 1:19.67 | B+0.58s to BB | 2023-02-05 | 2023 CO FORM February Freeze venue |
| 100 Butterfly | SCY | 1:14.80 | +0.91s to B | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Individual Medley | SCY | 1:27.55 | 2019-11-23 | 2019 CO CUDA Pentathlon XXXII venue | |
| 200 Individual Medley | SCY | 2:33.40 | BB+11.01s to A | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 50 Freestyle | LCM | 30.97 | A+1.28s to AA | 2026-06-27 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 100 Freestyle | LCM | 1:09.46 | BB+2.47s to A | 2022-04-30 | 2022 CO Steve Drozda LC Shotgun Invite venue |
| 200 Freestyle | LCM | 2:31.58 | BB+6.49s to A | 2026-06-26 | 2026 CO Zone 2 District Meet-AAC |
| 400 Freestyle | LCM | 5:33.44 | B+1.85s to BB | 2024-04-27 | 2024 CO TOPS Arena Catch Me If You Can venue |
| 50 Backstroke | LCM | 40.25 | B+1.46s to BB | 2024-04-27 | 2024 CO TOPS Arena Catch Me If You Can venue |
| 100 Backstroke | LCM | 1:26.14 | B+5.75s to BB | 2025-06-20 | 2025 CO ACES Summer Invite venue |
| 200 Backstroke | LCM | 3:08.53 | +0.44s to B | 2025-04-26 | 2025 CO FST Spring LC Fever fast pool |
| 50 Breaststroke | LCM | 43.01 | B+0.12s to BB | 2025-06-11 | 2025 CO HRA Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:30.44 | BB+6.15s to A | 2026-06-27 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 50 Butterfly | LCM | 36.96 | B+0.97s to BB | 2025-06-11 | 2025 CO HRA Sprint Eliminator venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:07.92 | flying | 400 Medley Relay (leg 4) | 2022-07-21 | 2022 CO CSI Senior LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1641 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:41.14 | 662 |
| 200 BK SCY | 2:33.33 | 468 |
| 200 IM SCY | 2:33.40 | 511 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
2396 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.81 | 561 |
| 100 BK SCY | 1:13.70 | 415 |
| 100 BR SCY | 1:19.67 | 508 |
| 100 FL SCY | 1:14.80 | 401 |
| 200 IM SCY | 2:33.40 | 511 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.81
Front half 63.08s · back half 70.73s
500 Freestyle SCY 5:41.14
Front half 167.12s · back half 174.02s
100 Backstroke SCY 1:13.70
Front half 35.21s · back half 38.49s
100 Breaststroke SCY 1:19.67
Front half 37.19s · back half 42.48s
100 Individual Medley SCY 1:27.55
Front half 42.73s · back half 44.82s
100 Freestyle LCM 1:09.46
Front half 33.19s · back half 36.27s
400 Freestyle LCM 5:33.44
Front half 161.27s · back half 172.17s
200 Backstroke LCM 3:08.53
Front half 92.60s · back half 95.93s
100 Breaststroke LCM 1:30.44
Front half 43.49s · back half 46.95s
Progression
Faster times are higher. One card per event, all courses & history.